UNCOVERED: This ANCIENT HEALING METHOD Reduces STRESS & SAVES LIVES! | Lee Holden

[@NextLevelSoul]

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[@Jeffrey_DeBlaay...888]

to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love... 🙏🏽💚💚💚💚💚🙌🏽

[@Alex_Riddles]

I've been saying for years, we don't have Health Care in America. What we have is Disease Management.

[@ClifTaylorakaGallant]

It’s laughable that medical insurance companies call themselves “Healthcare Providers” the doctor & our conscience decisions are our providers …. Insurance companies are financially irresponsible of our healthcare… they are just profiteering

[@onlyloveisreal2602]

I’ve practiced Qi Gong for 15yrs.. Life changing! 🙏🏻.. (tried to get loved ones on the train..too soon for most, as always).. Awesome to see this content here! Thanku for sharing!!💙

[@ramiasingh9121]

I want to learn Qi Gong so bad , to help people and show them we can heal our own body and mind from dis-ease .

[@SEFbb]

i've been learning chigong from some Chinese masters based in Germany. Because of distance, the students are learning through Zoom. The masters can send out Chi to everyone in the class from wherever you are and I really feel it. Many times the Chi sent to me made me cry, expand and heal......really amazing.

[@jjkk8974]

❤

[@rhondaurb]

How can I sign up for this class? ❤

[@prockeralice2928]

I would like some german master chigong on zoom❤❤❤❤ danke

[@jjkk8974]

Me too.

[@Skattie]

I know, some movements bring tears from somewhere deep, out of there blue , just following the teacher on you tube

[@Star2Earth]

Lee Holden is the real deal! I have been taking his online classes for almost 2 years and it’s the best money spent by far!

[@elainebates6967]

When Lee mentioned laughing, I burst out laughing. I have laughed my whole life at life. Might be why I have lived my whole life with Type 1 Diabetes and have no complications (62years).

[@chillingsworth4384]

My father teaches Tai Chi Chuan in Washington. Has been teaching for over 45 years. In his early 70’s now

[@Maddie9185]

I’ve being doing Qigong for about 7 months now and my anxiety has reduced and is much more manageable. Everyone should be doing Qigong. The best thing is that it’s easy and anyone no matter the age can do it.

[@janicegroff6809]

Qi Gong works! Changes everything.

[@jamesroof6150]

The greatest journey in life is the inner journey. Will give qi gong for stress, depression, anxiety and lower back pain. Thank you. Another great interview on Next Level Soul podcast.

[@sarahmottram3369]

❤

[@barbaragraham8730]

Alex! I’ve been working with Dee Wallace for several years and doing Qi Gong with Lee for 2 months. Are you following me around?🤣. Love this channel and your questions are always on point. I appreciate you.

[@kimmyhaha2]

This interview is exactly what I needed to hear today. Thank you and bless!

[@lorigibson3447]

Ya gotta love Serendipity! Wishing you great Health and many Blessings!

[@judijohnson5555]

Me too

[@josianedalcourt6700]

I love practicing qi gong! I met Lee Holden thru KZbin 8 years ago and loved it from the beginning! Thank you Alex to invite him! Thank you Lee Holden for your wise teachings!

[@brendaherbst4845]

I went to a 4 week pain therapy course here in Omaha and they taught us this

[@yvonnemairose6100]

Love Lee Holden, love his KZbin content. Thanks for this interview 🙏

[@batcactus6046]

I love Qi Gong. Thank you.

[@TheSnowboarder8888]

Lee Holden is divine! Thank you Alex, you are a Godsend!!

[@NextLevelSoul]

WATCH Free Self-Heal Course Using Qi Gong 👉 nextlevelsoul.com/free-qigong-course

[@wandacass3981]

It works guys....❤

[@virginiagross5836]

Thank you, Alex and Lee!

[@desireejacobs9140]

Can't access the free course.

[@jjkk8974]

I can't access this free class either. Thanks

[@ramunga50]

Thank you!!

[@maureenhanlan8994]

Wow, I'd never heard of this, but after being diagnosed and now recovering from breast cancer, I discovered Qi Gong, and started receiving healing from a trained practitioner, its helped me recover so much faster x

[@kursk124]

AWESOME. THANK YOU BOTH

[@Feeling_My_Soul]

Thank you🌺🌼🌺💛💫🙏

[@maureennewman905]

I have much admiration for all Chinese ancient healing and health practices

[@LocallyLostHandmade]

Thank you for the time and effort you put into this experience of a podcast, I started listening about two weeks ago and I know a lot of people say this, but my life finally makes sense. So much pain but now my fiance and I refer to pain as growth. thank you. Have a wonderful day

[@dianeyoung8068]

Love Qigong and thank you to Lee for his teachings.

[@pippamellon8678]

Love Lee Holden..I use his quigong sometimes..his clarity is very good..thank you for this Alex..

[@JoeyDediashvili]

Very cool seeing Lee here, he kickstarted my qigong and Taoist exploration and shaped who I am today largely in doing so.

[@daisyguerra2780]

WOW!! What an awesome interview!! Learned a lot, thanks to you both. Blessings.

[@lorachamberlain6781]

Loved this show, going to start Qi Gong ing today!

[@trishgreenfield2605]

Lee is a great teacher!

[@yamigonzalez50]

Always learning so much Alex. Thank you ❤

[@kalipress4338]

Lee has live classses and recorded ones. He’s not only one of the top qigong teachers, as well as very knowledgeable for over 30 years. Qigong has benefitted me greatly for many years.

[@philipmitchell6239]

Thank you Lee. Alex your speaker today is outstanding. I look forward to learning more about Qi.Gong.

[@karenwhynott6487]

Thank you Lee Holden. I've followed you for years. ❤ 🙏

[@lhvent]

Lee is so insightful in the benefits of QiGong.

[@carolynlong8281]

Lee your 3 exercises for back fixed my sciatica ❤

[@Smiling560]

I about this from Wayne Dwyer. I was going to look into it more and didn’t get around to it. After hearing Lee talk about it, now I am definitely going to learn how to practice it. Thank You Alex for this great, informative podcast.

[@2sooke]

Excellent🤗

[@NextLevelSoul]

Thank you! Cheers!

[@sparrowgeiller9360]

I love this! It makes perfect sense. Thank you and Namaste.

[@GreenTaraGuruAdi]

Lee is amazing. I love how he teaches. Best ever 🎉

[@vickimeier4004]

Lee and Qigong are the best.

[@magma9138]

WONDERFUL!!! Thank you. Peace All.

[@scordelmartine4879]

Wonderful thank you !!!

[@Tan-ci2mf]

Two of my favourite ppl together! 🙏💕🌟

[@janninah2o]

So grateful so many are awakening to our greatest potential of we are in our creator,same image as He. The same energy thats sustains us all in His beatiful character, unlimited love,compassion, Divine law!

[@gloriamiller7504]

Really appreciate you bro!! ❤☀️🦋 😘

[@angelanunes8421]

Thank you for all of this information. I am 61 and have back problems. I will definitely try this❤

[@natalija2709]

U i went to Mr. Holdens chanal I have severe back problems amazing

[@Skattie]

Like this guy, do his video Qigong , gratitude ❤

[@adriennesmith200]

Great one, Alex. So important for this time. I'm going to try that for sure. ❤

[@rhondaurb]

“I need stuff to feel good”!! Wow so true… Fabulous interview Alex thank you so much

[@bizthin]

Surprised & delighted to see Lee Holden on NLS!! Alex keeps connecting those good dots!!👍👍👍

[@tonym670]

i've been relying on exercise to move the stress out but at some point i can only exercise so much. i hope qigong will help. this guy sounds awesome

[@MrCharliefarlie123]

im so going to try this 😍

[@lisbethoverton444]

I absolutely adore Lee Holden and his work and humble spirit ✨✨✨ Thank you for this magical interview Alex!!!

[@catw6274]

Wonderful interview, Alex, thank you! Just signed up for Lee's free 2 week class and can't wait to get started!

[@gosia3032]

Love it !!! Thank you both 💕

[@consciouseatingconsulting3135]

I have followed Lee Holden’s work and teaching for several years, and love his practical approach for learning qigong. He’s a great teacher! Very clear explanations and great videos that people can easily follow. I always include some qigong with my Tai Chi students to help them connect with their own energies.

[@fintanfin1234]

Thank you both for sharing your energy with us. Peace to all XXX ❤️🕉️☯️

[@sram0425]

fantastic!!!!

[@larkhughes9740]

Been practicing Qigong as well as Taichi for over 15 years also. Love it.

[@fao7480]

he came back!! 💕

[@Onehuman123]

WHO 😮

[@tonyhebert1388]

Thank you Alex. It’s true and I’ve used it for my marital art trainings and now I’m restarting again to get back in shape. Just got too caught up with my outside life’s activities. Namaste 🙏🏼 ❤❤❤❤

[@ramunga50]

Love his explanations on breath!

[@eleonorabanda6555]

This is such an amazing and insightful episode, great explanation, thank you, love your podcast and your guests Alex 🙏🌸🩷

[@julianneb2941]

So powerful, thank you!

[@Paul-dh3ps]

The book , the fountain of youth for the over seventies , spinning like devas , we did when we were children , the spinning lines up ALL our chakras and opens up the ductless glands that normally close on our sixties , that's when those people FEEL like they have concrete in their legs , poisoned petrol , blood is your petrol , put good food in the mouth when older not the same ol bad food from past

[@annalizavos4775]

Wholeheartedly in appreciation for this. ❤

[@caroljelliott979]

Truly Awesome Interview Alex. I actually going to look into Qi Gong in my area. Buffalo, NY here. Great job Alex! 🎉😊

[@mkmgrainger7]

Thank you both.

[@ishratpopal633]

GOOD TO SEE HIM ON THIS CHANNEL....❤❤❤

[@jurengelchor8964]

This is great! Thank you so much for this. ✨🙏🏻✨

[@savitaabdale8532]

Very informative. Thank you both❤

[@marymayer4875]

For all that ails me I've gotten pills and PT and neither works well. This is quite interesting.

[@wmluna381]

Not sure what you've got going on, but I just discovered vagus nerve stimulation. It's dead easy and feels like you're not doing much while doing it, but I'm surprised at its effectiveness. I'm kinda lazy and have noticed there's a decent return and fast turnaround for the low effort put in. 😄

[@dianasolfest7237]

​@@wmluna381So very much intriguing new news about the Vagus nerve- that just happens to be in charge of our nervous system & the digestive system as well.

[@annaratmansky]

Thank you🇮🇱 i will try chi gong practicies

[@SophiaStars7]

Love!!!!❤❤❤

[@tonimoraful]

I have done Qigong before.

[@jujubear4476]

Fend sui and astrology 🎉 7 branches ❤

[@tashamariezdenek]

I'd like to learn more about this clearing asthma thing.. Sincerely.. that's my biggest health issue and it would change my life path to not suffer the effects of asthma

[@dianasolfest7237]

There's so many natural ways- breathing exercises that allow Many to be totally free from asthma. I don't have it but my heart goes out to all that do & I've heard about so many encouraging stories over the years.

[@tashamariezdenek]

@@dianasolfest7237 I'd love some resources. Videos or websites, even books if you've heard of them.

[@bugrist]

If I want to learn this full time from beginner level, where should I go for some months?

[@rhondaurb]

Perhaps from KZbin videos? There are many

[@travis7651]

Hi. Consider bringing non dual teacher Terrence Stephens on the show. He is so good,

[@johnremesat4464]

Great video If you have written books can you recommend one of them that perhaps deals with improving adrenal function. Thank you for your work

[@amandacarrion8383]

How much does it cost?

[@dorasneddon774]

Lots of free qi gong exercises on You Tube and FB.

[@zz-t8109]

9:03 - 9:05 It seems as though too big criticism is being shut down lest some people do not loose any power or money. I have noticed this with other videos too. WHAT ACTUAL WORDS ARE MISSING that we are not supposed to hear?

[@billbarnes9718]

Why is this being reposted?

[@batcactus6046]

recording glitch?

[@vicelena100]

Believe it or not people find the information when they are ready to find it, not before, not after. I didn't listen to this before, it came to me now after I heard someone else referenced this technique but it was very superficial, so I didn't get the information very well until now with this interview.

[@mikewhocheeseharry5292]

What about Kim Chi?

[@ranurene2018]

❤❤❤

[@DonaldVanDerMaelen]

i was wondering if you condense your breath.

[@galespressos]

❤🙏

[@Paul-dh3ps]

Animals heart rate is faster , they die younger than us , breath in for 20 hold for 40 let out for 40 and suck the abdomen up to clean out All the old stale air that never gets to leave and you remove it , then you may breath in more air every time , then you hold for 60 , amazing health in 2 days

[@dianasolfest7237]

For us that have respiratory problems like past smoking nicotine, but not yet considered anything major: Would it be beneficial for us - instead of the goal of 20-40-40 Do as much with each in & hold & out- like say 12-20- 20? Wondering with practice if we can still benefit from the start while aiming for your impressive numbers?

[@ellachallas]

@@dianasolfest7237 Yes! You can start with 4 second holds, and then release for 8 seconds. 🙏✨

[@JessicaSleep]

❤❤❤😊

[@amelialeeshong5442]

❤.

[@diymamma999]

111

[@CrazyNdaCoconut]

🙏🏼💜🕉️✨💪🏼

[@Thanxloveit]

💐💙🌸🌷💜

[@mistylee3591]

🙏🙏🙏💥💥💥❤️❤️❤️🤟🤟🤟

[@karylkowalczyk987]

I love your show, but when you introduce your guests, you say their names too quickly quietly. 9 times out of 10 I miss the name!

[@wmluna381]

It's literally in the title on this one or just click on the show notes.

[@deniserosner796]

@@wmluna381you’re right and he always puts the name in the title

[@SuperHeytherehey]

Why not credit the people indigenous to this cultural practice he learned from. He’s talking about Mantak Chia as the Tai Chi master who has the retreat in Thailand. So tired of white people trying to own another culture’s gifts. Great it’s helped them and want to teach others but give credit where it’s due!

[@marshafisher71]

I am going to try this today! Sounds fascinating🫶