Ultimate 35-minute Weighted Circuit Workout For A Full Body Burn!

Ultimate 35-minute Weighted Circuit Workout For A Full Body Burn! - SWEAT 2024 DAY 8

Рет қаралды 14,307

Күн бұрын

Пікірлер: 63

@BodyFitByAmy 3 ай бұрын

It’s Day #8 of your Summer Fit '24 SWEAT Challenge! Work your entire body with dumbbells and/or kettlebells in a circuit-style format! Start back to basics for round one, then add some extra intensity in round two, with options for all fitness levels.

@rebeccatruong8142 3 ай бұрын

@Amy - In case you haven't heard this today... YOU ARE AMAZING! Thank you for a full body workout!

@erinhart1194 3 ай бұрын

I really enjoyed these circuits! Fast-moving and I liked the add-ons to the basic moves. Thank you!

@lorihayes6746 3 ай бұрын

I love that you added 2 pieces of equipment for the bonus move!! That was so fun!!

@melaniefromwashington6172 3 ай бұрын

I know right!

@carawohlgenannt6559 3 ай бұрын

I also love the circuit-style with repeating the moves but adding on a little bit and the bonus move was really good! Thank you!

@lyndsaypoole1120 3 ай бұрын

Great workout!! Loved the circuit style. And possibly one of my FAVOURITE bonus moves of all time 🤩

@amandabrown369 3 ай бұрын

loved this one! I really like starting with basic and adding on, awesome bonus move!!! thank you!!!

@ashbees3481 3 ай бұрын

THIS BONUS MOVE 🔥 love when you do a station type bonus move! I’m enjoying putting my new dumb bells to use!!! Love and blessings! ♥️

@melaniemauger566 3 ай бұрын

Thanks Amy in Vegas did this in my room with bands and water bottles 😂

@mmcoldstone 3 ай бұрын

I like the adding on format.

@massimop5518 2 ай бұрын

I had somehow skipped this workout, found it today, wow really really great workout, love the bonus move and love circuit workouts!!!

@elizabethward4081 3 ай бұрын

Loved this workout. I loved adding both weights. Sweat pouring. 💪🏼💦😊

@cranberry9021 3 ай бұрын

SWEAT DAY #8 done ✅ thx Amy, your workouts literally mean SWEAT 😅💧

@mlmsrq 3 ай бұрын

I LOVED this workout! I liked the pace, super quick. And adding on as you go. I felt like I there wasn't anything left out! Adding to my favorites!

@terrywilliamson2067 Ай бұрын

One of my very favorites, and I've been doing your workouts for several years! I love the back-to-basics beginning moves (and the creative spin on some of them) and the add-ons for more intensity. I'm a life-long exerciser but at 65 years old, I need to watch my lower back a little bit - so I appreciate breaking a good sweat without getting too crazy. :)

@vifonadis2013 3 ай бұрын

Did it this morning 🌄 😳 I'm feeling it 💪 💪 😊😊 thank you it was easy to follow and modifications helped. The bonus was a good one too. 😊

@jenniferglowacki6651 3 ай бұрын

Loved this format. It went by so fast. Of course you haven't created a workout yet that I don't LOVE!! Than you SO much Amy!

@Wendy16801 3 ай бұрын

Loved it Amy! I’m thankful for you and these classes!

@ds9399 3 ай бұрын

I love Amy’s combo moves 🤩, great full body circuit workout 👍🌟

@fi_davis 3 ай бұрын

Amazing workout! Thank you! This really got my heart rate up 👍👍🔥

@abihenshall6195 3 ай бұрын

Liked that. I hate hiit it makes me feel tired and sick during and after tired. This is exhilarating and went quickly and felt worked without being put off

@KristenMartinez 3 ай бұрын

This was my first workout in a couple years due to injury and life and it was great! I love the circuit style and I love the fact that first round is basics and second round adds a challenge so I was able to do the challenge and several moves but for ones that I wasn’t ready yet I could stick to the basics. Would love more workouts like these!

@kavaryse 3 ай бұрын

Loved this workout so much!! The whole series have been even more awesome than usual, definitely going on the all-time favorite list

@Sidali1104 3 ай бұрын

Good job 🌹🌹🌹 the best thing about the video is your smile 🌹🌹🌹

@emilyrosenzweig9946 3 ай бұрын

Great one! My arms were too tired to hold that last plank so I substituted a bird dog. I'll definitely do this one again!

@Nesha2799 3 ай бұрын

Loved the bonus move ❤❤❤❤

@jessica6103 3 ай бұрын

Excellent workout! Thank you so much!

@pickraspberry 3 ай бұрын

Loved the pause squat! Great workout! Thank you!

@brandygomez6372 3 ай бұрын

And I was right. 😂😂 I skipped the swings 😅 did something else instead 😊

@Magdalen_Health 3 ай бұрын

❤loved this format thanks Amy!!

@brandygomez6372 3 ай бұрын

I see kettlebells. 😂😂 Nothing but swings 😅 I can see it

@jillrfisch 3 ай бұрын

I did NOT want to do that bonus move! But it turns out that I loved it! Thank you!

@cyndilm 3 ай бұрын

Really like the circuit format ~ thank you for a great workout!

@SBoots29 3 ай бұрын

Fantastic workout this morning. Thank you

@jamiesteadman146 3 ай бұрын

I love this format! Thanks Amy as always!

@mikkah2864 3 ай бұрын

I really enjoyed the bonus move!

@lorigruber47 3 ай бұрын

I LOVED the BONUS MOVE Amy! I also LOVE doing circuits and how we used different equipment and add different moves the second time! CHALLENGING format. Thank-u Amy!!

@shafferartbythesea7374 3 ай бұрын

Loved this format!

@laurathiringer436 3 ай бұрын

BEST BONUS MOVE EVER! (I usually don't love the bonus moves, but this one was really fun!) Thank you, Amy.

@deannamcdermott6070 3 ай бұрын

BEST BONUS MOVES EVER! I am not a fan (at all) of bonus moves but this one was fantastic. Thanks, Amy!❤

@charityrecalo6118 3 ай бұрын

Amy, I personally really liked this! It was definitely challenging, but not to the point where I couldn't do it. I love workouts like this. 35 minutes is perfect. I feel really accomplished and like everything in my body was worked hard.

@Mintishs 3 ай бұрын

I have been watching your video from 8 years ago. It’s really amazing that you look like you have not aged a day! Thank you Amy for sharing great workout videos. Stay young and healthy 💪🏻❤.

@brigittegagne4790 3 ай бұрын

swings swings swings !! Just too many, but love the rest of the workout.

@natashadavey9705 3 ай бұрын

I hear ya they may not be your fav but for most of this year I have been doing ‘other’ KZbinr workouts, and they hardly do them. I noticed a difference in my overall fitness (as I do cardio like swimming/running.) So came back to Amy for the swings and she is just better overall IMO.