शुगर/मोटापा को जड़ से खत्म करने का उपाय DIAAFIT DIET | Insulin Resistance क्या हैं? | DIAAFIT

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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my KZbin Channel DIAAFIT.
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Anupam was diagnosed with Type 2 Diabetes Mellitus (T2DM) in 2017. After the diagnosis of T2DM, he followed a low carbohydrate high-fat diet and reversed his T2DM within a year. Now he has one main goal in life. That is to make people understand that the conventional method of treating T2DM is not beneficial. And yes, T2DM is reversible. The best way to reverse T2DM is through diet and lifestyle modifications. Now he decided to help people with type 2 diabetes by offering to coach and working together with them to reverse their type 2 diabetes.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
#diaafit #anupamghose #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach

[@rahulamsharma6145]

U r 100 percent intellectually honest cóach, u r always scientific and truthful in your researche's revelations, i would say one, even with closed eyes, can very well confide in your diabetic reversal methods. Many Congratulations to u for providing us your crystal clear and scientific guidence and counselling for reversal of diabetes. I am highly benefitted and feel with joy that It's so easy to follow your methods to reverse diabetes in the shortest period. Hats off.

[@DIAAFIT]

thanks, keep following DIAAFIT DIET 😊🙏🏻

[@meenakshikonar4348]

​ to a lot to me a aaa aa aaw🎉🎉🎉🎉😢r🎉🎉

[@shubhangigadkari7538]

Kitne acche ho aap dusre logo ko samjane ke liye aap ne khud par prayog kiya 🙏 salam apko

[@DIAAFIT]

Thanks a lot, keep following DIAAFIT DIET

[@muneer26]

Sir you are pure and very innocent guy you are very transparent you never hide anything you are inspiration for us I will salute you waiting for your next 3 to 6 months results May Allah bless you always .... Thank you for teaching us.

[@DIAAFIT]

So nice of you ,keep watching and following DIAAFIT DIET

[@bhushanrai6152]

Anupam ji, salute to your spirit. You are really a fighter. This time we will watch your reversal journey. Thank you.

[@DIAAFIT]

Keep following DIAAFIT DIET

[@kishorijoshi5534]

🙏 sir aap yek yesi doctor ho aapne aapko dukha dekar dusare logko sukha dene kosis karrahehe you are great sir thank you so much

[@DIAAFIT]

Thank you 🙏

[@user-wz7xx9no1s]

आप बड़ा उपकार का कार्य कर रहे हैं, आपको बारंबार धन्यवाद।🙏

[@DIAAFIT]

Thank you and keep following DIAAFIT DIET. Tum trollers ko jawab do mein tumhe diabetes se azaadi dunga. Jai Hind

[@najeebuddinmohammed201]

Thank u sir for sharing your facts in a fair way. pls. take care sir we all need u. May God bless u with good health.

[@DIAAFIT]

Thanks for good wishes. Please share the video.

[@b.latamani1899]

sir,u are our hero & a fighter.. plz take good care of urslf🙏

[@DIAAFIT]

Thnaks for your concern. Keep following DIAAFIT DIET.

[@tirunagarivenkateshwarlu5706]

Sir,you are the genius doctor, humanitarian approach

[@DIAAFIT]

Thank you🙏

[@sanjaykumaryadav1116]

Bahut Sundar Video Thanks Sir

[@DIAAFIT]

Thank you and keep following DIAAFIT DIET🙏

[@Ranjan5740]

Great practical experience including test report. Hats off Doc

[@DIAAFIT]

Glad you liked it!

[@ushathombre6878]

Thank you for the video. This proves to the common man how blood sugar increases and person develops insulin resistance. Thank you again for going through all this trouble

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@kuhuanand4203]

Thanks sir for such valuable information for metabolic syndrome

[@DIAAFIT]

So nice of you

[@binosina5059]

God bless you for all your work 🙏

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🥦🍎🥗🍌

[@surindertumber3299]

Keep up the good work. May waheguru bless you with good health. ❤

[@DIAAFIT]

thank you so much 🙏🏻

[@anilkr.chaudhary6527]

Bahut behtar jankari sir aap apne health ka khyal rakhe

[@DIAAFIT]

thanks a lot , keep watching and following DIAAFIT DIET

[@palashibaruah8926]

Good evening Sir Ji🙏🙏ap ki Umar lambi ho Bhagwan se yehi Prathna hein

[@DIAAFIT]

Shukriya 🙏🙏

[@guruisinside]

Very informative video sir. Please take care of your health. You are the best.

[@DIAAFIT]

Thanks a lot , keep watching and following DIAAFIT DIET

[@roshansunar4364]

Bhalai k lie pixe najayen age Baden Dr. Sahab🙏ap dhnya ho Dr. Dr.sahab, khudko muskilme dalkar logonko bhalai kararahe hain,thank you very much 🙏🙏🙏🙏

[@DIAAFIT]

my pleasure, keep following DIAAFIT DIET

[@consultsushant]

todays presentation is very impressive!

[@DIAAFIT]

Thank you very much!😢

[@shetty1237]

Thanku sir for ur effort🌷

[@DIAAFIT]

It's my pleasure

[@mehmoodalam5661]

मधुमेह का मुख्य कारण कार्ब की अति आज यह साबित हो गया है good explanation

[@DIAAFIT]

Thanks🙏

[@blessysamuel7294]

Thank you sir..waiting for ur diet plan

[@DIAAFIT]

Sure

[@AmanSingh-xb5bn]

I agree with you..please keep going..

[@DIAAFIT]

thanks a lot

[@AnupDas-fg4gb]

sir aj din mai bola or ap hba1c kar diya u are really awsm thankyou

[@DIAAFIT]

Thank you 🙏

[@tf6594]

Very informative video thank you sir

[@DIAAFIT]

Most welcome

[@mahmoodalam1141]

Realy you are high quality person and good 👍 men I AM very very impressed

[@DIAAFIT]

Thank you and keep following DIAAFIT DIET🙏

[@mahmoodalam1141]

@@DIAAFIT my age 60 years Boss hb1c6point 2 kiya Sahi hai

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@adamaythakur9732]

Very informative video

[@DIAAFIT]

thanks, keep following DIAAFIT DIET

[@CHERRYANDItsWORLD]

Thanks doctor 🙏🙏

[@DIAAFIT]

Always welcome

[@vijaymohan2549]

🙏 sir you are simply superb..... keep going sir....

[@DIAAFIT]

Thank you so much 😊

[@dave2716]

Thank you sir🙏🙏

[@DIAAFIT]

Most welcome , keep following DIAAFIT DIET

[@AnupDas-fg4gb]

sir you are really awsm...love u from dimapur nagaland,INDIA

[@DIAAFIT]

thanks a lot 😊🙏🏻

[@pankajswamy8187]

Thank you so much sir

[@DIAAFIT]

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[@iramshaikh9726]

Sir Good Efforts...best of luck ...👍😊

[@DIAAFIT]

So nice of you

[@DiyaVelip]

Radhe Radhe sir...bagwan aapko hamesha healthy rakhe....aapki wajah se hun aapni sugar control kar sakate hai..thanku

[@DIAAFIT]

Most welcome

[@dorisshetty830]

Very good information 🙏

[@DIAAFIT]

Thanks for liking

[@humeratabassum1183]

Thank you sir

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Welcome

[@kumarkandel7361]

thank you sir,

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[@gitimonisonowal3071]

Thank you thank you thank you sir 🙏

[@DIAAFIT]

my pleasure, keep following DIAAFIT DIET

[@sunilchavan_0908]

Very good news sir

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Please share the video

[@mallikajagadeesan9895]

God bless u and your family

[@DIAAFIT]

Thank you🙏🙏

[@AjayKumar-eu8ob]

Doctor sahab namste🙏🙏

[@DIAAFIT]

Namastey🙏

[@rajanipundale964]

Thanks 🙏🙏🙏👌

[@DIAAFIT]

You’re welcome 😊, keep following DIAAFIT DIET

[@jayendrathakor7458]

Namaste sir 🙏

[@DIAAFIT]

Namastey🙏🙏

[@paramjitka]

U r great dr ji

[@DIAAFIT]

Thank you🙏

[@umesh3077]

Very genuine and frank

[@DIAAFIT]

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[@umesh3077]

@@DIAAFIT i am also diabetes reversal expert .mbbs,Ms surgery.and very impressed with ur work and knowledge

[@rekhamalik8346]

Thanks sir very nice video knowledge hopefully

[@DIAAFIT]

So nice of you

[@rabbanimujawar6868]

Apki diyi huwi jankari se maine alhamdulillah diabetes reverse kiya thanku sir And thanks dr brc sir

[@DIAAFIT]

Thank you and keep following DIAAFIT DIET

[@karunadixit8594]

Abhi tk ap jisa CLR batane bala koi nhi Dekha hi Thanku 🎉🎉

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@karunadixit8594]

@@DIAAFIT bht logo ko apke vedio bhej chuke 🤣🤣

[@goureavgourav2641]

Good sir

[@DIAAFIT]

Thanks and keep watching🙏

[@santoshdixit6767]

Thanku sir🙏

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@kirpalsingh4786]

Good news 👏

[@DIAAFIT]

Thank you and keep following DIAAFIT DIET

[@akushagangurde8380]

Namaste sir

[@DIAAFIT]

Namastey🙏🙏

[@mateenkhan4107]

Nice,SIR,JAY,HIND,

[@DIAAFIT]

thanks a lot , keep following DIAAFIT DIET , JAI HIND

[@technicalpujad1655]

Good morning sir 🌞🙏🙏

[@DIAAFIT]

Good morning

[@preetigangwar2079]

Ak baat sahi hai 😊😊😊😊 positive

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@prempalsingh6117]

Super sir

[@DIAAFIT]

thanks a lot , keep watching and following DIAAFIT DIET

[@sunitatanwar1424]

Sir aapki ki baat acchi hoti h ki app sbhi comments ka reply dete ho

[@DIAAFIT]

😊🙏🏻

[@poojasajnani1725]

Sir aapki baat he alag hi jitni tarrif ki jay aapki kum hi sir

[@DIAAFIT]

Thank you🙏

[@shivaanshkumar9634]

Great👍👍

[@DIAAFIT]

Thank you! Cheers! Keep following DIAAFIT diet🙏

[@pawanrahelu6897]

Very nice Information

[@DIAAFIT]

Welcome

[@mukundkshatriya5523]

Very useful information in this vdo, Take care sir .Hope in 3 months your all reports will be normal 👍🙏

[@DIAAFIT]

So nice of you

[@sanchitabanerjee1720]

Thank you so much Dr. Anupam, aapne Insulin Resistance ke bare detail ke sath bataya.....main bhi everyday 2000/- calories loose karti huin , mera bhi 1 month before sugar blood mein aaya hai HBA1C 6.9 but mere doctor ne medicine nahi diya hai , he said diet control & no sweet & walking....I do everyday ... after 3 months my doctor will check but aapka video sob ke liye bahut helpful hai , I m 56 years old & my weight is 66 kg....so again thank you so much & take care of your health.....God bless you 🙏

[@DIAAFIT]

thanks and most welcome 🙏🏻😊, keep following DIAAFIT DIET

[@chandrikasahu4789]

Kya h report aapka

[@sanchitabanerjee1720]

Mera PP blood sugar 130 hai & HBA1C 6 hai

[@chandrikasahu4789]

@@sanchitabanerjee1720 aap energy ke liye Kya leti hai? Rice, roti to band krna hai fir kya khaye, bas salad aur sabji ke sath 2 roti bs leti hu 2 times aur 2 boiled eggs bhi. Mera hba1c 8 hai, fasting 162 aaya hai, sb stress ke karan hua hai.

[@akhtarshaikh7167]

Thanypu

[@DIAAFIT]

You're welcome and keep following DIAAFIT DIET🙏

[@mdpatelia]

Good. Sir

[@DIAAFIT]

Thank you🙏

[@radhikashah5814]

Sir good information aboutDDiet

[@DIAAFIT]

Keep watching

[@anjalipatil4135]

Good

[@DIAAFIT]

Thanks

[@dhaneshpansare4902]

Sir aap diabetes ke chakravyoh se nikal ke phir wapas usme chale gaye... hum logo ko dikhane, aap ki wjh se hum is chakravyoh ko tod payenge.. aap is yug ke arjun ho..thnks a lot..

[@DIAAFIT]

Thanks a lot for your support. Keep watching all my videos and do share all my videos. Follow DIAAFIT DIET always.

[@abdullahbhadigia6959]

V good

[@DIAAFIT]

Thanks

[@sushamlata7739]

Good morning sir ji Calgary se

[@DIAAFIT]

Good morning🌞

[@surindertumber3299]

Dr. Anupam ji please do not play with your health. I understand what you trying to teach people. But take care of yourself.

[@DIAAFIT]

Thanks for your concern. Thanks for understanding. Definitely I will take care of myself.

[@haleemasadia9622]

Sir what is 40.5 pls guide

[@jaybaburay733]

Good evening sir mai bahut prashan hai diabetes ke karan kuch tips sadharan batay

[@DIAAFIT]

Please watch all my videos.

[@abhisheksen2214]

Sir my FBS was 145 and my PPBS was 206i n May 2022. At that time i weighed 96 kgs and my height is 170 cm. I am 40 years old. I then started following ur low carb diet and lost 9 kgs in 50 days. Then i checked my HbA1C report which was 6 in july 2022. I continued the low carb diet along with brisk walking 4 around 4 kms almost everyday and in november last i checked my HbA1C report which came 5.6. I have lost 22 kgs till date since i started low carb diet (in may 2022). My kidney function test, liver funtion test and lipid profile test everything is within normal limit. So i want to ask did i ever had diabetes?

[@DIAAFIT]

Plz call at 8383010316

[@Zqosh]

How is your HbA1c now Bhai? What about FBS and PP? I will appreciate it if you reply...

[@proudindian9140]

do u take medicine ?

[@seemaghangale6639]

Sir mera hba1c 6.6 hai fasting 132 khana ke baad 175 hai mujhe pahli baar detect hua hai maine 1 month se apka video dekhna start Kiya hai low carb diet follow kar rhi hu

[@DIAAFIT]

That's good... Keep following DIAAFIT diet🙏

[@sheemaarshad4071]

Sir aap please apni health ko bhe madenazar rakhe Allah Tala aap ko salamat rakhe ameen ❤️

[@DIAAFIT]

AAP sab ki dua 🤲 mere saat hain. Mujhe kuch nahi 🙅 hoga.

[@hasanafroj7993]

बेशक sir

[@dilipchavan371]

Best

[@DIAAFIT]

Thanks

[@atim99100]

Hi Doctor, you have not covered the concept of personal fat threshold. Insulin resistance starts once the body reaches certain fat levels. Eating carbs alliviate the symptoms but if the body fat is higher than even after eating low carb the body remain insulin resistant.

[@DIAAFIT]

keep following DIAAFIT DIET

[@haleemasadia9622]

Sir calculation tell pls... Fasting

[@akmandal8917]

What is the way of reversing diabetics?

[@DIAAFIT]

Follow DIAAFIT DIET

[@tarunsingh2076]

🙏🙏

[@DIAAFIT]

🙏🙏

[@dhiansingh3103]

Dr ghosh sahib ji ham log kya khae jis se sugar level na bre .

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@nasirkhannasirkhan3006]

Love from pakistan

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@gurpreetsinghh993]

Hb1ac k lea age bi matter krti he..... 30 year old k lea kitna hona chahea coach...

[@bhalchandrarane7632]

What will be lifestyle for diabetic reversal

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@manassharma761]

आपका अपना एक वर्ष का डायट चार्ट क्या था.. रिवर्स जर्नी के दौरान.. इस पर वीडियो बनाइये

[@DIAAFIT]

Please watch my vlog channel DIAAFIT VLOGS

[@kiranthakur1328]

I am ready for paid coaching Dr Ghosh .

[@DIAAFIT]

Please call on this no. [phone]

[@gracefsma6595]

Where we do lnsulin test please reply thank you

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@sunilkumarpt4056]

Reverseal ka Sara videos dalna hai Dr sahab, please, thanks.

[@DIAAFIT]

Paaka

[@sunilkumarpt4056]

@@DIAAFIT thanks

[@brajeshkumar2000]

Sir Mujhe diabetes 2011 me hua tha mai Dr g se reverse bhi har Lia phir 2018 me hba1c 7.8 ho gaya

[@DIAAFIT]

Ok

[@haleemasadia9622]

Sir how your cholesterol will come down... It's dangerous for heart

[@DIAAFIT]

By following DIAAFIT DIET

[@harinderkaursethi443]

When im reversing my diebeties can i have brown rice and how often Can i have mangoes in this period

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@rajamathews1551]

Pl provide link of the Diet chart.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@AnoopKumar-yl9yv]

Sir jab diabetes ka main reason he high carb diet hai tab fir se apni adat ko old patterns per lana punah diabetes ko dawat Dena hoga ye bat Sabhi pesent ko samaj Lena chahiye-anoop Lucknow

[@DIAAFIT]

Yes, correct ✅

[@rahulmalviya3641]

जी सर,,,

[@DIAAFIT]

thanks for watching

[@fatimaomar1508]

my grand daughter has type 1 diabetes recently diagnosed in Nov 2022 she is on insulin can u guide us on this

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@Simaroy.chowdhury]

Sir high gamma ko kaise reverse kare...pls bataye

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@renusingh4343]

Plz doct 🙏🙏

[@DIAAFIT]

Keep following DIAAFIT DIET.

[@punjabidecenthulk784]

Sir need your help..i am diebtec , high cholesterol, thyroid, age 36 now, and got all these diseases at age of 33 😭😭

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@AjeetKumar-rc9ke]

Sir meri fasting to 138 aa rahi hai and pp 145 aa rahi hai kya mai thek hu daily 10 km daud लगाता हु और आधे घंटे योगा करता हु bp 125 hai lipid profile chloestrol test bhi ekdum sahi hai batao kya karu

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr