I practice this class every week. Never gets old. One of the best yoga sessions one can do, combining mobility- strength, and flexibility - with yoga breathing, stretching, etc. Great supplement for those training other disciplines as well, whether is HIIT or Crossfit, or strength conditioning, or cycling/running. Travis Eliot is an outstanding yoga instruction
@susanroesser6 жыл бұрын
Travis, I’m a 63 year old yoga teacher and student. I’ve been practicing for 13 years and teaching for 7. This is an outstanding practice and you are an outstanding teacher. I’m very proud of myself that I kept up with all you youngins in the class and finished strong. I want to encourage all of your students that I’m a testimony of a strong consistent practice for all those years. About 4 years ago 2 of my doctors had to change my height in my chart because I had actually gained a 1/4 inch. To be clear I didn’t shrink and gain back, but I literally grew 1/4 inch from pulling my spine out of compression every day for 13 years. My adult height was always 5 ft. 3 3/4 in. I’m now exactly 5 ft. 4 inches. Both doctors attributed the gain to my yoga practice. Thank you for a great practice, one I will repeat often. Many Blessings! Have a wonderful Thanksgiving.
@gingermatyas76005 жыл бұрын
Dear Susan~ like you~ I am 60 and a Loyal Travis addict :) I've been keeping up with the 20 and 30 yr.olds for 40 yrs. now. I hope to be able to still say that in 20 more years . :)
@UDAYAYogaFitness5 жыл бұрын
Join a group of yogis embarking on The Ultimate Yogi 108-day Challenge starting May 6, 2019. More info here -> bit.ly/JOIN-The-Ultimate-Yogi
@robinhoman85945 жыл бұрын
@@UDAYAYogaFitness I don't own a DVD player. Is this purchasable on Google play or amazon prime?
@UDAYAYogaFitness5 жыл бұрын
@@robinhoman8594 The Ultimate Yogi program is included in the ENHANCED membership on udaya.com or by purchasing streaming access to only this program @ udaya.com/programs/the-ultimate-yogi. We are taking a group through the program starting May 6, 2019 and the program is on sale now during the lead up to May 6th. Go here for details and to get the sale price --> bit.ly/JOIN-The-Ultimate-Yogi
@UDAYAYogaFitness5 жыл бұрын
@@robinhoman8594 You can purchase the complete program in online streaming format here --> udaya.com/product/the-ultimate-yogi
@jayrana46394 жыл бұрын
There is no doubt this man is amazing. He has helped me mentally and physically and all through his yoga.
@T00nah2 жыл бұрын
This is by far my favorite yoga routine on KZbin. The music is so in synch with the moves, the energy, and Travis’s words. I like the sprinkle of humor in there and chuckle every time I hear it. This is my go-to yoga video on days where I want to get lost in my head for about an hour and need some work on my cardio and strength. If I can click on the like button every time I do this yoga routine, I would.
@thespacetobe Жыл бұрын
it's like the calm was held during the storm ~ perfection
@00rebeca2 жыл бұрын
No more yoga classes at gym! Thank you Travis! ❤️
@杉山テレシータ2 жыл бұрын
Thanks you travis Eliot yoga routine everyday morning love yoga god bless you thanks very much
@thehauterflyguy6 жыл бұрын
All Travis’ classes are exceptional, but this one is near perfect: enough of a challenge to keep you coming back, but not too much. I will definitely be looking into this series!
@kimlai78004 жыл бұрын
Good morning from Texas I am 68 years old been practicing yoga 🧘♀️ 17 years, thank you 🙏 for amazing cueing, I am feeling amazing good after 1 hour to do yoga with you ❤️🙏
@DebChaneyArtist4 жыл бұрын
Big Love & Gratitude from Vancouver, Canada
@devashreemarathe83514 жыл бұрын
Thank you for the wonderful practice Travis. You are outstanding Master yogi. I m 50 yrs old and I could do all the series strongly with your yogis as per your instructions. Supper practice. God bless you and shower you peace,bliss,joy,love and care throughout. Om Shanti.
@servaaslabs Жыл бұрын
did this class this morning as I have many times.. ended drenched in sweat and floating on a runner's high.. mellow all day. awesome challenging and difficult!
@samidhakolhatkar87193 жыл бұрын
An ultimate feeling.... I did this for the second time Travis i truly loved this session Thank you so much for being there
@jasminangel2 жыл бұрын
He must have been trained by the wonderful Bryan Kest; he is like an exact duplicate of him, in movements and words. And that is a wonderful thing! Bryan is my all-time favorite. So nice to see that Bryan copied himself in his proteges! It's comforting to know i can find others who teach in Bryan's style which is flowing, gentle, and beautfiul!
@anaruthcostadescailleaux59606 ай бұрын
Thank you, muchas gracias, creaste maravillas en esta vida y diste dicha a miles con tu hermosa forma de ser y compartir lo mejor de ti. Gracias por existir amable Eliot.
@indranichaudhuri-readingcl77924 жыл бұрын
Thank you Travis for an amazing class. What makes your class outstanding is your style of instructions and the intensity. Love the way you give us important tips on life (based on yogic life) in between asanas while smartly making us hold those challanging asanas for more strength building. Perfect utilisation of time. Looking forward to more of your 1 hour sessions to be uploaded on youtube. tried almost every 1 hour session of yours currently available on youtube.
@dianeculp-ackerlund74254 жыл бұрын
This guy has the best yoga classes. Honestly. You gotta try them
@szilviaoczela4774 жыл бұрын
This is my third time and I cant stop doing your teaching about the posturas amazing Bless You ,love is so much so calming
@yogawithjocelyn21864 жыл бұрын
Thank you Travis for a super fun flowing yoga session! Practiced on my sunny, warm back porch in Fort Worth, Texas!
@jovenbataosa14452 жыл бұрын
Hello Travis,doing your yoga for 2 years, thank you so much,from Davao city Philippines
@UDAYAYogaFitness2 жыл бұрын
Hello, Philippines! So nice to see people across the planet enjoying The Ultimate Yogi.
@debgedney9854 жыл бұрын
Ultimate yoga cardio..love love...feeling very strong. Many thanks for your hard work. Deb from newport ri
@jovanapetrovic67334 жыл бұрын
Have no words to describe this journey I've just been through :) Some emotions popped up at the very end that I didnt know I have. I am truly thankfull for this, amazing feeling. 😊
@bretcanfield27044 жыл бұрын
Just did this class this morning. One of my new absolute FAVORITES! I love the brisk flow and the deep floor work toward the end. I also really appreciate the direction from Travis. The calm quiet thoughtful teaching grounds me in the present and helps me focus on the breath and the yoga itself. Amazing teacher and amazing program! I can't recommend it enough!
@susies88343 ай бұрын
That was fantastic! Thank you Travis
@gladysrivas25094 жыл бұрын
Thank you so much Travis... I really enjoy my yoga practice with you..... and the peacefull and fluid tone of your voice. Best regards from Costa Rica.
@leonardpereira70314 жыл бұрын
Thank you Travis, excellent cardio - truly worth every breath
@mdnicolas64 жыл бұрын
i was not ready for this flow and almost gave up. i felt so good after. this is now one of my favorite flow. shared it with friends. thank you! namaste!
@maile91954 жыл бұрын
Super excited! Day 1 practice with you from Southern California- Orange County
@laflaca6283 Жыл бұрын
Done!!!🙏 what a yoga class Grateful for This beautiful and touching class 🙌🏽
@naderehfarahlagha81564 жыл бұрын
Thank you dear Travis. 🙏🙏🙏🙏🌹🌹🌹🌹
@debrahhuber31014 жыл бұрын
Thank you from the Himalayas. A wonderful addition to my lone Ashtanga I feel like there was co presence. With Travis and I know Bryan is there🌹🥀🌺.
@mayurijain50294 жыл бұрын
Travis, you are really very good trainer . The sentences you use during session are very inspirational and gives motivation to continue and don’t give up on yoga tough position .
@soheilasadough90784 жыл бұрын
Travis I enjoy all your classes You are truly an amazing yoga teacher thank you from ft Lauderdale Florida
@ВладимирЛатте3 жыл бұрын
This class is really great. It combines athletic side of yoga with yin side. I will reccommend this class to my friends who suffer from pos-covid syndrome. Please continue publish more classes like this . It really help all the community who suffer from post-covid health issues with nervous system , blood pressure , insomnia and other. Thank you very much!!
@1978irsara4 жыл бұрын
I can’t tell you how much I am happy to see your videos accidentally in KZbin 🙏🌹
@maile91954 жыл бұрын
I’m so glad that I stumbled through your KZbin! I love everything about your class, your guidance through out the practice! You have lifted me up during this difficult time when all of us are suffering with this horrible virus! God bless you and your family ! Thank you so much, this will be my daily practice from now on!
@almalouw7007 Жыл бұрын
Outstanding, wonderful.. You are the best Travis..
@valeriem69154 жыл бұрын
Great yoga workout with cardio thank you
@AnaIvanovalovesports4 жыл бұрын
This was fantastic, absolute blast! Loved it, feel reborn, no stress. Thank you Travis, your practices are just amazing :)
@petalee22194 жыл бұрын
Thank you so much! What a class. Such a great flow, not too complicated which allowed me to become completely absorbed and not so distracted by lots of instruction and position adjustments. Fab music too!
@UDAYAYogaFitness4 жыл бұрын
This truly is a feel good class.
@marielaurelasry26644 жыл бұрын
Awesome .. Thank you Travis ....Really enjoyed your practise !! love the balance of masculine and feminine into your different teachings.
@andreperiquito59894 жыл бұрын
It was a great practice, thanks Travis and team ;) Peace, love and blessings
@ΦωτεινήΝαλμπαντιδου-λ9μ4 жыл бұрын
Travis you are the best!! I always enjoy your yoga sessions from Greece 🙏🧘♀️
@nancylealisla29604 жыл бұрын
you are the best!! great class
@zuzyallayan15334 жыл бұрын
I really love your yoga classes every night I do a yoga class of yours thanks a lot
@vrdm95474 жыл бұрын
Excellent yoga cardio, thank you
@gloriagarcia66104 жыл бұрын
Thank you for your great clases. I am moved by your words, I Flow... In steady unión.
@ibenromanadelforno92524 жыл бұрын
South full and this class of Travis ,,, I really love it.... thanks
@dawncollins18815 жыл бұрын
New favorite yoga class!! I practice Ashtanga every morning and I'll practice this every evening! I'm stoked and feeling great! Thank you!!
@UDAYAYogaFitness5 жыл бұрын
Thank you, Dawn. Glad you liked it. This class is from a 14-class program. Join a group of yogis embarking on The Ultimate Yogi 108-day Challenge starting May 6, 2019. More info here -> bit.ly/JOIN-The-Ultimate-Yogi
@agathacampdera61864 жыл бұрын
Many many thanks for these fantastic yoga classes. I am having the time of my life! Love what you say, how you say it, the movement of the posses is like a dance for the heart, the body and the spirit. Thanks so much Travis.
@ariadnaponce13 жыл бұрын
I agree! 🙌☺
@zhenmei41744 жыл бұрын
I live in Chandler, AZ USA. Love your yoga classes mentally and physically.
@jacquesanderson51684 жыл бұрын
Good class - lots of vinyasas in the beginning. Great if you just got off a plane or feel like you need to move.
@veronicaaragues53464 жыл бұрын
Wow! Absolutely loved this flow Travis! Thank you so much and much love from Spain!🙏
@zoecarolinabolivarcordero32544 жыл бұрын
Hi Travis ... There are some months since I started doing your classes... Always thinking about to write about how amazing they are but after Shavasana I forget doing anything jajajaja... Today I made it 😉. Your classes inspire me... Thank you so much... What a great an good work you and you wife do for everyone who is looking for healthcare and happiness, thank you for giving all a better way of living 🤗❤️💜🕉️📿
@kathryngriegg69546 жыл бұрын
Every class i have done with Travis is superb .always always challenging. C
@UDAYAYogaFitness5 жыл бұрын
There are 14 classes in the entire program. Join a group of yogis embarking on The Ultimate Yogi 108-day Challenge starting May 6, 2019. More info here -> bit.ly/JOIN-The-Ultimate-Yogi
@carolinaprexl3874 Жыл бұрын
Blessings :) This Is My 3rd time I practiced this session.. 37 days after getting test covid positive.. First time I wasnt able to finish.. 2nd time I finish but practiced at a slow pace.. Today I put My Entire Pressence On it and I DID IT AS BEFORE :))) THANKYOU FOR LETTING PEOPLE GET THIS PRACTICE FOR FREE :)))
@UDAYAYogaFitness Жыл бұрын
You're back!!!! Glad you are feeling good.
@carolinaprexl3874 Жыл бұрын
@@UDAYAYogaFitness 💗🙌
@alicewang34414 жыл бұрын
Such a wonderful journey with your Yoga class!
@stephendelosreyes75024 жыл бұрын
Thank you sir.. Doing yoga from Davao Philippines...
@juanpvazquez37014 жыл бұрын
Thank you so much. It had been gold. Namaste.
@sharongt4 жыл бұрын
Hands-down one of the best yoga practices I've tried. Pacing, structure and cuing were flawless.Thank you Travis!
@UDAYAYogaFitness4 жыл бұрын
This sequence never gets old and guarantees you'll feel your best. Find the whole program here udaya.com/programs/the-ultimate-yogi
@nataliefromme4 жыл бұрын
I love everything about this practice, thank you dear Travis ☀️
@chrisgoh71454 жыл бұрын
Joined this practice fm Borneo. Struggled to get my breathing right which made this class a real challenge! So glad to have found your classes during this my second lockdown. Thank you for your generosity ❤️
@luciehsuen89813 жыл бұрын
Another great practice for me this morning. Challenging but I did it. Feeling the heat, really in the yoga zone, ever so present with breath as my heart is being worked on. Awesome feeling. An attitude of gratitude. I thank you for your excellent guidance. Love & light🥰
@laurieann27146 жыл бұрын
I absolutely LOVED this class!! I have been searching for more classes from you and am so grateful that you posted this new one. Mentally and physically challenging. Namaste and have a blessed holiday!! I will eagerly look for more practices from you!
@UDAYAYogaFitness5 жыл бұрын
Thank you, Laurie Ann. Glad you liked it. This class is from a 14-class program. Join a group of yogis embarking on The Ultimate Yogi 108-day Challenge starting May 6, 2019. More info here -> bit.ly/JOIN-The-Ultimate-Yogi
@jennyma83454 жыл бұрын
fantastic yoga cardio practice, easy to follow , good background music, thanks
@sonali_dani4 жыл бұрын
Such a class. O my, I was sweating at 26min. But I finished the entire class and this is the first time I was too tired by the Shavasana. Phew. But I feel like a rolling ball now. Thank you very much.
@Kidswiggin4 жыл бұрын
You are the Dr. Seuss of yoga! Loved the rhymes.
@mandylee28985 жыл бұрын
This is o e of my favorite yoga videos
@th3hungrycat Жыл бұрын
I think with time I will be able to calm my mind and get through this practise. I have been practising yoga for over a decade. I found myself getting annoyed by the 6th round of warrior 1 and I felt very tempted to hit stop but I powered through. Definitely not a workout for those who loathe repetition (I don't mind repetition but this was overkill) - but I do get that this was meant to work up cardio so it accomplished that as its title promises.
@UDAYAYogaFitness Жыл бұрын
Congrats on powering through!
@mohit-tater4 жыл бұрын
One of the best Yoga routine out there. Loved every single moment of it.
@putticweet3 жыл бұрын
Thank you for an awesome cardio class, thoroughly enjoyed doing this practice. Much gratitude , Namaste :)
@shobnapattani67684 жыл бұрын
Hello Travis from London. I just did this practice first time, although I have done your other classes before. This is a great class and I'm going to continue with this one for a while ...I'm going to call it my fat burning class !! Thank you for the addiction I have got for your practice !!
@MonikaSharma-jh4om4 жыл бұрын
I feel lucky to have found your channel...I finished the class in my first attempt and I have never been prouder ... thank you for this amazing work and keep it up 👍🏻
@majdtassabehji71433 жыл бұрын
I had one of the best yoga experiences. Thanks 😊
@ttlopez95274 жыл бұрын
Thank You and Namaste from Brambleton VA
@sushmashah20244 ай бұрын
I loved this class thanks Travis
@brianlorenz306 жыл бұрын
Second time doing this. I am very proud I've finished the whole routine all the way to the end.
@UDAYAYogaFitness5 жыл бұрын
Congrats, Brian. Join a group of yogis embarking on The Ultimate Yogi 108-day Challenge starting May 6, 2019. More info here -> bit.ly/JOIN-The-Ultimate-Yogi
@jenniferkuan66544 жыл бұрын
Thank you Travis for a great cardio flow. I really enjoy your energy and soothing voice. You have a strong yogi group.
@ilanagombos67964 жыл бұрын
Thank you, Travis!! What a great class. Fun and challenging.
@angeladasilva40336 жыл бұрын
thank you . great many blessing to your generous teaching. Namaste
@UDAYAYogaFitness5 жыл бұрын
Thank you so much. This class is from a 14-class program. Join a group of yogis embarking on The Ultimate Yogi 108-day Challenge starting May 6, 2019. More info here -> bit.ly/JOIN-The-Ultimate-Yogi
@imbukwa4 жыл бұрын
Awesome workout. I sweated like crazy. Travis, you are a very good instructor. I like cardio yoga. I used to attend cardio yoga in Nairobi then became busy. Proud to have found this workout 😎
@kristajones69784 жыл бұрын
I absolutely love these classes.
@jackiehaines65994 жыл бұрын
I couldn’t wait to finish work today to get home and do this practice! I was NOT disappointed! I feel refreshed, lighter, happier ... Thank you so much for all that you do...especially during these trying global times! Namaste! ❤️🧘♀️
@catherineset3334 жыл бұрын
Hello Jackie, I think this practice was amazing. I just did it, I was sweating by the end of the hardest sequence. I am teaching yoga online as well and I think if you like his videos you will like my sessions as well.
@JamesSuyuPiedad25 күн бұрын
YOGA is the GAME of the CENTURY! In This PLANET!
@nevermindshe75514 жыл бұрын
Love your classes ... you are such an inspiration. I travel with you everywhere I go. I am a travel nurse and I do your classes every morning at 3.30 am
@UDAYAYogaFitness4 жыл бұрын
A traveling nurse? Thank you for all you do! 3:30am is a nice time for yoga. Stay well.
@dinahoernecke74844 жыл бұрын
Sure helped me during lockdown Covid19 im Barcelona Spain. Thank you all! Namaste
@JEKYLLHYDE123 Жыл бұрын
Started 2 months ago with the 30 days. Now doing an hr almost every day. Thank you
@UDAYAYogaFitness Жыл бұрын
Fantastic!
@mariaagripinaerece84454 жыл бұрын
I am following you from the Philippines! I love your class today and your other classes I practiced with!
@yhang20batiancila332 жыл бұрын
Love this yoga cardio .thanks for a wonderful practise travis..you are the best! sweat a lot..love lots from singapore❤
@rickrewniak98994 жыл бұрын
Awesome. Thank you👍
@amymorris47833 жыл бұрын
So sweaty! This is my 3rd time and I love it when I feel like I need a good sweat!
@mettysumampow62214 жыл бұрын
I love this practice...thanks again travis
@natalieelizabethalderton20594 жыл бұрын
Incredible, fantastic, thank you 🧘♀️🙏
@susanlaborde36095 жыл бұрын
Thank you Travis.
@karriemullins-potter51974 жыл бұрын
Travis thank you for this amazing cardio flow!!! So happy I found another instructor that pushed me to grow stronger
@Liminein25 күн бұрын
woo hoo, loved it, I will be back tomorrow thank you
@normaoconnell33044 жыл бұрын
Fantastic class. I feel energized after it. Thank you Travis for another brilliant class🙏🏻
@090anshul4 жыл бұрын
Short of words for the serenity and grounding this practice brought me... am lucky to have found your classes here especially during the lockdown phases :)
@UDAYAYogaFitness4 жыл бұрын
Welcome in! This class is one of our all time favorites. Be well.
@Joolikins5 жыл бұрын
This is a really well balanced challenging class, thank you so much Travis 🙏🏼
@UDAYAYogaFitness5 жыл бұрын
Glad you enjoyed! Join a group of yogis embarking on The Ultimate Yogi 108-day Challenge starting May 6, 2019. More info here -> bit.ly/JOIN-The-Ultimate-Yogi
@henriqueconceicao9315 жыл бұрын
I have done it for the second time and felt so proud of myself. Trevis, you are helping me to reach another level on my yoga practice. Thank you so much.