UCF Health: Superfoods For Super Health

[@gloriakurkowski101]

Thank you. Been eating most of these and never felt better. Medications made me feel side effects and did nothing. Food is medicine!

[@Dhspat]

Berries (Blueberries, Raspberries). Nuts (Walnuts, Almonds) Beans Oats Sweet potatoes Fish (Salmon, Sardines). Quinoa Sauerkraut Seeds Mediterranean Diet Be active

[@PrettyDopeKitty3]

Thank You ☺

[@deborahdaniel9791]

Thanks - I can count on commentators for summarising these videos that can otherwise be shared by a list on the screen

[@jeffb321]

Lol, you're literally killing yourself with oxalate overload

[@TheSatvicSoul]

Awesome video! Loved learning about the benefits of superfoods and how to easily add them to my diet. Thanks for the great tips! 🍇🥬✨

[@tanyasydney2235]

What's with the loud music? If I wanted music I'd go to a concert. I simply want nutritional information.

[@sony9426]

I like the presentation but I feel the music was distracting.

[@AmyVlog545]

Owesome fruits,thanks for share thí video to everyone!

[@Daaé-p5f]

The music is very loud and distracting. I had to go back a few times to make sure i heard what was said.

[@aishaUmar2268]

Background noise is annoying. Have to work harder to focus unnecessarily.

[@frijoseph3696]

I wish the music was lower.

[@Asthfghl]

Unwatchable because of the loud music.

[@kimonmatara1350]

Great talk, but it was hard to hear over the music

[@jameschong9647]

Pls remove the music at the background. Can barely hear the speaker

[@boonkailee8237]

some of the foods mentioned here contain lectins, so some of the doctors told us these are not super foods and we should avoid to eat them, so ??

[@oldpoet313]

Until we go back to the old ways of farming and teaching classes about agriculture free of toxins and greed and food- nutrition, we will be forever confused about our health and our connections to the land and nature. This is a must in school curriculums if we want to save our race. phd : Instinctual Medicine guide

[@gooba9645]

100%. The education system is our downfall

[@choose2bekindd]

“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.” ‭‭2 Peter‬ ‭3:9‬ ‭NIV‬ ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame” Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” “For the Son of Man came to seek and to save the lost.”” ‭‭Luke‬ ‭19:10‬ ‭ God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all!

[@xyyton]

Nuh uh PDH: Medical School Of Medicine, Planet Earth

[@xyyton]

@@gooba9645 The education system is why we arent being eaten by lions and bears in our straw huts

[@jayasundharesan6783]

Isn’t sabudana processed?

[@mariareinebach8633]

Very simple. Great info

[@etiennelouw9244]

You skipped Liver and Moringa leaves

[@ladylyons1320]

While sauerkraut is a great food, It contains an awful lot of sodium- kimchi would be the best super food that promotes good gut flora and bacteria

[@IWillSurviveChannel]

Great information!

[@choose2bekindd]

“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.” ‭‭2 Peter‬ ‭3:9‬ ‭NIV‬ ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame” Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” “For the Son of Man came to seek and to save the lost.”” ‭‭Luke‬ ‭19:10‬ ‭ God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all 🕊

[@ananthakrishnan2706]

What about chlorella

[@gauribantawa803]

Thank you very much ❤

[@clemaintian1353]

Thank you Dr Omole on KZbin, Sharing testimony on how you Cured my Herpes Disease is my greatest Joy in my Life...

[@alicedodge3234]

She never mentions Spirulina or Chlorella? These are the #1and #2 superfoods of the world and have 65% protein? What's going on here?

[@kennonweaver5653]

Didn’t name one green food I can’t agree

[@judybrown7601]

Music too loud

[@haydenfink3566]

I was vibing so hard to the music I forgot to listen to the video for a second

[@unapologetically_lupe]

Good information but I was expecting something else, like other superfoods - Spirulina, Chlorella, etc.

[@Lonelysportofboxing]

Or Moringa or Maca ect.. Ashwagandha

[@JXN1999]

Failing to mention beef liver and even going as far to say avoid red meats! Thank you I now know to take nothing said in this video seriously.

[@tomlauris]

Also no mention of eggs. Except for the fish nothing in this list is "super" and recommending to avoid red meat is a total fail

[@rabbanikhan5731]

Green leaves, no spinach?? I think being humans, spinach should be our super food after white meat....(pakistan)

[@sugardippedtitz]

I liked the music

[@elaineFacey-o9y]

Great going

[@AKSBSU]

This just essentially described most of my normal diet other than pumpkin seeds.

[@jeffb321]

You're at a huge risk for kidney stones. Research oxalates please!!!!

[@michelefisher5171]

Yes and we know doctors don’t operate like this. If I want to see someone about food I’d go to a Naturopath

[@samsklar9171]

Could’ve done without the. Music

[@frchowdhury5093]

√ that would be of great use if you could keep us posted with 'tropical'\asian\pak-indo-bangla super food~` |🦍|

[@The_Cyber_Nomad]

Meat, lots of meat. Throw away the grains and sugar.

[@positivelastaction3957]

Just take a centrum multiple vitamin. It has everything you need .

[@lukerichardson2404]

Except fibre, protein, fat...

[@moksa-expect-miracles]

nice

[@mannylunasin1670]

💙

[@Roberto.Gouveia]

Not true at all 😅

[@romancordova9291]

This looks like a high school project presentation. Says nothing and really doesn’t “explain why it’s good for you”. Seems like not enough effort was put into this.

[@justfilmin2089]

lame

[@pritzgy5685]

LOSING WEIGHT IS NOT EASY. YOU NEED TO EXERCISE DAILY. CUT YOUR INTAKE, WATCH WHAT YOU EAT. No such thing as “ SUPERFOODS”. Superfoods word is a gimmick.

[@pritzgy5685]

NO SUCH THING AS SUPERFOODS

[@x-rohtrolls7130]

You’re unintelligent

[@AmyVlog545]

Owesome fruits,thanks for share thí video to everyone!