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You can find a video tutorial demonstrating the preparation of Uluva Lehyam in the traditional style, which serves as an excellent traditional remedy for relieving back pain and shoulder pain.
Ingredients for Uluva Lehyam
Fenugreek. 250 g
Palm jaggery. 1.200 g
Turmeric powder. 2 tsp
Cumin seeds. 2 tsp
Pepper. 2 tbsp
Salt. 1/4 tsp
Coconut milk.( 1 ). 1 cup
Coconut milk ( 2 ). 3 cup
Ghee, water as needed
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