Unlock Your Balance Confidence: The Truth Behind Muscle Strength vs Power

[@johnscott1621]

Very helpful. Two leg exercises please. Good explanation of force vs power. Thanks again

[@kathrynK303]

This looks absolutely awesome! Thank you so much for sharing, Ms. Tobias and I hope you have a fantastic week!

[@rehabhqofficial]

Great to see you this week! I hope you have an awesome week!

[@darrelldennis7960]

Good morning great video very informative

[@rehabhqofficial]

Great to see you this week Darrell! Glad you found this one helpful!

[@jaskaur4951]

Dear Dr what is your view on a Stem Celll treatment for MS? What is the best way to strengthen muscles getting ready for this treatment?

[@rehabhqofficial]

Thanks for watching and for the video suggestion. I will add this to the list :)

[@arjunshahu2245]

Thank you so much Dr Tara Tobias for this wonderful physics related concept understanding regarding body movements . This is very helpful for me

[@rehabhqofficial]

Awesome Arjun! I am so happy to know you are learning and applying to your rehab! That is my goal 😊

[@darkodarkovic7827]

As far as I understood the reserve muscular power should be prepared for quickly respond to prevent accident. That is why we need an increase in muscular mass. We achieve this with a small number of repetitions of a larger load. Have a nice week.

[@rehabhqofficial]

I always appreciate your insights. Thanks for sharing!

[@markuscrash1966]

When I had the stroke, I fell on an outstretched hand. Orthopedic and even Neurologist think it's just tingle from the stroke nerves. But my biceps tendon and wrist/fingers I believe are injured bone tendon nerve. How can I get them to address that? The pain impedes my rehab progress...

[@thefamilychannel615]

Thank you so much mam❤🙏🏻

[@RhisaSmoke]

2 leg exercises please

[@lucenal5231]

have fallen 20 times, I have no balance, I do my exercises every day but I can't get my balance. I walk with the cane a little

[@rehabhqofficial]

Thanks for watching and for sharing your story! Sorry to hear about your falls. Lots of videos on this channel to improve your balance and reduce your risk of future falls :)

[@luciannamwale2481]

My problem is to squat kneel😢 6 months plus partial stroke

[@kicknowledgesmith8608]

Keep trying, it took me almost a year to do this, after stretching my foot for 30 minutes a day and my leg. I'm 13 months post Hemorrhagic stroke due to an AVM. I now do 4 minute squat challenges everyday. It's becoming easier. I never thought I'd be doing this. Sit to stands also help with this. You can do it!

[@luciannamwale2481]

@@kicknowledgesmith8608 thank you so much.i will keep trying its ischemic stroke 🙏

[@rehabhqofficial]

Thanks for sharing your experience!

[@luanndavis-jindela3223]

7:10 7:11 7:12 😢

[@1unsung971]

Surely people know the difference between strength and power????????