Unbroken Toes to Bar

[@Linkous12]

Thanks for the laugh!

[@BonnieMcLaren-t2u]

This guy could use a class in gymnastics

[@JonasCorrea]

Awesome. CrossFit is the jam. I love it

[@xFlyProductions]

crossfit is not okay

[@arenuzzle6282]

It is okay .

[@justkeepmovingforward.3888]

​@@arenuzzle6282 for the mentally ill

[@prasanthkb2359]

Crossfit guys☕️☕️☕️

[@typhoon2827]

And what if I've got a broken toe?

[@SuPerDuPerKorean2]

unbroken toes to bar ask your spine they are broken

[@differentone_p]

you're using momentum is this cheating😅

[@warrior7488]

Yeah 🤦‍♂️

[@GiuseppeFontana.]

It is not cheating, in crossfit it is ok

[@DarthBane-zf8wv]

It’s kipping toes to bar. That’s the exercise.

[@husker37]

I use to think that kind of stuff UNTIL I actually tried the movement myself then I realized the momentum necessary and is a part of the exercise🤦🏿‍♂️

[@sssss7026]

@@husker37 the momentum its not necessary wdym? you can do it the right way if you train good

[@kanshiketsu89]

To all people who say he's using momentum, that's not the problem. The problem is that he's using crossfit and is taking himself seriously nevertheless 😂 And before you ask, yes, I can do it without the momentum. Why? Cuz I've trained gymnastics and am doing chalistechnic. You know, the kind of stuff where you rely on strength to do your exercises.

[@dirtedirte8771]

Yessss !!!! Slow and methodical is about strength and agility ! These morons just look like fools and worse when they try and explain themselves

[@minamur]

what's chalistechnic?

[@sachimi_ggz]

@@minamurexercise with the weight of your own body.

[@coachtrevor]

It's calisthenics not "chalistechnic😢😢"

[@Acesnickvlc]

Easy way to tear your shoulder. This is not exercise. This is monkey bar play time for kids.

[@manishtamang4262]

I bet you can’t do 20 reps so stfu

[@datamonster3212]

Worst form ever. Looks like a fish out of water.

[@warrior7488]

Stop swinging and try to do perfect and you will find a difficulty cause you're using the swing as a power to push you up 🤦‍♂️. 0 strength 😂. Better try calisthenics

[@getblasted3144]

Pointless coment

[@GiuseppeFontana.]

Crossfit and calisthenics are different things

[@3088dude]

@@GiuseppeFontana. yea the difference is, is you try this slow (calisthenics) you will also be able to do it fast. If you try it fast (crossfit) wou WON'T be able to do it slow.

[@GiuseppeFontana.]

@@3088dude so don't you think that crossfiters can't do calisthenics pulls up? 😂 Yeah of course they are able to, but in crossfit competitions this version of pull up is not requested

[@3088dude]

@@GiuseppeFontana. it wouldn't surprise me if they can't actually do a slow and controlled pull up. If you always use swing, then your body will never get used to used to strengthening the actually muscled that are required for pull ups.

[@xang9093]

Never do what he said.