REGGAETON / DEMBOW WORKOUT | 25 MINUTES | No equipment

[@arlette77]

I JUST WANNA PARTY WTH TARAAA

[@mariedang5971]

Yesssss!!!!!!! My exercises

[@naitveloz2770]

I love.

[@mercuryfitness51]

YOU ARE MY SUNSHINE🌞😍💓🌈🌈🌈🌈

[@rosariachabinga8296]

Please make down loadable ones cos I want this for my workout.love it

[@AbdelYoussouf]

❤❤❤🎉🎉🎉😊

[@millywallace1944]

Do I speak french? Non. Am I obsessed with tara? Oui.

[@hunkfoxyhotsexy]

she is fab

[@AnnnnnaQ]

Oui oui oui!! Me too!!

[@jessicatv2761]

😅 !

[@nyakechnyangi7003]

It just came in my recommendations and I'm already obsessed. I don't speak French

[@paolabarrales2353]

SAME!! i finally found a channel that satisfies my dance club feel and i get an amazing work out!! OUI!!

[@kimnguyen1185]

Didn’t understand a single word but enjoyed this workout! I was not ready for the amount of sweat. Her energy was EVERYTHING!!

[@arliciadorsey]

I said the same thing I’m trying to learn it

[@tinaishemachida9798]

If this isn't me

[@picklecat4819]

Hello from Ireland. Language is no barrier when music and dance are spoken 😊

[@LinathaKairrin2712]

U r right.

[@hunkfoxyhotsexy]

watching it from IRE here as well

[@picklecat4819]

@@hunkfoxyhotsexy glad to see there's more of us

[@Livinglikepromise]

Exactly

[@hypechildlives]

Same here

[@MGERYNE]

Première fois que je suis contente d'avoir 3 pubs au cours d'une vidéos ! 😂

[@BailandoConChristian]

Salut Mg. Eryne! Vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Alors vous êtes les bienvenues! Déhanchez-vous sur un rythme de samba!

[@onparledequoidequi7467]

😂😂😂😂 carrement

[@randomgirl192]

😂

[@jimmyvongmusic]

I watched the whole video with popcorn on my lap. It was amazing and I have phantom pain in my thighs.

[@kaliha55]

LMAO.! Phantom pain😆

[@MissKittyKatify]

🤣🤣🤣🤣

[@Mo-uz1re]

😂

[@MsCuriousturtle]

LOL - your back isn't hurting?!?

[@QueenAmour8888]

Lolllll

[@nespio01]

I can't speak French but that was SOOO fun! Please make more Reggeaton/Dembow Workouts!!!!! I'm obsessed!!!!!

[@LiliZK]

I know 0 French but dancing is a universal language

[@nicolewills5305]

This is so fun!! Part of the fun for me is laughing when I see myself struggling in the mirror :) Always lifts me up!

[@webazelabs1878]

J'adoooore tes entrainements. Ça serait trop bien un challenge de 30 jours avec une video par jour!

[@skyarchangel2406]

Super idée 👌👍

[@sams6980]

Oh mais grave !!!

[@Mercedescarat]

Gravve un challenge pour cette été 😻

[@tarasbody]

C’est pas tombé dans l’oreille d’une sourde 👀😂

[@webazelabs1878]

@@tarasbody yeaaah!! 😃❤️

[@andyvasquez4846]

Hello from Guatemala. I have been eating better or healthy food... drinking a lot of water and dancing this for 6 days in a row.. I have lost 5 pounds! And going for more! I love this routine. I love the vibes the dancers have! Thank you

[@PamelaJL]

Tú comentario me animo a hacerlo gracias!

[@merymartinez5179]

Algún hispanohablante? Autolike para no desaparecer 🥴

[@Cheskavlog_]

Yoo, la rutina estuvo buenisima 🤩

[@stefanytnestanuki6680]

vamos sumando :D

[@lidiavaldez3500]

Por aquí! Me encanta esta rutina

[@lisbethreyes6468]

Vine por el dembow jaja ✨

[@sofiapineda8649]

yooo, mis rodillas no aguantaaan:(((

[@JulianaSantos-kp9xh]

this is, by far, THE best workout in the internet!!!

[@PolynesianPrincessa]

Their energy is awesome. Ive taken class everywhere and this is just a good vibe!

[@dassytina6279]

OMGGGG je n'avais pas transpiré comme ça depuis des décennies!! Enfin un entraînement à la maison digne de ce nom!! MERCI

[@OnlyLilynn44]

Not me imagining myself dancing this while laying in bed lol

[@melissahelenavieiradesouza4971]

That's me right now lmaoo

[@doloresdaphne8541]

Queen shit try it sometime tho

[@hananel5546]

Same hahaha and it's almost 2 am lol

[@newmoonasmr6382]

You should try it!!! You're nor gonna regret it really :D

[@enedra1115]

right😂😂🤣

[@KNARUTO1]

Vine buscando pasos de reggaeton y terminé haciendo ejercicio jajaja 😂😂 me encantó el vídeo, lo disfruté mucho

[@moniquespringer8467]

My French is minimal but I am loving this class. The music, dances, energy. Everything. 🙌🏾

[@alexandravalerio977]

This workout was so amazing. I love the two of you together. Love the choreography and energy. I don’t even speak French, but I totally got all of the Vibes. Was looking for a new online dance workout will absolutely be turning into your channel.

[@crisrodriguez1893]

SALUDOS DESDE MÉXICO A MIS HERMANOS LATINOS DE TODO EL MUNDO.

[@RitaWaimea]

Oh Wow! just WoW! you guys are life savers. i was feeling so depressed, emotional, sad. after 20min i feel positive and happy again. much better result than a therapist. thank you so much!! much love from The Netherlands. xxx so glad that i found you here :)

[@veriteri32]

Best to you, hope you are better!

[@yemibingham1927]

I agree with previous non French speaking reviewers - language is no barrier to enjoying this workout! This was great ! ⭐️⭐️⭐️⭐️⭐️

[@mariacione253]

la routine più bella e divertente che ci sia, Luis e Tara sono una coppia eccezionale. Dovreste fare sempre video nuovi assieme, perché vi riesce proprio bene, siete fantastici.

[@catherineanodeau4346]

Enfin Enfin Enfin je fais chaque jour les memes workout parce que tu me manquais trop ...Merci Tara

[@tarasbody]

Ohhh ca fait trop plaisir ! Je laissais passer les fêtes de fin d'année mais je suis de retour ! Le'ts gooooo

[@zinmel4808]

Hahah tellement vrai !! Surtout le soca avec l’élastique Omgg!! Yes !

[@catherineanodeau4346]

Tara's body oui oui plus de temp a perdre je suis trop contente

[@catherineanodeau4346]

melina May exactement 😀😀

[@sandycalls8448]

@@tarasbody merci bcp pour ces work out ! Grace à toi nous allons avoir un joli body for summertime! 🤗 et viva el Reggaettonnnnn Longue vie à ta chaîne !

[@nanequirino8253]

Uhuuul, I'm from Brasil and don't speak french, but a little english and I wanna say that I looooooove this class (or dance, or exercise, I don't know what the right word) hahaha. Loooooove this!!!!!!!!

[@IbironkeOtusile]

I'm so glad you uploaded another one! You should've seen the smile on my face when I saw the notification. Can't wait to try this one out when I get home. Thank you Tara!

[@tarasbody]

Hope you will enjoy ❤️

[@rg3fitnessllc428]

Shalom King et Queen. J'ai vraiment apprécié cette séance d'entraînement. J'ai terminé la moitié depuis que j'ai déjà terminé mon entraînement plus tôt. Merci. Je reviendrai.

[@alvynedona5968]

Trop top 💖🤩faire le sport tout en s'amusant même étant fatiguée je n'ai pas envie d'arrêter Adrénaline 🔥🔥 ça me motive à faire le sport régulièrement 🏃‍♀️

[@daisymuange8311]

this is my absolute favourite workout!!!! thoroughly enjoyed it. MORE REGGEATON WORKOUTS PLEASE!!!!!!!

[@candacehunte3893]

Your workouts giving me life sis..Think I'm addicted to your workouts. Music is fire and the vibes is everything. Love from Trinidad and Tobago 🇹🇹

[@mansisharma5438]

Dance is hidden language of soul ❤️ Love from India ❤️

[@melinaelsaelsa]

Je viens de la faire c’était super!! L’enchaînement des danses (pas de pauses) c’est mieux pour ne pas perdre le rythme! Sinon je préfère le style afro qui est beaucoup plus dynamique à mon goût.

[@tarasbody]

Merci beaucoup, ca fait plaisir ! J'essaie de faire plaisir à tout le monde :)

[@ANANDA9333]

Al fin encontré a una excelente entrenadora, saludos desde México!

[@mariannkosakowski8421]

I have been LOOKING for a channel like this and the algorithm has blessed me :D Real dance moves that one can follow and a short but intense workout!

[@lecorrecamille4407]

Un grand j'aime , ça c'est de la danse , la chorégraphie est top , votre énergie est dingue

[@floweer9724]

Merci à tous les 2 pour ce workout 🔥🔥 l'énergie est top, je vais m'éclater dessus !!! Yessss les fentes alternées sont là (c'est mon ptit kiff 🤪)

[@tarasbody]

Haha elles ne vous lâcheront jamais !! 😂

[@awita3368]

Un saludo desde Chile, me encantó, estoy recién aprendiendo a bailar y me ayudó muchísimo, transmiten mucha energía y la verdad esto me hace sentir feliz, me alegran el día :)

[@nataliaopinafinanzas]

Je suis colombienne et franchement chapeau! Excellent class de reggaeton!

[@mommyalyssa98]

Tara please gives us another workout video with You and Luis!! Yall are the best workout duo! I love it+

[@MsAndy-tm7ht]

I loveeed it🤩 kisses from Brazil 🇧🇷

[@Cam-ci3pj]

Now Tara I really liked this video, because I am 59 yrs. of age and I still love to dance. The reggaeton was energitic and fun, but the benefit I got from it other than the cardio, this is the first dance cardio that really worked the arms, glutes and abs in a even proportion. When you have excess jiggling from your arms, you don't want to do just strength training. Anyway, Thanks to you both!

[@ayaashour5379]

I loved it! Thank you guys for the amazing Afro-Latino Energy

[@suedoe7331]

Love it as well

[@OnEthical]

This playlist is BANGING!!!!! Thank you for bringing this to my consciousness! Amazing workout too. My kids and I do this everyday

[@mailysbertec2614]

Incroyable comme j’ai sué. C’était top du début à la fin. Les rotations étaient nickel ! Merci

[@MrMicioMic]

vous êtes des forces de la nature! Je n'ai pas pu tout faire parce que je suis débutant, mais j'essaierai encore!

I've never sweated so much in my life! Much love from Brazil!

[@hunkfoxyhotsexy]

we have to make her big in Brasil, she is pure energy

[@isabeladossantos3487]

Não sei como cheguei aqui mas adorei!!! 🥰🇧🇷

[@andressalourenco5414]

Hahahahaha também não sei

[@daianemartins5466]

Somos 3 ❤️

[@bethich5588]

Eu tambem kkkk

[@gfreitas4959]

Também n tenho a menor ideia ms é top 🤭🤭🤭🤭

[@edileuzapaz3687]

São bons 👍👍ja que não podemos nos juntar com as turmas de zumba que chato!

[@susycampos3765]

I'm sweating so bad!!!!! I love how you dance. You bring me some light and energy when I play your videos. I would like to understand u but music and dance are the main language. Love it xx

[@reezreez1430]

Ce soir c'était regeaton pour moi. Au top. Tjrs le kiff de refaire cette vidéo. Merci Tara pour ta bonne humeur et merci à Luis également.

[@AlessiaTricaricoAllie]

I HATE cardio, but this workout had me MOOOVING

[@mommymj9529]

The only word I knew was salsa. This was so much fun

[@amycharnell]

Same here😃😃

[@SuperMelibelly]

I just finished this and my lungs are about to collapse but this was so much fun and worth it! I can't wait to use these moves at a club 😄

[@ritagodinho6471]

ADOREI!!! JE VEUX PLUS DANSES COMME ÇA! ❤️🇧🇪🇵🇹

[@jessica_fuerte]

Aujourd'hui, j'avais une journée difficile et j'étais sur le point de décider de ne pas faire d'exercice, mais j'ai vu votre vidéo et celles qui suivent de "REGGEATON / DEMBOW WORKOUT", merci !! Leur m'ont beaucoup aidé !!!!

[@SalsitaDk]

Now THAT IS DANCE FITNESS!!!! I LOVVVEEEEE IT!!!

[@Belka1111]

Germany here! Thank you soo much 💃🏻

[@artificialintelligencejourney]

These workouts don't feel like workouts, they make it so easy to stay in good shape😊

[@lidiapacheco2116]

Mexicanita 🇲🇽🇲🇽🇲🇽amando éste video!!! Loca por ella!!

[@snasinaaa8471]

I'm not even coordinated but I swear these are the best dance workouts I've ever tried.

[@maelle_lzx]

Luis était mon professeur de reggaeton ! 😳il est ultra talenteux et ses cours étaient magique que de bons souvenirs !

[@luasarah8237]

I will try to do this workout for 2 weeks straight and see what happens. For the first time I actually enjoy working out. I turned 15 and I really want to have a glow up, I want to take more care of my health so I am also on a diet. Day 1 complete Day 2 complete Day 3 complete Day 4 complete Day 5 complete Day 6 complete (did this at 10 pm) Day seven complete (lost 500g)

[@raqs6026]

Keep going 😍

[@newmoonasmr6382]

Do I know You? No. Am I proud of You? Hell yea! XD

[@Sacredsoulflo]

You got this‼️ don't give up and you'll see results in 6 weeks

[@plantmama7442]

Girl you got this!!!!! I’ve been doing lots of research on exercise and it’s amazing for the brain, is as good as antidepressants, increases stamina, builds muscle and strengthens the heart! However if you’re looking to lose weight it is diet you’ll need to focus on! Low carb & sugar is the way to go! Or if you really want to increase weight loss look into intermittent fasting! If you can combine all that - the glow up will be REAL! Good luck sis! ❤️❤️

[@AFlowerForever]

Good luck babes! You got this!

[@JanandGeoffMeyer]

I am from Colorado. There is no language barrier - the music and dancing is awesome! I get a great workout on any of Tara's videos. I love them!

[@amandarynio6995]

I absolutely love it! It doesn't feel like a workout at all. You can just dance and have fun. Great energy guys ♥

[@carolinaromero8937]

Wowww wowww vous êtes un couple d'enfer !!!!! Je viens de vous découvrir et je capote !!!!! My god, ça donne le goût de bouger c'est sûr. Merci

[@JessKGonzaga]

Uhuuul. Tenho assistido e treinado aqui do Brasil!!! 🇧🇷

[@eduardabarrosazevedo1918]

Ihhh eu tbmm!

[@JessKGonzaga]

@@eduardabarrosazevedo1918 to amandoooo

[@eduardabarrosazevedo1918]

Eu tbmm! To adorando, mto legal ver mais brs por aqui :)

[@mathildemimi5557]

Comment dire😅 une première pour moi ! J'ai transpiré 2 fois plus qu'avec mes vidéos habituelles de 45 min 🤣🤣🤣 merciiii🙏

[@amaridissou65]

oufffffff i'm sweating and i'm feeling mySELF!! Merci Tara!

[@Sofia-tk1tt]

ABSOLUTELY INCREDIBLE YOU GUYS CAN MOVE!!

[@nonanona1950]

Beau gosse🥵🔥 sa done envie de danser 🤟..hahaha🤣🤣

[@zeliyatngagni7738]

Trop bien.merci😘.on veut plus de vidéos

[@karendiazcallejas3995]

fue el primer video que vi de Tara y me encanto, ahora ya casi me aprendo los pasos termino super feliz y cansada

[@nathalietramontchokote8392]

Waouh Waouh Waouh Waouh Waouh Waouh Waouh Waouh Waouh Waouh Waouh Waouh Waouh Waouh Waouh franchement j'aimerais être à votre place, quelle énergie Waouh. Bravooooo bisou 😚

[@jenniferrivera8196]

Gracias a Dios te encontré, han cerrado el gimnasio donde entreno por el covid y pues no he encontrado esa motivación para seguir entrenando, hasta que te encontré. A topeeeee me encanta bailar

[@Reverserevers]

Guuuuuuys😍😍😍 TARA, PLEASE MORE VIDEOS WITH LUIS!!! I LOVE IT SO MUCH!!! You both are wonderful and complement each other perfectly☺️ I‘ve already danced to all the videos (every day) and I want more! Thank you so much for your charisma and energy you share, it really charges me up🫶🏻

[@valeryramirez7580]

This is one of the best workouts I've done in sooo long, thanks for your energy and your smiles

[@luzzelaya181]

J’ai adoré... un gros merci, je suis originaire de l’Amérique Centrale mais j’ai grandit à Montréal, Québec.

[@plantmama7442]

Loved this! Not only am I exercising I’m remember the French I learned in high school and the Spanish words I’m teaching myself 😂. Thank you!!!!!

[@heatheraucoin5832]

I came across my photos during my club days and saw how fit I was and back then I thought I was out of shape. I have gained weight after having my son but it’s been over 6 years since I was an 8/10 size. Then I remembered what I did to keep my weight down, dancing. I would dance for 4 hours (in between breaks) twice a week. I found this channel and thought this looks intimidating but as long as I try and finish, it’s all good. The video was 22 mins and I did it in 50. I told myself if it got too much just stop. I stopped but I went back to dancing. Love the choreography and the music. I’m definitely going to add this to my workout routine. Thank you

[@melissahelenavieiradesouza4971]

I had so much fun even tough I don't understand french! Thank you guys so much for those amazing workouts! Xox from Brasil ❤️🇧🇷

[@Lu-qu1kv]

Je suis tombée sur cette vidéo mar hasard et j'ai juste adorée ! Ça m'a fait sortir de ma zone de confort ! Bref là j'ai fais les 3 parties et c'était juste incroyable ! L'énergie de tout le monde est on point !!!!

[@gutachaves95]

I just love how dance is an universal language that anybody can understand. Thanks for being an amazing teacher, Tara.

[@marianne3660]

Trop hâte d'essayer! Tara, tu as tellement de plaisir à danser, ta joie est communicatrice ! ❤😊🥰

[@Lua-ju7cd]

Me divirto muito com essa coreografia, alto astral demais. Beijos!

[@kamilasantos4767]

Estou amando fazer, contagiante 😍

[@carolteixeira2275]

Simm 😍

[@daniasaukambanza3400]

Bravo ma belle tu assures, je viens juste de finir cette séance j'ai plus de jambe mais je me sens bien. Que le bon Dieu te benisse. Bisous Dania

[@AutumnStardust]

Only workout channel that makes me feel alive again!!! Thank you!!! Third time doing a workout from your channel and this is by far my favorite!

[@daysunday8737]

Je viens decouvrir ta chaîne et j'ai un seul MOT oh mon Dieu merci c'est tout ce qu'il me fallait pour me detendre mdr avant le couché un grand merci a toi bonne continuation que Dieu te garde avec la même energies et motivation. Je profite aussi pour te souhaité une bonne fête de FEMMES

[@daniela67844]

By far one of the best and most intense dance workouts I've done. I loved every minute of it.

[@Kmfash]

absoluement j'adore tes videos tara! muchas gracias para tous!!!! continues-les!!!

[@idagazel2307]

Faço essa aula MIIIIIILLLL XXXXXXX e nunca vou cansar dela A MELHOOOORRR de todas!!!! MARAVILHOSOOOOSSS!!!!!!!! As músicas super alto astral. PERFEITOOOO!!!!!

[@milagrosgraterol]

Omg! Je viens de te "découvrir" en cherchant de videos pour commencer mes routines du matin. Bisous! Une vénézuelien qui habite à l'Uruguay 🤩

[@crisjust35]

Amo demais essa aula!!!! Esses dois são incríveis!!!!!!

[@jenniferdelgado2479]

I speak Spanish so I can kinda understand what they are saying. but when dancing we all speak the same language!! I love your workout videos!!

[@ambrosia417]

This was fun! Proving my french isn't as rusty as I thought it was!

[@maggygandbarbe5733]

J adore !! Encore encore encore !! Vous faites un duo tellement parfait !! Je vous adore

[@AnaLuOquendo]

You deserve more followers girl! You're so good! I want more videos!

[@annenanas8853]

Bonjour, c'est la première vidéo que je regarde et je suis FAN!! La séance est super, fatigante sans épuiser totalement je suis très contente et je regarderais les autres vidéos!!!

[@arianesilva6878]

Brasil aqui 🇧🇷

[@rosimarsilva-baronsee9817]

Eu também

[@mimicitron64]

Je viens de terminer dégoulinante de sueur, je ne me lasse jamais de tes vidéos Tara, merci merci 🔥🔥🔥

[@alexmarie6776]

IT'S SO FUN AND ADDICTING IT'S RIDICULOUS! TRES AMUSANT THANK YOU

[@helga7274]

Megaaaaaaa!!!!! Was für ein Power-Couple! Ich liebe dieses Workout!!! Schade nur, dass soviel Werbung eingespielt wird, das bringt einen immer aus dem Takt.