Ultimate Ballerina Cardio Blast

[@angiebogner8136]

All of my favorite things… fun tacking it on to DON Q FB today !❤️

[@nathaliefroidefond6399]

Good afternoon Flik and thank you for this workout cardio very energetic and efficacious.👍 I did it two times and I m very enjoy. Have a nice sunday. See you soon next time. Nathalie.

[@sleektechnique-balletfitne2976]

Thanks Nathalie! Have a great Sunday too x

[@margarita2356]

Once again you guys nailed it !!!!! Love it

[@mariameininger9672]

Perfect quick workout💪👍👌. Greetings from Germany from maria 🇩🇪😊

[@window6760]

Best of you

[@selmamaia9853]

Obrigada, voces sao maravilhosas

[@francescafrancesca5125]

Wonderful, not easy but worth every effort, l repeated the sequence a few times...and if this doesn't make you sweat, l wonder what does?... requires a bit of space though.

[@maribelmorenomunoz5452]

Hermosa secuencia 🙏🏼👯‍♀️!

[@maatkaramaatkara5170]

Suuuperrr! :D Thank you! :)

[@sleektechnique-balletfitne2976]

Such a pleasure. Thanks for watching! Flik x

[@michelsimplicio6111]

one more ,wundwrfull your vídeo coreograph i love 'it!!!