🔴Understanding The Carnivore Diet with Dr Anthony Chaffee | LIVE Q&A Jan 11th, 2025!

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Anthony Chaffee MD

Anthony Chaffee MD

Күн бұрын

Пікірлер: 182
@Lisabellastudios11
@Lisabellastudios11 16 күн бұрын
You inspire me.. went on Lion diet within your community Jan 1st (cliche but... it was time) and on day 11 and grateful to you. Love your calm and kindness and trust you to cut thru the nonsense and deliver the information we most need. xo lisa
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
Thank you very much! I'm glad that you're on it now, and I hope you're feeling better already!
@Lisabellastudios11
@Lisabellastudios11 9 күн бұрын
@@anthonychaffeemd yes, thank you. Dramatically better on day 18 of Lion and committed. Allergy sx almost gone, hoping fungal gut issues also clear.. body changing at 67...thank you for your generous care and offerings. lisa
@austinkidder9194
@austinkidder9194 16 күн бұрын
Hey Dr. Chaffee! This diet and your insight have changed my life! Thank you!
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
I'm so glad to hear that!
@Zenivore
@Zenivore 16 күн бұрын
I'm in America and love the idea of early morning QAs on our side.
@karenreaves3650
@karenreaves3650 15 күн бұрын
I switched from cheesy eggs to a beef and eggs omelette with a tbs of butter mixed with the tallow and love it. Thank you Dr Chaffee.
@Friendslivinglifetogether
@Friendslivinglifetogether 12 күн бұрын
My bone spurs on my feet all went away after just a few months on the lion diet… crazy!!!
@janetmcburney4582
@janetmcburney4582 16 күн бұрын
I think your theory on autoimmune is spot on I'm not a medical expert in any way shape or form but it does make so much sense
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
Thank you very much!
@frankmiller7721
@frankmiller7721 16 күн бұрын
I just heard about the carnivore eating method on July 13th. I never liked eating vegetables. I'm glad to know that they aren't necessary 🙏. Live long and prosper everyone.
@stric10
@stric10 16 күн бұрын
no one really does except for the malleable and well trained ones
@Jay-h9d9h
@Jay-h9d9h 16 күн бұрын
its a diet.
@oliviavaughn4428
@oliviavaughn4428 16 күн бұрын
Yes! Welcome to the club!
@dannyc9784
@dannyc9784 16 күн бұрын
Good luck you will feel so many benefits eating strict carnivore!
@MARCIA.ZZZZZZ
@MARCIA.ZZZZZZ 15 күн бұрын
@@frankmiller7721 that's funny. I loved veggies. I ate them as snacks because I loved them so much. But not anymore.
@karlapratt9918
@karlapratt9918 16 күн бұрын
Carnivore has helped me get rid of eye floaters almost 100%
@ataturu
@ataturu 16 күн бұрын
Mine got worse. They even got worse when I switched to lion diet(beef,lamb & water) Dont know why
@_Solaris
@_Solaris 15 күн бұрын
Wish I could say the same. I experienced astonishing results with things when I went carnivore, but this was not among them.
@claudiaonorato4340
@claudiaonorato4340 13 күн бұрын
@@_Solarisyeah, mine aren’t any better either. A little worse as I get older. I’m 70. I think strict carnivore is best for healing.
@_Solaris
@_Solaris 13 күн бұрын
@^ Keep in mind that you can get them removed if you need to.
@Friendslivinglifetogether
@Friendslivinglifetogether 12 күн бұрын
My eye floaters and this blurry thing I had going on now and then is completely gone since on lion diet…
@alex9046
@alex9046 16 күн бұрын
I was getting dizzy after going carnivore and it was just my blood pressure going back down to normal? awesome stuff!
@karenreaves3650
@karenreaves3650 15 күн бұрын
I used electrolytes to get me through the dizziness.
@ramblingalongtheway2455
@ramblingalongtheway2455 12 күн бұрын
Many thanks to you Dr. C and the other Carnivor Creators. Interestingly I think I have grown taller or everyone else is getting smaller. Other folk have commented on this....plus my skinny rescue Lurcher has turned into a calm much larger beast of a hound. It's just wonderful being on Carnivore. Aged 60 feeling 20.
@cariduffy5242
@cariduffy5242 16 күн бұрын
Thank you Dr Chaffee!
@judys1340
@judys1340 16 күн бұрын
I was getting muscle cramps real bad in my calves, my doc told me it was because I was working out too much so I cut way back and then quit altogether it did help but I still had some twinging at night and was keeping me up. My holistic doctor told me to do sole water. You can google "benefits of sole water." Written by Weness Mama, Katie Wells. She has a recipe. Just don't use the Himalayan sea salt for this use Celtic sea salt. I have seen a major difference, ninety nine point nine percent gone!
@deirdrewalsh1134
@deirdrewalsh1134 14 күн бұрын
People do need to be told how much salt water to drink or not drink as it can literally kill you, if you drink a glass full. This is dangerous.
@melindajones7968
@melindajones7968 14 күн бұрын
Why not the Himalayan sea salt?
@kenadams5504
@kenadams5504 11 күн бұрын
Cramping is usually from dehydration .In the calves ,specifically , it may be from electrolyte deficiency . Drinking coffee (as a diurhetic) can lead to dehydration ,even if we drink plenty of water
@artemishunter8993
@artemishunter8993 11 күн бұрын
I waa taking blood pressure meds for 24 years. Been keto snice 2019. Type 2 diabetes is under control after 2 months. High blood pressure took 4 years to get off meds. Was able to stop meds Aug 2024. Last 2 years has been more animal based. 2025 im trying more strict carnivore. Im a chronic kidney stone producer snice 2001 and hoping this will stop the stones.
@Somewhereintherockies
@Somewhereintherockies 16 күн бұрын
I’m 36 been meat heavy for a couple years and I continue to feel better and better, I’ve been pure meat with goat dairy raw, and some berries on occasion and a glass of dry red wine from Italy with dinner. losing weight and gaining muscle. I feel great. And I’ve had a lot of health problems high blood pressure, panic attacks over weight shortness of breath and heart arrhythmias, these have all reversed oh I do 20 min sauna and 30 min cardio keep heart rate right at 135 everyday.
@tamaralund4712
@tamaralund4712 3 күн бұрын
I LOVE all that you do Dr Chaffee. Also all the other young doctors starting up own clinicks to help, but also make new science online, sharing, debating, and giving out free information and time to empower all the people that were railroaded by the food administation so many decades ago🙏🙏🙏 Your podcasts are so helpful and inspiring - also for future generations👏⚕️💪🎉 Blessings and gratitude from my heart ⚘️💞🌊♾️
@stephaniecatena7966
@stephaniecatena7966 13 күн бұрын
I have autoimmune disease, Hashimoto which is now reversing thanks for the carnivore diet. My gut can no longer tolerate eggs nor dairy and certain meat that is not grass fed. I’m passing a lot of gas. I wasn’t before so why now? Been on carnivore for 6 months.
@cheeseyboy2121
@cheeseyboy2121 9 күн бұрын
When you eat the right food and start to heal your body gets very sensitive to what it likes/doesn't it was around the same time period for me too though the most I get are things like eating some bacon can give me pimples. If your body is telling to tell you something it's best to listen. I've heard him mention multiple times for his patients on hashimotos that he tells them to do a lion diet (red meat only) as they can sometimes get issues otherwise.
@cheeseyboy2121
@cheeseyboy2121 9 күн бұрын
As for not grass fed I'm guessing there's certain things they haven't filtered out as they are not biologically designed to do so and so it comes back to you and causes you second hand issues. I know some people react to chicken for that very reason.
@VickiDavis-se2mv
@VickiDavis-se2mv 16 күн бұрын
floater point of view..... mine are gone....they were miserable and would scare the crap out of me Like a crawling spider.
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
That's great that they are better!
@PhiIosophyGeek
@PhiIosophyGeek 16 күн бұрын
Amazing to have the live session back, we love you!
@primaballerina84
@primaballerina84 15 күн бұрын
Going back on carnivore since Tuesday, decided to eat kind of everything for Christmas and new year holidays. Feels great going back to carnivore and getting back in ketosis. It was 50/50 worth it/not worth it to eat everything for the holidays 😂
@jklaro101
@jklaro101 13 күн бұрын
I did the same. Was 6 months mostly carnivore dairy and berries. Ate sweets and veg over Christmas holiday now back to carnivore.
@michaelmerjil7874
@michaelmerjil7874 14 күн бұрын
Carnivore diet and learning the power of kettlebell training has really improved my wellbeing! I highly recoment both. The functional strength and improvement in movement and joint stability/strength with the kettlebells has been awesome. Dr. Chaffee please look into the benefits of kettlebells, I think they are great for people ages 40-80. Its just another way to keep the body strong as it can be. Thanks for all the content, I listen to a lot of the Q and A while working outside. I learn a lot while im working 👍
@risenindeed
@risenindeed 16 күн бұрын
If you are able to, find a beef farmer that gets their own cattle butchered. You can order 1/4, 1/2 or even full cow. When it's time to cut the meat, you call the butcher with your specs. I order my ground beef 70/30 with organs ground in.
@Kraftimom
@Kraftimom 16 күн бұрын
I just went to a local butcher and he had “carnivore ground “. I asked what made it carnivore, he replied that it had 30%organ ground in. Expensive here in Canada, but I’ll try it. When my freezer starts to get lower, I will buy a half or whole cow.
@risenindeed
@risenindeed 16 күн бұрын
@Kraftimom yeah I'm in Canada, too. A whole cow cost me over $4,000 but it'll feed me and my family for a year.
@Kraftimom
@Kraftimom 16 күн бұрын
@@risenindeed as long as one can put out this up front, it is a DEAL!! I'm in BC.
@LindaLewis-p6l
@LindaLewis-p6l 11 күн бұрын
Hi! I just started watching your videos. I’ve started Carnivore Diet 12/10/24 it’s going great! My one question I’m trying to get answered is how do you come off all medications and do I consult my doctor first? I’m on several blood pressure, also thyroid and cholesterol meds. Everyone talks about coming off meds. How is that done? Thank you for what you do.
@reeciastoglin2631
@reeciastoglin2631 15 күн бұрын
My floaters vanished after carnivore and my eye glasses prescription decreased by more than half. I’m 65 years old!
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
That's great to hear!
@vividdaydream6629
@vividdaydream6629 13 күн бұрын
Mien left in the first month but came back 😢
@artemishunter8993
@artemishunter8993 11 күн бұрын
That gives my hope. I've been wearing glasses snice 8th grade and now 54
@DEFENDINGELVISPRESLEY
@DEFENDINGELVISPRESLEY 16 күн бұрын
Love your work
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
Thank you so very much!
@lynnmoser6918
@lynnmoser6918 16 күн бұрын
I asked my local slaughterhouse if they sold beef fat. Yes, when they had extra. I asked if they could grind 15-20 pounds. Yes... I got the call and picked up 20 pounds in several bags for a total of $15. I froze most of it in the big bags and then sorted out one bag into smaller amounts. My natural beefburger is way to dry. I just add this new burger-ized fat. It handles easily frozen. Graduating this month to Lion from carnivore. Dropping bacon and now that pork has been mRNA-ed since 2018, no more pork now and then.
@ks-lu4dn
@ks-lu4dn 16 күн бұрын
What about pork?!
@ruthe.chidley6979
@ruthe.chidley6979 16 күн бұрын
Hello, Dr. Chaffee! I have fought nail fungus in my left great toe for about 30 yrs. I’ve tried most every remedy to get rid of it. A few days ago I noticed that my nail bed is looking almost normal. I started eating carnivore last June. Could this be the reason I’m seeing healing actually taking place?
@stric10
@stric10 16 күн бұрын
nicotine 1:23:38
@MamaHand1949
@MamaHand1949 15 күн бұрын
The person asking about winter introduce fruits I recommend plant your your fruit plant a raspberry plant plant. An apple tree raspberries or have the next year. Apple tree will take three years then you can make sure that they are tree ripened. There’s also strawberries and pears and peaches, but depending on where you live if you’re in the city, I recommend at one of those hanging strawberry plants probably the only thing you’ll be able to do. Good luck, though we are dealing with a four-year-old who actually likes some fruits particularly apples and my apple trees are all dead so I gotta replant my trees. Good luck.
@ss07546
@ss07546 16 күн бұрын
Hey Dr. Chaffee! Always love to listen in. Thanks for all you do for us meat hounds here in the US. SW Missouri - Ozarks area here.
@honorburza9110
@honorburza9110 16 күн бұрын
Medication and stress can impact on alopecia. It can take years to get better.
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
Definitely
@mgj2978
@mgj2978 16 күн бұрын
Thank you Dr Chaffee! Appreciate all your content… do you have any information to share about dry Macular degeneration… is the carnivore way of eating food for it? Does it help… been looking up information about it and others say no red meat… and not a lot of butter… Dr Chaffee could you share some information on this please…thank you! Anyone
@TrinaRaysTrekofLife
@TrinaRaysTrekofLife 12 күн бұрын
Look up, "Dr. Lisa Wiedeman macular degeneration."
@donna9256
@donna9256 11 күн бұрын
Great Q & A thank you
@VictorCrv
@VictorCrv 11 күн бұрын
No more eye floaters for me!😊
@humairajamil4174
@humairajamil4174 16 күн бұрын
Hello Dr Chaffee
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
Hello!
@honorburza9110
@honorburza9110 16 күн бұрын
I had bad carpal tunnel in one arm after having a baby, it took about a year to heal but it has as good as reversed.
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
That's great to hear!
@lectrickitty6571
@lectrickitty6571 15 күн бұрын
It's amazing the variety of ways meat & eggs can be prepared. People have figured out ways to make bread & pasta 100% carnivore. I love making powder out of dried chicken. Then using bacon grease, chicken flour, and cheese to make biscuits & gravy or pancakes, noodles, sauces, plus more. I'm not a strict carnivore, I'm ketovore cause I like to use spices & sometimes baking power.
@AdministrativeFinance
@AdministrativeFinance 15 күн бұрын
How????
@AdministrativeFinance
@AdministrativeFinance 15 күн бұрын
Abt pasta and bread!!
@patriciacarlyle9456
@patriciacarlyle9456 15 күн бұрын
@@AdministrativeFinancelots of good channels on cooking carnivore. Here are some I enjoy : Chris Cooking Nashville, Indigo Nihli, Maria Emmerich,Neisha Loves It, Steak and Butter Gal ,and Ketogenic Woman
@AdministrativeFinance
@AdministrativeFinance 15 күн бұрын
@@patriciacarlyle9456thx
@ElvisPresleyfan-onketo
@ElvisPresleyfan-onketo 16 күн бұрын
Great work
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
Thank you so much!
@ElvisPresleyfan-onketo
@ElvisPresleyfan-onketo 15 күн бұрын
@ MY DOCTORS LETTER - CARNIVORE/KETO DIET SUCCESS kzbin.info3G4gJ5UdqEA?feature=share
@ElvisPresleyfan-onketo
@ElvisPresleyfan-onketo 15 күн бұрын
@ you save lives - your a hero
@GraceFreund-y7v
@GraceFreund-y7v 14 күн бұрын
Happy New Year 🎉
@MARCIA.ZZZZZZ
@MARCIA.ZZZZZZ 16 күн бұрын
Had bilateral endarterectomy in my 50s. Started carnivore a month ago, getting labs and c+ score and carotid u.s. in Feb, labs in April. Doc wants me on statin 40mg. Taking asa, natto, Omega 3, kelp, mag, d3, co q10, cod liver oil, b12, nac. I might have forgotten something. total cholesterol 312 hdl 73, Ldl, 212, tri 123 back in may. I don't want to stroke out. Scared not to take statin. But won't take it. I'm 67
@ShilohCadieux-zf1cj
@ShilohCadieux-zf1cj 15 күн бұрын
Glad you are avoiding them. Statins are one of the least effective and most toxic meds on the market.
@shauna996
@shauna996 15 күн бұрын
You could take Rosuvastin 5 mg 2-3 times per week to get the anti-inflammatory benefits without the side effects.
@MamaHand1949
@MamaHand1949 15 күн бұрын
My friend was put on statins and within the one month she had three falls and her loss so much muscle control statins have too many side effects to be effective. It certainly did not improve her quality of life.
@MARCIA.ZZZZZZ
@MARCIA.ZZZZZZ 15 күн бұрын
@@shauna996 hmmmmm I wonder. He wants 40 mg daily so I'm sure if I asked for that he would think I was nuts. Not that I care what he thinks. I bet my PCP might do that for me. Thanks for the thought 🤔
@nomasknoway9903
@nomasknoway9903 16 күн бұрын
Butchers near me will not give nor sell fat trimmings.
@Lloue-kg3sr
@Lloue-kg3sr 16 күн бұрын
@@nomasknoway9903 mine either. I did find one farmer that would but he wanted to charge 15 to 20 dollars a pound. No thanks
@loriwilson-n9t
@loriwilson-n9t 16 күн бұрын
Yep. They are selling it in huge amounts to large companies who probably use it to make the tallow they charge a fortune for. I think meat sellers are dks though for not selling at least “some” to customers who ask for it.
@jolantagoetter6224
@jolantagoetter6224 15 күн бұрын
Where do you live? PNW has Fred Meyer’s, Safeway.. who would sell beef fat for you . I pay $1.28-$1.47/lb. Smaller local stores use all fat to make sausages. They wouldn’t sell it.
@anne-marieamos3485
@anne-marieamos3485 12 күн бұрын
Clinic and share with many members the Carnivore lifestyle. I have one member who says she tried it for only six days but began losing weight rapidly and she’s very conscious of that she doesn’t weigh much at all. Why would she be losing weight how can I encourage her to try it again. She has severe digestive issues and she’s trying everything.
@raewynjones4316
@raewynjones4316 14 күн бұрын
Is lamb okay. Beef mince ? Adding flavour. What oil do you cook in? Are avocados okay for fat
@cheeseyboy2121
@cheeseyboy2121 9 күн бұрын
​@@andyc7747is correct, I eat mainly beef pork and lamb and use leftover fat for cooking things like my mince otherwise just use butter.
@SolaRDare
@SolaRDare 16 күн бұрын
Awesome podcasts Dr.Chaffee, just curious do you have any suggestions for food to have as I'm kind of sick of ground beef, and have sensitivities to other typical carnivore foods? Basically budget foods for lion please and thanks
@SolaRDare
@SolaRDare 16 күн бұрын
@andyc7747 ok tysm really appreciate it
@cheeseyboy2121
@cheeseyboy2121 9 күн бұрын
Have you tried slow cook meats like beef cheeks, brisket or flaps/ribs? They can be higher in fat. My friend does sue vide beef cheeks and they turn out great.
@SolaRDare
@SolaRDare 9 күн бұрын
@@cheeseyboy2121 no haven't tried yet, tysm for the suggestions :)
@Lloue-kg3sr
@Lloue-kg3sr 16 күн бұрын
Do you see patients every day? If so do you recommend carnivore or keto way of eating. How do other doctors or the hospital feel about it?
@stric10
@stric10 16 күн бұрын
he has converted a bunch of the doctors already
@jessie9653
@jessie9653 10 күн бұрын
I'm trying to do strict carnivore and have terrible acid reflux and can't get rid of it been doing HCL and apple cider vinegar but nothing seems to be helping. It's getting really discouraging at this point because my life almost seems worse doing carnivore
@claudiaonorato4340
@claudiaonorato4340 13 күн бұрын
You ain’t Superman, even if you physically resemble him! I know I appreciate all of the effort you put in, and that you stick to your basic carnivore principles.👍
@kenadams5504
@kenadams5504 11 күн бұрын
If 'Lo salt' has anti-caking agents , is it better to use himalayan salt ?.
@HotSeat17
@HotSeat17 16 күн бұрын
Such great and thorough answers! How refreshing! Thank you Dr. Chaffee. 👍♥️😁
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
Thank you very much!
@WarrenEmery-u5u
@WarrenEmery-u5u 13 күн бұрын
My wife had her Galbladder removed a year ago. Will the carnivore lifestyle hurt her, or is it completely fine that she does not have a Galbladder while converting to a carnivore lifestyle?
@cheeseyboy2121
@cheeseyboy2121 9 күн бұрын
He's mentioned it before but often people form pseudo gaul bladders over time but you still can. She just needs to space her meals out throughout the day as the gallbladder is only for storing bile while the liver makes bile.
@mr8966
@mr8966 15 күн бұрын
What exactly is an 80/20 fat/protein mix for ground beef? 80% of the calories in a kilo or pound of ground beef come from the fat??
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
80/20 ground beef means 80% lean and 20% fat, not calories
@mr8966
@mr8966 15 күн бұрын
@ 🙏🏻 🙏🏻 🙏🏻
@johnsavage4786
@johnsavage4786 16 күн бұрын
When we talk about healthy fats such as tallow, ghee, butter, all of these fats. are made up of various fatty acids can you cover these and their individual health benefits.
@Baptized_in_Fire.
@Baptized_in_Fire. 15 күн бұрын
Bart Kay says copper toxicity is a concern with liver. Really the muscle meat is best.
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
Especially with beef liver supposedly. To be fair though, most people are deficient in copper as well. But, a little bit of liver goes a long way.
@Baptized_in_Fire.
@Baptized_in_Fire. 15 күн бұрын
@@anthonychaffeemd I must respectfully disagree on the point of deficiency. If you've ever eaten liver, chocolate, or any high copper food, it is unlikely to find deficiency. Copper is a toxic heavy metal, like lead. There are people that have purposely limited their copper intake to as low as is feasible for many years, some decades, with no symptoms of deficiency. Many of them finding improvement in health in so doing. I also don't think Professor Kay would say these things frivolously if deficiency was so abundant. He is well learned and conscientious in these matters.
@AnnYan
@AnnYan 14 күн бұрын
KZbin is blocking your video link so I am not able to download it as audio to listen to it when I do not have the WiFi on.
@michaelloft4123
@michaelloft4123 16 күн бұрын
Is mustard an ok condiment to consume?
@KismetWLS
@KismetWLS 16 күн бұрын
"Spicy brown" mustard often has some sugar.
16 күн бұрын
Oh, now I'm sooo pissed of at YT. I've been here for a while and yet it didn't alert me to the stream...
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
Sorry to hear that! Yeah, they havent been alerting people of my videos for a while now
15 күн бұрын
​@@anthonychaffeemd could you perhaps post a schedule ahead of time? I'd love to attend some stream (CET timezone)
@dirkolourens78
@dirkolourens78 12 күн бұрын
The fat in the diet also gave me floaters.....but not in my eyes 😂😂 after my body adapted it and absorbed much more fat that got sorted....
@keithevans9804
@keithevans9804 13 күн бұрын
Hi Dr Chaffee, I like your work. I live in South Australia and am interested in finding out whether you know of any medical practitioners who offer a mitochondrial, metabolic approach to cancer treatment, ala Dr Seyfried (et. al.) - perhaps yourself? Keith
@donna9256
@donna9256 11 күн бұрын
Try looking up low carb down under to find a doctor in your state
@s0meguy809
@s0meguy809 15 күн бұрын
I have had floaters before carnivore and they dont appear to have changed since being carnivore for 10 months or so. My eyesight is pretty bad. I was born with atypical optic nerves and have a good amount of astigmatism. With contacts im about 20-30ish and havent noticed any change in eyesight since carnivore.
@_Solaris
@_Solaris 15 күн бұрын
I went carnivore years ago. Despite incredible changes, physical & mental, my floaters did not improve. They didn't get worse, but neither did they get better. Seems some people have improvement with floaters, some don't.
@joycepappan4796
@joycepappan4796 10 күн бұрын
My floaters get better when I fast and get into autophagy
@wendydavis1333
@wendydavis1333 16 күн бұрын
What do you think of the lion deit?
@_Solaris
@_Solaris 15 күн бұрын
He's basically on the lion diet.
@VickiDavis-se2mv
@VickiDavis-se2mv 16 күн бұрын
don't normally weighy scales or stupid. But I did, was worried I was losing to much. Nope in fact Id gained 3 pounds. Who cares Im still getting smaller SO I HAPPY
@desbell7431
@desbell7431 15 күн бұрын
Can carnivore cause cholesterol spots around the eyes?
@ankaontravel9747
@ankaontravel9747 14 күн бұрын
no, these cholesterol deposits are created from vegetable oils. Start applying cold pressed castor oil to your eyes, that should help.
@thermal1966
@thermal1966 16 күн бұрын
Good day Dr Chaffee I hope you can answer this. Does it matter what zone I train in for fat loss since I don't consume carbs anymore? Or does Neoglucogenesis play a role that I must consider? Just trying to dial in the visceral fat burn. Thank you so much.
@stephanripianzi4004
@stephanripianzi4004 16 күн бұрын
Sprinting burns visceral fat jogging won’t- also intermittent fasting burns it good luuck
@thermal1966
@thermal1966 16 күн бұрын
@stephanripianzi4004 So HIIT training a few times a week? Thank you.
@stephanripianzi4004
@stephanripianzi4004 16 күн бұрын
@@thermal1966 yes
@bwink23
@bwink23 16 күн бұрын
If trying to burn fat...stay away from long, steady running. Do short burst with moderate exertion
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
You'll burn fat upwards of 90% VO2 Max when in ketosis. HIIT, sprinting, and weightlifting to failure are the best though.
@richarderbe678
@richarderbe678 15 күн бұрын
Over course of past three years gotten various tests, food sensitivity (blood), food allergy (blood), and recently the micro biome (fecal test). Three different companies. All top companies are top in these testing areas. Separate companies. All three companies test have come back and have shown beef, lamb, chicken as foods for me to stay away from. Along with Egg white and egg yolks. Seems Pork is fine. Cashews, almonds, peanuts are bad Then depending on test, some have listed a few other things. Small weird things. But all three tests showing the list of above ( beef, chicken , lamb ,eggs, nuts) can’t be wrong. Right? If it were one, or even two test maybe find a reason to be wrong…. But all three ? Thoughts.
@JenOooo
@JenOooo 16 күн бұрын
Dave the koala 🐨 has no self control 😂😂😂
@timsmith148
@timsmith148 16 күн бұрын
QQQQ I have an enlarged pituitary gland and am secreting much more growth hormone than normal. Is being in ketosis dangerous for me?
@loriwilson-n9t
@loriwilson-n9t 16 күн бұрын
Main things on list I’ve seen about foods to avoid with pituitary gland problems are sugars, refined oils, and processed foods… just what I’ve researched on it.
@Jay-h9d9h
@Jay-h9d9h 16 күн бұрын
o. why would you think ketosis was dangerous for you?
@timsmith148
@timsmith148 15 күн бұрын
Being in ketosis raises growth hormone levels ​@@Jay-h9d9h
@anthonychaffeemd
@anthonychaffeemd 15 күн бұрын
No, it shouldn't be dangerous for you, it can just help optimize hormones. In your situation though, there's no way to know exactly what will happen. Many tumors actually shrink and improve on ketogenic diets like carnivore, so that's a possibility as well, but again it's not something we can know for sure until you try it. I would doubt that it would make it worse though. Either way, hopefully you are working with your doctors on a definitive solution for it, as that can cause serious issues long term. Good luck with it!
@ginagknight
@ginagknight 13 күн бұрын
Metagenics still use flavours in their powders
@MARCIA.ZZZZZZ
@MARCIA.ZZZZZZ 16 күн бұрын
Hello
@honorburza9110
@honorburza9110 16 күн бұрын
Is that why our generation (40 somethings) we saw less mental health and neurodivergence? Because we weren’t snacking so much as today’s children do?
@basicattentionwoman5787
@basicattentionwoman5787 15 күн бұрын
My butcher puts the fat in the sausages 😢
@NormanChester882
@NormanChester882 16 күн бұрын
Good morning Dr, I'm new to this carnivore thing, my total cholesterol is 257, which is high, my triglycerides are 810, which is super high, my HDL cholesterol is 25 which is low, would you even attempt the carnivore diet with numbers like this? My dietitian does not approve the carnivore diet, thank you very much, I am 5 ft 6 in tall, I'm 63 years old, I already weighed 225 lb, I am from the United States, thank you
@Jay-h9d9h
@Jay-h9d9h 16 күн бұрын
yeah. carnivore will improve your health. also "cholesterol" levels don't cause heart disease or stroke. inflammation does. meat is the least inflammatory food.
@diduco1900
@diduco1900 15 күн бұрын
High insulin causes inflammation. Cut out sugars and starches.
@NormanChester882
@NormanChester882 15 күн бұрын
@@Jay-h9d9h thank you, does the doctor answer questions here?
@NormanChester882
@NormanChester882 15 күн бұрын
@@andyc7747 thank you, does the doctor answer questions here?
@NormanChester882
@NormanChester882 15 күн бұрын
@andyc7747 thank you I will comment again to you later, I'm on a fixed income, my resources are low at this time, thank you
@chancecgbdingle5438
@chancecgbdingle5438 16 күн бұрын
👍
@tulkasetorome
@tulkasetorome 15 күн бұрын
Question for the Dr or the family: I restarted Carnivore after having been on it for 3 weeks in October. During that time my bowels were constantly "roiling". Like eating every day at Taco Bell! I thought it would pass, but it was constant. I also saw the appearance of rashes about 1/2 inch all around my body. Detoxing? Parasites? I have restarted C in the last week and the "roiling" is back. To the point to where I have to time leaving the house. I need answers! I'm a 65 male, 275lbs, no prescriptions ever and no medical issues. Very strict when on C: 0 carbs daily. 6 hr eating window. Thoughts? Solutions?
@_Solaris
@_Solaris 15 күн бұрын
That's unusual. I'm just grabbing ideas here, but maybe _radically_ eating less fat and lowering your fat:protein ratio, then gradually upping your fat again through time might do the trick.
@tulkasetorome
@tulkasetorome 15 күн бұрын
@@_Solaris I was thinking that too... But what about the rashes? That's got to be a detox thing. I was thinking about doing a round of Ivermectin before trying C again...
@_Solaris
@_Solaris 15 күн бұрын
Funny you should mention that. I happen to take a full round of ivermectin annually as an insurance. Have for years. My dad does the same. Who knows where the rash comes from. Detox? Oxalates? Parasites? Liver/kidney issues? Whatever the cause, evidence suggests that straight carnivore helps with all of these (barring parasites). If I had a persistent rash I'd probably go to the doctor though, for my own information & curiosity.
@tulkasetorome
@tulkasetorome 15 күн бұрын
@@_Solaris Brilliant!
@tulkasetorome
@tulkasetorome 14 күн бұрын
@@andyc7747 That's why I was wondering if a parasite/detox cleanse was a good idea before starting. Thanks Andy!
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