Unlocking My 1500m Potential with THESE 6 Goals

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Күн бұрын

Пікірлер: 14

@tvgcmma9215 2 ай бұрын

Watched a video of Nick Willis training partners once and were saying how he often pulls out before end of sessions but they realised over time how he’d learnt to listen to his body and realised better to do for example 6/7 reps and be able train all week than force self to do the planned 10 reps and then be off for couple weeks

@Elliot_Giles 2 ай бұрын

@@tvgcmma9215 I'll stress this more in videos moving forward. It’s what separates the good from the great, and I learned this far too late

@christopherwestcott2496 2 ай бұрын

Loving the honesty, hoping for an injury free season and seeing you hit your potential at 1500

@janekwitowski6241 2 ай бұрын

I am waiting for an arc trainer video I am injured right now and in general i find it pretty effective but sometimes it feels like it fatigues my legs a lot but not getting my hr up

@shrykes.972 Ай бұрын

Hey Elliot - thanks for mentioning about higher Vitamin D deficiency in mixed-race people. I'd never heard this - going to start supplementing now 💪🏾 especially given the sun's probably gone for the next half a year in the UK lol. Good luck with the winter, hope you get through it unscathed

@SJGonder 2 ай бұрын

I'd love to see Elliot do a few 5,000s to help his speed endurance for the 1500. Hocker said it helped his 1,500 in 2024. I wish you, Elliot, all the best in 2025.

@fik99football28 2 ай бұрын

Wishing you all the best mate can’t wait

@chasinggreatness6889 2 ай бұрын

It's inspirational to see that pro athletes also get injured and bounce back from it. Looking forwards the the video about cross training.

@CryogenicFire 2 ай бұрын

Dude, Eliud Kipchoge and Kenenisa Bekele are both still running world class times in their 40's (ok Kipchoge is nearly 40) so I firmly believe that your best is yet to come.