उल्टा चलने के फायदे हैरान कर देंगे Back Walk Amazing Benefits || Technical Farming ||

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Fytika flexi move is the only glucosamine supplement with rosehip powder, Boswellia and sodium hyaluronate that makes it a 4-in-1 formula that enhances overall joints and cartilage health.
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Usage-
● 1-2 tablets a day to be taken after meals for at least 90 days to get best results.
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उल्टा चलने से कितना फायदा हो सकता है शायद इसका अंदाजा बहुत से लोगों को नहीं है इसी बारे में इस वीडियो में डिटेल से जानकारी दे रहे हैं रविंद्र सेन। रविंद्र सेन इस वीडियो में बता रहे हैं कि बैक वॉक करने से हमारी कौन सी मसल्स मजबूत होती हैं? बैक वॉक करने से घुटनों के दर्द में कैसे राहत मिलती है? बैक वॉक करने से कमर के दर्द में कैसे राहत मिलती है? बैक वॉक करने से घुटनों की कौन सी मसल्स मजबूत होती हैं? कमर की कौन सी मसल्स मजबूत होती हैं? सर्वाइकल में कैसे लाभ मिलता है? पोस्चर सीधा करने में कैसे मदद मिलती है और भी बहुत सारे फायदे हैं उल्टा चलने के। इन्हीं के बारे में इस वीडियो में डिटेल में बताया गया है पूरा वीडियो जरूर देखे।
Many people probably don't know how much benefit can be derived from walking backwards. Ravindra Sen is giving detailed information about this in this video. In this video, Ravindra Sen is telling that which muscles are strengthened by doing back walk? How does back walk provide relief from knee pain? How does back walk provide relief from back pain? Which muscles of the knees are strengthened by doing back walk? Which muscles of the waist are strengthened? How does it benefit the cervical? How does it help in straightening the posture and there are many more benefits of walking backwards. These have been explained in detail in this video. Do watch the full video.

[@TechnicalFarming]

To Buy Fytika Flexi Move Use code FYTIKA10 and get flat 10% off on Fytika's Website - bit.ly/3R3WODZ Flipkart - bit.ly/3V7DmHF Amazon - bit.ly/3X3gJ9W PharmEasy - bit.ly/3VlpCdD Out of India Delivery - bit.ly/4bX8foU

[@KiranRuth-x1q]

Thanks for this information, Doctor 🎉

[@Nasree78615]

Namaste bahut badhiya jankari Diya aapane khud aapko salamat rakhe

[@sahilkarwal8980]

Tinnitus kyu hota hain video plz

[@kamleshKumari-zn8rx]

Well done sir

[@urmilachoudhary6987]

Sir m pichle 1month se back walk kr rhi hu mere ghutno or kmr k dard m kafi aaram h mere uterus prolapse problem m bhi aaram h

[@TechnicalFarming]

Thats Great Keep it up

[@TechnicalFarming]

Please share this video to others

[@shardasingh1573]

I do take fytoka flexi move,I want to know how long we can take it? Thanks.😊

[@pinkygrover936]

Thanku ji 🙏

[@neelamkumari4455]

Good information

[@raghuvanshichhori2704]

Kya pregnancy mai bhi kr skte h back pain k liye

[@supriyakapoor7544]

sir kya ghar par bhi back walk kar sakte hain ?wo hamare liye safe hogi instead of going out. plz reply.

[@TechnicalFarming]

ji bilkul kr skte hai ji

[@rakeshwariyadav7103]

meri umar 48ki he or computer work jada he ab mujhe bhi esa hi lagta he jese sari body ka vajan Seet par hi aa gaya or me jhuk kar khadi hoti hu or vyayam ho to batana plz

[@heenachaudhary390]

Money doesn't important, life is important...agr body hi spoil ho gayi toa money ka kya karoge..time nikal kr body ko exercise karwao..sab kuch Mann k control mein hai

[@rafikabohari6490]

Kya hart prablam me bhi 6:55 6:55

[@traveller4613]

Sir kya isse l4 l5 slipped disc bhi thik ho skta hai??

[@TechnicalFarming]

Ji kaafi laabh milega

[@traveller4613]

@@TechnicalFarming thanku sir

[@heenachaudhary390]

Mein one month se one hour se walk ,house mopping sitting position mein or 15 mints exercise yoga kr rhi hmm mujhe ab kafi relief Mila..meri body mein movment fast hai..or ab sir ki back foot walk bhi krk dekhungi kya reaction hoga body mein...👍👍

[@traveller4613]

@@heenachaudhary390 mam आपको भी slipped disc h kya??

[@heenachaudhary390]

@@traveller4613mujhe nhi pta slipped disc kisko kahte hai...or meri friend ko slipped disc ka problem tha toa mene usko yoga massage krne ko kha or indigestion thik krne ko kha usko relief Mila... mujhe table push krte time back ki nasso mein khichav aaya or mein dard mein bed pr one day pdi rhi but kuch home treatment krti rhi toa mujhe 50%relief mila or kuch exercise krti rhi toa ab mere koi pain nhi hai...

[@Ragini-f1l]

Jay maa Bharti 😊

[@AkshatJain-bb3zh]

कृपया घुटने में पानी भरने का आयुर्वेदिक ईलाज बताए, में बहुत ज्यादा तकलीफ में हु

[@baeky1473]

Jii written m guarantee h himachal m h ayurveda h

[@deepakchandel6610]

Himachal main kaha ji​@@baeky1473

[@heenachaudhary390]

​@@baeky1473Himachal ka proper address bhi mention krk batao kisi or ko bhi benefit mil jayega

[@heenachaudhary390]

Aap standing position mein water drink krte ho ..methi seeds or flaxseeds soak krk morning mein Lena start krdo...kuch toa body mein reaction hoga...

[@hematijha7762]

🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

[@supriyakapoor7544]

sir kitna time dena chahiye backward walking ko

[@SunilYadav-xw7yh]

Thanks a lot Kuldeep Ji.. keep posting this type of informative videos it will help many peoples. Thanks again.

[@kamalabiswas2649]

চলার সময় পা দুটো দুই দিকে ছড়িয়ে যায়। প্রতিকার কি?

[@dr.manpreetsinghphysio]

Self made health coach j konsi degree he

[@satyadevsharma8629]

बहुत शानदार जानकारी दी है, धन्यवाद।

[@TechnicalFarming]

Thanks ji

[@amitayadav4859]

Very useful information sir thanks a lot 👍🙏

[@chand_jkn]

Sir slip disc wale bhi kar skte hai kya?

[@Frogofthewell]

🎉🎉🎉🎉

[@harbhjansingh3653]

Good

[@alifiyapachmarhiwala6698]

👍👍🙏🌷

[@meenujain2771]

Sir ji bow legs k bare m bhi vedio banaye

[@TechnicalFarming]

Ji Jaroor

[@ramachandrank.a6969]

very informative Dr Vasanti

[@mk-ij7oi]

Ulta chalne ke karan gir ke reedh ki haddi mein fracture ho gaya. Very dangerous to walk where you cant see and no way to protect yourself. Very ...dangerous.

[@Mk_youtuber116]

@AV-AMANVERMA