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🔹 About This Episode
Join us as Dr. Olivia Lesslar delves into the transformative power of emotional autophagy and its impact on physical health. In this episode, we explore psycho neuro immunology (PNI) and how our mindset, emotions, and life experiences can influence immune function and overall well-being.
Learn about the interconnectedness of the body, the power of belief and mindset, and the importance of addressing emotions in patient care. Discover how small changes and compassion in medicine can make a significant difference. Don't miss out on this enlightening conversation with Dr. Lesslar.
🔹 What you will learn:
→ The power of belief and mindset in influencing physical health and healing.
→ How emotions and attitudes impact overall well-being and patient care.
→ Practical strategies for addressing anxiety, hypochondria, and the nocebo effect.
🔹 What we discuss:
02:13 Psycho Neuro Immunology (PNI)
03:35 The Complexity of PNI
06:16 The Power of Belief and Mindset
10:47 Anxiety and the Importance of Letting Go
17:15 Navigating Hypochondria and Nocebo Effect
20:50 The Power of Small Changes
26:09 The Role of Transient Receptor Potential Ion Channels
39:02 Immunotherapy and Emotions
40:20 The Impact of Stress on Allergies
41:57 The Neglect of Lifestyle Changes in Medicine
50:42 Curiosity and Open-Mindedness in Medicine
53:23 Reframing Threats and Flooding the Body with Safety Signals
01:02:43 The Biology of Belief and Curiosity
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🔹 Find more from Olivia Lesslar:
• Website: www.droliviale...
• Instagram: / drolivialesslar
• Facebook: / drolivialesslar
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🔹 Thank You To Our Sponsors For Making This Episode Possible:
• Neurohacker Collective: Visit neurohacker.com/nathalie and use code NATHALIE
• Fatty15: Visit fatty15.com/NAT and use promo code NAT to save.
• Inside Tracker: Use NIDDAM20 to save 10% at www.insidetrac...
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#EmotionalAutophagy #DrOliviaLesslar #pni #healthpodcast #MindsetHealing #physicalhealth #mindbodyconnection #emotionalhealth #wellness #alternativemedicine
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