UFC 196: Conor McGregor Open Workout (Complete)

At UFC 196 workouts, Conor McGregor put on a show in front of the fans and the media in Las Vegas on Wednesday.
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[@navspacecom9764]

13:49 Conor’s combo here is crazy. Especially when he just looks into the crowd and doesn’t look at what he’s doing, his timing was still pinpoint and sharp. C

[@GabrielRodriguez-bk3vy]

"Steroids" fuck you talking bout "Steroids", Don't you put my name with steroids. I'm major against that"! -Dennis Siver

[@jayonefive234]

LMAO

[@Bonney95]

+Conor McgreGoat Dennis who?

[@joeymonger6096]

+Conor McgreGoat MAJOR

[@EAgamer1337]

+Conor McgreGoat hahahaha

[@econdoc]

+Conor McgreGoat LOLLLLL. Siver!

[@seyfoday1597]

Those spinning back kicks getting sharper and sharper ye.

[@kingtutt880]

Conor is easily one of the best boxers in MMA. He's actually technical even for boxing standards, while everyone else is so basic.

[@dontfeedthecode]

+TIKI K I agree, Nate's always touted as the better boxer but Conors technique is much more fluid and precise.

[@kingtutt880]

dontfeedthecode He actually moves, punches, and defends like an actual boxer.

[@kingtutt880]

***** never underestimate anyone with those 4oz. gloves. Traditional boxing, the Diaz Bros wouldn't be as effective because of the pillow gloves, but with the smaller gloves, their pitter latter style is very effective, because one shot still hurts like hell, and can daze you, even if it's not the most powerful shot, while you're getting more and more tired from continually bombing away at them, while they match forward, and taunt you.

[@kingtutt880]

***** Do what I'm gonna do, and just stream the fight lol.

[@thejacklife1808]

Conor has crazy flexibility and his movement with his joints are crazy

[@oscare3805]

A big part of Conor's success is credited to his solid team camp !

[@Joe.Rogan.]

+Oscar E too bad that solid team camp doesnt know the first thing about jiu jitsu ... or how to not have a glass jaw. Awesome camp for sure.

[@cleancut05]

+Oscar E Funny id put that down to the reason he lost, like Nate said he trains with world class opponents. Conner trains with his friends, to many yes men around him making him think hes unbeatable...

[@mikevrabel5349]

+Oscar E They're bums. Just like that lil tapping bitch.

[@Joe.Rogan.]

Cant wait till Conor opens up a his World Class Gym. Maybe he can call it "Pool Noodle Beatdowns" or "How to Tap Twice". Maybe if he didnt waste all that money on Bentleys and shipping his friends( his yes men) in from Ireland, he could of afforded a proper BJJ coach & Boxing coach that doesnt use a pool noodle to show him what its like to take a hit from something other then a pool toy.

[@oscare3805]

Lol he lost one fight and now he's a bitch ! haters....

[@jtfishing5932]

Conor by TKO 1st second due to the fact that he trains with the GOAT Artem Lobov

[@kurupter187]

+jtfishing best comment so far!

[@Amine-Amine-2001]

Lol

[@SinjiKazama]

Conor looks faster in this weightclass. Impressive

[@grimmywizard]

No. Too much muscle mass, this is the weight he walks around in when not fighting. If you think he's fast here, then 145 Conor is lightning fast. And although 155 is heavier it's the ideal wright class for Conor. I mean, he literally got a shot at the lightweight champion straight away when he was the featherweight champ. And he knocked him clean out like it was child's play, in both Cage Warriors against Ivan Buchinger, and in UFC against Eddie Alvarez. People can hate on him as much as they want but Conor is insane. And when you're on top, people are bound to hate you and try to pull you down highlighting every little mistake they make, let alone the big mistakes like talking Khabib fight slacking off

[@jackinthebox532]

Yes Artem, ata boy nice and flowy

[@AhmadAdoodi]

+Jack InTheBox 3:59

[@grimmywizard]

Yes. He was the main event in UFC 202 against Nick Diaz.

[@UKstoney]

I felt like I had a workout just watching him!! "Precision beats Power, and Timing beats Speed"

[@UKstoney]

+Sam Santana I was being sarcastic I workout every night in the gym after a 12 hour day working my arse off doing grounds maintenance so believe me I know what hard work is I don't stop!

[@robert301990]

That dude that's screaming the whole workout, lol.

[@Seaton1518]

+Robert. Here we go Connor here we go! LoL

[@bigt4241]

+Robert. Yeah, I wish someone had tapped up that guys mouth!

[@hkazi1992]

+Robert. 10:02... "precision beats power"... huge cringe

[@bigt4241]

jay cartwright I think Conor looked over at one point and asked if he/they had been drinking.

[@grimmywizard]

@@hkazi1992 what's their to cringe? That's a legendary line by Conor himself and he was saying that when Conor was hitting the mitts, pretty relevant

[@bobangroup2626]

Thank you for the video. Subscribed.

[@beyondbelief1342]

He wins because he doesn't look into the eye. No emotion. His eye is on the opponents body, at all times. That makes it easy for him.

[@lalchungnungaralte9104]

maybe

[@purestformofpeace]

Ig that's true but that's only one of the many reasons he wins. If it was that simple, everyone would be doing it and winning

[@grimmywizard]

Conor stand up is by far the best in the UFC, my god

[@30sg30]

"Eat that eat that!" - Jon anik

[@uttamjeetsingh7451]

what an absolute beast he is. the throw at 4:44 is sick

[@johnWilliams-ke6ly]

you dont have to be a beast to do that

[@uttamjeetsingh7451]

Piet Jaap Jap maybe. but he is a beast. two completely different things

[@cosmicgirl2761]

Those hands were phenomenal back then , anything less and Dustin makes it 2-1

[@kingtutt880]

Hope he's been training leg kicks extensively this past week, because he's gonna need them to stop Nate's forward momentum. I don't think straight boxing gets it done agaisnt Nate. Yeah, you could be a big more skilled, but Nate's chin and durvaility more than make up for that, and with the 4oz. gloves those tippy tap punches really add up, even from just a few, while we already know how sick Nate's chin is. I got Nate with the upset. This is the fight to show whether Conor has it in him to go all 5 in a grueling war.

[@drodge72]

so much for him being slower at 170?

[@wingsofobesity5699]

Looks amazing.

[@bojan_milic35]

Those uppercutes are lethal! Could be the fight ending punch!

[@inf0tr8r]

+james velasquez what's an uppercute?

[@tubbey76]

Brilliant choice to have Ido Portal in your training camp. Brilliant.

[@amychaseaussie]

If you look carefully in the background, that's Conor little brother Colin Mcgregor taking pictures with Connor's steering wheel from his Rolls Royce.

[@Vincent776]

Conor looks extremely fast

[@darrylgreer68]

McGregor looking smooth at 170! This will be interesting on sat,Nate is no joke 👌🏻

[@alexanders5801]

Ariel why aren't you putting up holly holms miesha tate and nate diaz workout full video up? I'd like to see those as well friend.

[@ssucwolf]

14:00 "Eat that, Stockton!"

[@germanbravo4345]

14:03 is the pinnacle of cockiness XD

[@Soulvex]

+German Bravo watch it in slow motion for a few minutes..

[@blakelaprade8682]

I honestly think I can be a difficult match for Conor. I've been taking many Zumba classes and the moves we do in that class are very similar to his style.

[@AZTigerMMA]

love this guy! I idolize him as a fighter I wasn't dis jazzed up for any fighter sense Wanderlei Silva

[@ItsYoYoHo]

+AZTigerMMA Let me guess, you are white right?

[@Brandon_N420]

I like Nate but Conor is my dude, I believe Conor will KO Diaz working the first round. #TeamMcGregor

[@Amine-Amine-2001]

😂😂 lol

[@BrandonHeat92]

The greatest martial artist. Legend

[@TheBjm1997]

Please upload the other fighters too

[@crossfades456]

Who cares about the rest

[@SCH0K0S0SSE]

Lol at artems diazs moves like the elbow shield good impression

[@canc40]

so cool to watch

[@DominickSummers]

UFC 196: Ido Portal Vs. Nate Diaz

[@michaelkozma5929]

"If these were Ancient times I would raid your Favela on horse back and take what's mine." -Artem Lobov.

[@tomhegean6669]

"If this was a different time I would invade hes favela on horseback and kill anyone that was not fit to walk" - our lord and savior Conor

[@grimnirnorgaard]

Great man, great man indeed.

[@sensationaldenny]

Ido Portal changed Conor's bum life

[@ColmHackett]

Ido Portal says he worked with Conor because he already had such a focus on using animal human movement. The good thing about true things is that anyone can see them if they look.

[@ColmHackett]

Meaning that it's no surprise they both saw the same patterns separately.

[@jbali4257]

+Denny Sensation LMAO!!

[@Soulvex]

how long has he been with conor?

[@grimmywizard]

@@ColmHackett but honestly there wasn't anything new he had in the books to teach Conor about movement after the first Diaz fight, he pretty much just stayed along and extended his time for a lengthy paycheck.

[@thecheese2982]

the champ is here

[@Coddinho88]

Owen Roddy...top man👏👍

[@WebblandMMA]

Damn I miss this Conor, I hope we see him again versus Chandler 🙏🏽

[@Wrath0fKhan]

deceptively fast

[@Kev80ification]

You are right man

[@bmbmroom]

Funny I don't see McGregor fans like at all where are you guys at?

[@RKOzza]

Atur aint really attempting things and is just really initiating the motion and is not really resisting things but Conor's grappling still looks pretty sweet.

[@TheTennesseeFistMachine]

I've never seen a steering wheel camera.

[@MakeMyDreamz]

Good music haha, anyone know the mix ?

[@GabrielRodriguez-bk3vy]

"Be like Water my friends". -Lord Conor

[@tavonarcher2955]

Took that guy's pen at the end there 😂. Can't wait for this fight!

[@matejfele9971]

One thing is for sure, he doesn't seem any slower at 170.

[@Ubercubertuber]

+Matej Fele He actually is. But its not that big of a difference.

[@bangsitsin]

+Matej Fele yeah...seem faster and more loose

[@GamerCare]

+Matej Fele yup, i noticed it too.

[@Kev80ification]

+Matej Fele Fact!!

[@BzrkMiinX]

If anything he would be faster since it's his natural weight and he's not dehydrated

[@TheZombiegunner53]

Dana, wonderboy Thompson/McGregor make it happen

[@WaddupYa]

3:57 "Nice and flowy Artem!" -Kenny Florian

[@roblee9121]

+Corro Sive That's Conor Coaching up his Boy during TUF!!

[@BitmapValley]

Do any of you even realize his major secret, it's capoeira, look it up thats where his precision, movement, and power come from.

[@lowiesas7302]

lel

[@kylesmith7445]

Stfu

[@IndicaDreaming]

You think Brazilians don't know Capoeira? It's not a secret.

[@foecunditatis]

+Chris Reeves i bet you do capoeira. i bet everything you do is the best.

[@imrankazzy9076]

Lol it's not a secret

[@Shaka468]

Does anyone else think the comments section on these videos are actually more entertaining than the videos themselves?

[@ricardointrnc14]

Half and half lol

[@fredrikandersson3885]

''nice an flowy Artem'' - kenny florian

[@BenjiPrice502]

What's the thing he was doing with the ponytail guy for? the pushing and pulling.

[@flyshichin3628]

+Benji Price just to loosen up

[@123wars214]

anybody know where I can buy the shorts mcgregor is wearing?

[@leonfdawson]

"We're not here to take part. We're here to roll over."

[@kebbus8142]

Could you guys Tell me which fightstyles he Uses and which of Them he knows best.. Like 1-boxing,2-whatever 3-.. Etc

[@12345darragh]

+Kebila Boxing, Kickboxing, Karate, capoeira, BJJ, Wrestling.

[@baz8387]

+ThugLife MMA And Taekwondo

[@bcviking9381]

14:20 damn those hands are lethal . world class boxing .

[@AlternativeLine]

art of martial arts are real

[@danos1011]

Wow he is like lightning. and to be fair... I thought in round one he was super speed as well and from that round I thought he was really going to win it.

[@supersaiyan24]

UFC 196: Conor McGregor Touch Butt Workout (Complete)

[@drizzg3375]

Legend

[@liambarton6383]

Is Conor's coach John been with him? Because I haven't seen him in any videos????

[@kainodinson8404]

he's busy in Ireland. He'll be in his corner, Conor coaches himself.

[@liambarton6383]

+Kain Odinson ah okay thanks

[@MrHaTeDeAd]

Legendary gum - always with him :) His

[@hestolemyname1352]

Mark this comment. If it ends early, it will be Mcgregor via TKO (punches). If it ends in the later round, it will be Diaz via submission (rear naked choke). - Kenny cupcake Tate.

[@bkm7kayen]

+TdeathlyH 93 it won't, there is only one option, Conor by KO round 1 (uppercut)

[@rakz95]

man conor is much better at grappling then i thought, i bet he's way better on the ground then we know, mendes did take him down etc but he always got up...and it's hard to defend a takedown from someone like mendes lets be honest, even aldo couldnt used to really dislike conor but he's growing on me a lot after the aldo fight, he proved me wrong

[@PatSTom]

+Rakim Henry Yes Mendes took him down easily, but what most people forget, its that Conor had a injury at that time, which took away his movment, making him no longer be abel to control the distance, which made it easy to cut off the ring and get a takedown on him

[@t.r.s.9780]

My boy is on fire #anotherheadcollected

[@AngelBlackwellX]

"Stop misquoting me" - Kenny Florian.

[@disneyruler1]

I'm pretty sure there's more than one McGregor out there.

[@ryanokeefe521]

anyone here after ufc 264???

[@xVINCExHEUSERx]

That work Ido does with Conor is definitively inspired by Systema mecanics of deflection!

[@ikanketjil]

if you watch his moves here.....you know already what he's going to do.... hope Nate is watching.

[@mrnikodobson]

19:53 Ido coulden't handle the pressure

[@user-tj9jx4ct7f]

Dude was really the best there is

[@ninjasnipez3493]

i aint gonna lie For some reason It seems its going to be like a Rhonda vs Holly . Best luck to both fighters

[@JoseCardoso-td6nv]

14:26 He looks like a god

[@mmatv5764]

Anyone know all the songs playing in this???😊😊

[@amoorteka]

he is trained on the upper cut pretty well !

[@adamsmith658]

+Orphans vs Zombies in which interview did he say that

[@notorious1233]

+Orphans vs Zombies lol what are you talking about

[@undeadpresident]

If I was a professional fighter I would not do open workouts. I wouldn't want anyone seeing my methods. And I'm not into blowing up my ego trying to show off in front of people. It would simply be about destroying whoever I was up against and leaving it up to everyone else to figure out how I trained etc. The less people see of what you can do, the better, provided that you are winning and getting the fights you want.

[@MrMoody-qz8kc]

21:00 Would someone PLEASE tell me the name of that song???

[@Shaka468]

+Shane Moody Darudeggor-Natestorm

[@davismoore5004]

" You all are on steroids"- Holly Holm

[@jizzobizzo]

was diaz and his crew watching this work out or something?

[@lalablya]

ЛЕГЕНДА ММА

[@Mmacountry]

several instances where Conor's head movement didn't get him out of the pad holder's fake fabs.

[@AlexPunk95]

Does anyone of you see similarities between Conor and Muhammad Ali?

[@lambolex18]

+AL EX NONE

[@Shaka468]

+AL EX No

[@blackdogbones9900]

No

[@dickermops4436]

+AL EX nah ali is wack

[@condaly]

+AL EX YEAH ALI HAD IRISH IN HIM TOO, THAT'S WHERE HE GOT THE GIFT OF THE GAB.

[@dannymd5]

Does anyone know if he'll be using these green shorts for the fight?

[@trejayratliff2307]

I hope so

[@Brandon_N420]

They're dope.

[@mopandbroom5345]

Does anyone know what kind of gloves he uses for this workout?

[@Soulvex]

+Mop and Broom similar to these (same make different weight) www.ebay.co.uk/itm/like/251861410145?adgroupid=13585920426&hlpht=true&hlpv=2&rlsatarget=pla-142405564386&adtype=pla&ff3=1&lpid=122&poi=&ul_noapp=true&limghlpsr=true&googleloc=9046377&device=c&chn=ps&campaignid=207297426&crdt=0&ff12=67&ff11=ICEP3.0.0-L&ff14=122&viphx=1&ops=true&ff13=80

[@johnpopps2008]

+Mop and Broom i'm pretty sure hes using these www.houzz.com/photos/7437982/Silver-dome-Vintage-Leather-Boxing-Gloves-Wall-Decor-transitional-artwork

[@ThingsYouWant2C]

14:30 he copied floyd, watch any floyd open work out and you know what im talking about.

[@notorious1233]

floyd copied him

[@toonses4300]

what style of fighting is ido portal?

[@johnsmith-ij9by]

+Toonses Snake Oil

[@peteypedro9]

+john smith damn hahahaha

[@ivanovicl]

+Toonses He started with Capoeira. And now he doesn't like the concept of "disciplines" he just views everything as movement.

[@jtm594]

He's a movement coach. MMA has evolved across disciplines so fighters need to be stable and balanced in a variety of positions they may find themselves in during a fight. Conor pulled in portal to help with that aspect.

[@user-on2ys9jr6t]

baguette

[@f1ak011]

13:55. Which song please ?

[@grandeknuckles]

one thing for sure he going to be doing any of those take downs on Nate

[@inf0tr8r]

+grandeknuckles welp :)

[@alexclose4824]

Seriously, how much energy will he have used in this work out? even if it is days out. No one does a 25 minutes open work out. Could of easily played a factor in his un efficiency when his energy.

[@mateo52malecki]

Okay Conor is brilliant ngl! So late to dis one, to. Straight poetry. let's have UFC264 then, as some fools - inclusive of moi, until recently - may need a reminder.

[@tommydawson7147]

Wonder how he doesnt ever get tired here but he gassed out in round 2 a couple of fights

[@AZTigerMMA]

all while chewing gum. love this guy.

[@kasissubba1901]

bieber songs and mcgregor moves

[@xounarinarinari2067]

I think Ido Portal is good for Conor. Hos head movement was amazing until he went full cocky mode hands down and gasses out and got hit with hard 1-2 by Nate.