Unlock Your Hips: 30-Minute Stretching Routine for Hip Flexibility (FOLLOW-ALONG)

In this video, you'll follow along with me a 30-minute hip stretching and flexibility routine you can use to work on your lower body flexibility in the most complete way possible.
My Flexibility Books and Coaching: zaap.bio/thefl...
Have a nice stretch,
Elia.

[@BenevolentWayfarer]

Thank you for this routine!

[@odingkepoe]

Great session, thx!

[@emmaeIIe]

Thanks for this routine. Wonderful session. Great way to promote your book as well 😂

[@renematosjr]

I appreciate this video! Are you wearing socks or shoes and where can I get a pair, thanks👍