Understanding an Anabolic Imbalance

[@KickItNaturally]

Let us know what symptoms you're dealing with that make you think you might be dealing with an anabolic imbalance.

[@Cowgirl_Kay]

What if you can’t take olive oil due to allergy

[@isaacsantana6560]

Anabolic side what can I take

[@stem_cell_nutrition]

@@Cowgirl_Kay don't have to take olive oil, there are plenty of choices to reduce the anabolic state eg Non-Starchy Vegetables Fish (especially salmon), Flax Seed Oil (Do not heat flax seed oil and in a pearl-type gelcap is best), Ground Flax Seed, Fried or omelet style eggs in the morning (Not Egg-Beaters), Lemon Juice, Citrus Fruit, Sardines, Tuna Fish 😊

[@isaacsantana6560]

How I can fix give me list

[@BhekiLatha]

I'm mainly looking for a solution to my nocturia. It keeps me up at night but I don't have constipation. I worry more about diarrhoea, which gripped me not too long ago, and in the aftermath I think that's when I developed this nocturia. This is the first and only page to bring up the catabolic/anabolic aspects and that was huge.

[@Skydreww]

Great video! Really insightful information, this guy knows what he is talking about 💯👍

[@KickItNaturally]

I appreciate that!

[@evb1601]

Thank you for clear, concise information that can literally help any body.

[@KickItNaturally]

So glad it was helpful, @EVB !

[@evb1601]

@@KickItNaturally Your course and all of your videos can help millions. I've been on this journey and have fixed low stomach acid with HCL and gradually changing my diet etc. The information in this video was something new to me. I've not seen anyone else make this clear. Thank you!

[@KickItNaturally]

Thank you, @EVB. This anabolic/catabolic thing is often a very big deal and the missing piece of the puzzle for a lot of people. If you didnt' see it, we just released a new video this week on how to know if you're leaning too far on one side or not. You can see that here: kzbin.info/www/bejne/mJm8mYholLGGnK8 and this would be a great video to share on social media anywhere you can so more people can find their answers. Thank for helping us spread the word!

[@isaacsantana6560]

I have that what can I do

[@VicDamoneJr82]

This guy is the truth … thank you

[@KickItNaturally]

I really appreciate that.

[@VicDamoneJr82]

@@KickItNaturally question why do I wake up from 3 am- 5 am I usually sleep around 9 pm

[@lisagryffyths1139]

Hello, Excessive urination to the point of needing the take electrolytes is a known issue with Low Carbs to Keto diets, so I'm confused about how lowering carbs could help more water be sent to the and held in the colon.

[@gabe5319]

Thank you for great videos! I’m confused however. My understanding of an anabolic state would indicate water retention. Can you help me understand why one would urinate more? What are the mechanisms that push one towards these “anabolic” changes? In an anabolic state, the body is focused on building up tissues and synthesizing molecules, such as muscle protein and glycogen. This state is typically associated with positive nitrogen balance and retention of various substances, including water, within cells and tissues. However, the body's handling of water during anabolic processes can vary. For example: 1. **Glycogen Storage**: Glycogen synthesis in muscles and liver involves the storage of water. For every gram of glycogen stored, approximately 3 grams of water are retained. This process can decrease the amount of free water available for excretion, potentially leading to less frequent urination. 2. **Hormonal Influence**: Anabolic states are often influenced by hormones like insulin, growth hormone, and anabolic steroids, which can affect kidney function and water retention. For instance, insulin promotes sodium retention, which can lead to water retention. 3. **Hydration and Muscle Growth**: Adequate hydration is essential for muscle growth, and the body may retain more water in the muscles during an anabolic state to support this process. Overall, an anabolic state tends to promote water retention in tissues rather than increasing water excretion through the kidneys. Therefore, it is not typically associated with increased urination. Instead, there might be a decrease in the frequency of urination due to the retention of water within the body's cells and tissues. Thank you in advance 🙏🏼

[@KickItNaturally]

The view of water retention can be more about where the body is sending the water. I go into a lot more depth about this state in my book and you can download it for free here: kickitnaturally.com/free The book, "The Doctor Who Cured Cancer" is another excellent resource to fully understand these states and the physiological markers that can be viewed to get an idea where a person is.

[@gabe5319]

Excellent. Ty so much again for the videos and these resources. I’ll check them out 🙏🏼 blessings to you and your family Sir

[@gailsfoodandstuff]

speaking of cooking with oils… i keep hearing that seed oils are horrible for us, and often used in deep fried or pan fried foods, sooo, i switched to peanut oil, as it allows a higher heat point and i dont think its a seed oil like vegie oils? i can try and google it, but since you bring up not to fry with olive oil, as i have seen many do on youtube, i thought i would ask.

[@KickItNaturally]

HI Gail. Peanut oil can be problematic to cook with it. All those oils turn toxic at higher heats, even when they have a higher smoking point. I only cook with saturated fats like coconut oil, butter, bacon grease, duck fat, tallow, and stuff like that.

[@gailsfoodandstuff]

@@KickItNaturally ok, i will look into that, thx soooo much!

[@KickItNaturally]

👍

[@AJ-cd2ox]

I can gain weight, but not muscle. Plus, i wake up to pee during night x 3, however, i can hold it in, it's not an urge, but i feel pee in bladder everytime i wake up

[@isaacsantana6560]

Me what u did peeing feelings still

[@isaacsantana6560]

How u fix this

[@AJ-cd2ox]

@@isaacsantana6560 depends on the cause of it.

[@isaacsantana6560]

I think suger up my bladder always feeling like it have water and when I pee the feeling still in my penis head under my balls it feels like pee symptoms and my right side in bladder feel weakness make me not hold no fluids alway in bathroom it been like this two months I want to doctors everything clean no uti going Tuesday to pee doctors my bladder belt line feeling peeing symptoms I started put lemons in my food squeeze them and I been takeing lots vitamin or sugar doing this but my bladder is weak can’t hold nothing peeing back to back

[@isaacsantana6560]

When I go to bathroom little pee comes out

[@PlaceboFXMakeup]

Gosh, would this potentially explain why on days I’m really flaring badly and exhausted, I’m peeing constantly and my urine is almost 100% clear? Despite not drinking more than usual?

[@KickItNaturally]

I can't say one way or the other since I don't know all the details, but what you're saying does seem to go along with what I talked about in this video. Maybe this video on anabolic imbalance will give you more insights: kzbin.info/www/bejne/nZ3Zg6dvr5eZiac

[@tanyawieczorek6603]

Flaring from what?

[@RepublicOfWesternCanadaNOW]

If you're peeing 100% clear you need salt man. Your body is low on electrolytes and can't hold water.

[@herbalannie7707]

Get checked for diabetes.

[@teodora30]

Hi,which one should be treated first:anabolic inbalance or digestion?

[@KickItNaturally]

With clients, I will usually work on both.

[@teodora30]

@@KickItNaturally Thank you so much!

[@gif24gt60]

Love the kick the fats in the nuts. I just feel sorry for the squirrels 😎

[@KickItNaturally]

:)

[@isaacsantana6560]

I got those symptoms doc how can I get balance

[@isaacsantana6560]

Can u help me

[@InjusticeJosh]

I wonder what would cause you to be catabolic at night and anabolic during the day.

[@Emma-Laya]

There is a lot of imbalance in the fight or flight system in this case.. cortisol..exhaustion, hyperactive nervous system in the night.. your metabolism suffers. and the body just tapping into a deep imbalance. it can be corrected with different gentle approaches combined. This man is incredibly skilled at helping with understanding so much basic about our ecosystems. - and also the more complex, so it gets much easier to help the body !

[@InjusticeJosh]

@@Emma-Laya I appreciate the reply

[@earlcoles5215]

I am a serious weight lifter who takes supplements.. one of them being glutamine...... I personally take 10 grams three times a day totalling 30 grams of glutamine a day... is this considered a waste ? Thanks in advance

[@KickItNaturally]

it would depend on your chemistry. Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@kim.in.nature.]

Cancer loves glutamine. Research it.

[@ianjames8794]

Is it safe for type 2 diabetics to take Cod liver oil?

[@Ashish..300]

Plz add some technical data from Ayurveda and chinese medicine or ying yang.

[@KickItNaturally]

Hi Ashish. I think those modalities are great, but they are not what I've studied. Probably not a great idea to talk about things I don't know about. :)

[@SmoothOperator319]

Such a strange comment.

[@KickItNaturally]

That's okay.

[@gabe5319]

@@SmoothOperator319I think Ashish is trying to better understand the video from his perspective and understanding perhaps. Not a strange question if you try to see where he’s coming from

[@SmoothOperator319]

@@gabe5319Idk… I haven’t watched this video for a year. But I think he made a statement, not asking a question…. Nor did the statement apply to video from my memory. Its strange. But maybe Im missing something… thats very possible.

[@giosarranable]

Oh man that's all me

[@KickItNaturally]

:)

[@isaacsantana6560]

I have 6 ph

[@pedropassament4299]

How is it going for u?

[@isaacsantana6560]

I went to doctors he puts tube though my penis now my bladder empty full so pee Urge left

[@debmom978]

When the urine pH comes down, doesn't that move towards acid. Or when you say move the urine pH down, you mean up the scale towards 7?

[@KickItNaturally]

Lowering the urine pH toward 5 is how we make a person LESS anabolic. If you're listing to people who are telling you that "you're too acid" you will want to watch this video: kzbin.info/www/bejne/fHOkdHuKYrWnabM

[@debmom978]

My urine pH is 5 and I have osteoporosis so I thought they were connected.@@KickItNaturally