Unlocking the Natural Facelift: Fascia's Role in Timeless Aging

In this episode, we share some exciting news. We are launching our Block Therapy for Aesthetician’s program. There are absolutely amazing benefits when applying Fascia Decompression and not only to the body, but also specifically the face. To be able to create a program for the Aesthetician has been a goal for years. We want to thank Jane Mann for reaching out to partner with us and provide a new system and protocol to assist those in the beauty industry to help their clients age in the most healthful way. As well, we are sharing the winner of our most recent challenge - the 30-day Upper Body Challenge. To say we are thrilled with the results is an understatement. The changes we see go well beyond the physical and we can’t wait for you to see them!
0:00 Introduction
1:43 How we age and how to look younger
7:10 Risks in mainstream treatments
9:40 Why do some age faster than others?
14:12 Jaw tension
15:30 Vision
16:33 What is a wrinkle?
To access the "How Fascia Affects Aging" masterclass, you can register here: blocktherapy.com/aesthetician...
To learn more about Block Therapy for Aestheticians, follow this link: blocktherapy.com/block-therap...
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Learn the necessary foundations to start your health and healing journey from the comfort of your own home and empower yourself with the tools and knowledge to reap the benefits of a body that flows with ease: blocktherapy.com/5-steps-to-c...
Block Therapy Sampler Program: 9 Instructional Videos For Only $9! Learn more here: blocktherapy.com/sampler-prog...
You can follow us on Instagram: @blocktherapy

[@terryfrancis10]

I got injured by a horse bucking and while recovering I've been humming for hours a day and the things you describe sounds so similar to my experience. After sending a radio frequency to my brain, this humming has really addressed the pressures in my face as the surface and heal! It's a beautiful thing :) There's a book called the Humming Effect that explains the multiple benefits.

[@TheRobynbrown]

I'm seven minutes in and this is the 4th video I've watched on block therapy and I still have no idea how it works (I've now watched the whole video and I STILL have no idea what block therapy actually is)- I don't need hours of testimonials on how good it is just give me the basics about what the therapy is!!

[@thecat614]

Same I wish they would just demonstrate it. I still don't know what block therapy is.

[@mkk1969]

Start with another one if their (longer) videos about the basics of fascia.

[@donutmom23]

i felt the same after the first couple of videos...just dive in or watch some short basic instructions videos...i love it by now

[@laynieree4536]

I totally agree. I'm not sure why there are no examples of exercises.

[@kblake6841]

Rolled up towel (or buy block), lie straight on yr side, towel under side of neck, diaphramatcally (deep) breath for 3 minutes. Same under armpit, ribcage & waist. Then turn & repeat on other side. Each time deep breath for 3 min. Takes me about an hour each morning but I've spent thousands on my lower back & this worked better & quicker. Hurts at first but eases. There are other positions depending on what part of body yr experiencing pain, I just looked up images.

[@kristinerendulic5501]

Thank you so much for this information!!!

[@kblake6841]

@@kristinerendulic5501 just thought I'd mention I've had 4 lots of 'healing crisis' over 4 months. Didn't even know what it was but basically my spine is re-aligning & my body is getting rid of toxins I've stored in fascia (prevents it going into organs). Some seem to experience an emotional crisis (crying/sadness during the exercises). I had just physical symptoms but somehow knew I wasn't ill. Massive vertigo & bringing up pure bile, lasting anywhere from 2 to 24 hours. Not pleasant so instead of daily I'm trying maybe 3 times a week & s.times one min. instead of 3. Gd luck.

[@lmiller1528]

Deanne- you are the most knowledgeable person about anatomy! Your ability to connect all the dots is amazing.

[@Fluidisometrics]

Thank you so very much!

[@sonyajackson2644]

Thank you both so much! This is incredible...I am just starting out with your reduced price Sampler package and love it. My body is already feeling calmer and more centred. You both look so vibrant and healthy! Looking forward to purchasing my first block next month and going deeper into this amazing therapy! With best wishes and thanks from the UK.

[@Fluidisometrics]

You're so welcome! Thank you for watching!

[@rebeccab.463]

Thoughts, feelings, emotions, trauma, cultural influences, medical procedures are where the gravity pull generally begins.

[@socabadier8646]

So informative and amazing duo. I get to learn new things everyday. All you’re saying makes sense

[@Fluidisometrics]

Glad it was helpful!

[@JW-bh2ud]

Every woman should watch this before contemplating a face lift

[@faceweartv]

I'm a big fan of Jane, I found Block Therapy through her- I have been working on releasing fascia in my facials for years, and get great results. I've often seen the the neck and shoulders to be such an issue when I do this, glad to see I will now have a solution. I always want to learn more. Since I work all the time I hope you'll have the whole program available to watch later. I'm doing the starter program now. Sitting doing facials is horrible for your body!!!! 😒

[@Fluidisometrics]

This is amazing to hear! Jane is amazing and we are so glad she led you to Block Therapy! Let us know how you enjoy the Starter Program!

[@charmieisme]

Esthetics is very hard on the body

[@ammadakshu]

This was really great information. Thank you Deanna & Quinn 💕🤗

[@Fluidisometrics]

Thank you very much!

[@christianepennell4054]

SO interesting! Just getting started in this area and find it so fascinating. Thank you for sharing and making this available to us.

[@Fluidisometrics]

Glad you enjoyed it!

[@Normi19]

Incredibly useful content. I’ve been searching for these kind of answers for a few years.

[@Fluidisometrics]

Glad you enjoyed it! Thank you for watching!

[@wendywhite2642]

This is the second video I've watched trying to figure out what you guys are talking about. What are the exercises you are referring to? The previous video featured an older gentleman talking about blocking his feet and you never showed the block and you never explained blocking. HereI've been watching until the video is almost done but you never demonstrate what you are talking about.

[@PhishedOff]

Thank you so much for saying that I thought I was crazy but I’ve been saying the same thing and I’ve watched about six of their videos, and all they do is talk and stare at each other

[@gabriellavictory3080]

@@PhishedOff Lol 😂. Yes. They want you to buy the program.

[@lizvaughn6598]

Kind of a hustle, I’ve decided after wading thru a few of these. I think his “forte” is sales.

[@GingerPeacenik]

Without before and after images, it's tough to be convinced.

[@Fluidisometrics]

Check out a success story from our member Walter! He has an amazing transformation. Here is the link: blocktherapy.com/walter-kells/

[@thekristielynn]

this video answers so many questions for me. so grateful. can't wait to learn more as I just found you

[@Fluidisometrics]

Glad it was helpful!

[@ambervolk]

Thank you so much ~ there is so much great information in here! We have the power to shift everything in our life by tuning into and working with our bodies. 🥰💜

[@Fluidisometrics]

We really do!

[@hoboonwheels9289]

I use ACV to tone, as the body moisturizes itself unless we're moisturizing it. What we eat/drink helps with moisturizing. I think of my little granddaughter to keep a smile on my face as much as I can. My lifelong bad habit that I have is my head going forward when driving, writing, reading, texting etc. When the base of my neck hurts I straighten up, temporarily. I have a jade roller, better get using it!

[@kathleen4376]

The vagus nerve . Stimulating helps with anxiety , weight loss , sleep

[@tai-chitvpastorellahealthp8741]

Deanna excellent talk. I like your work. I have been in the natural health game for over 30 years. Not impressed easy. But I like this work. God bless in 2024.

[@Fluidisometrics]

Thank you very much!

[@thekristielynn]

thank you so much for this!

[@Fluidisometrics]

You're so welcome!

[@AuntieTriza]

Can't wait til the Paddle is available again

[@Donna-iu4lq]

I have late onset cervical scoliosis and I always thought it might have developed after I had a lasik monovision procedure! Of course, one eye is dominant, depending on whether I am seeing at a distance or close up. I appreciated your comments about vision. Makes so much sense.

[@Fluidisometrics]

Hi, yes, it is very likely that the scar tissue and trauma from the surgery has changed the way your head and neck is aligned over time. If we have a dominant eye, the head will tilt in response. Deanna has said that her vision has improved tremendously as she has worked on it over the years! Again, it is all about if the body has enough space and flow to function properly.

[@healingnaturegirl333]

Fascia release has helped me for years, I had a great self care routine & a great massage therapist that did cranial sacral massage and myofascial release.

[@Fluidisometrics]

This is amazing!

[@RoseMary-gl4ee]

This conversation confirms my experience, I’m eager to use this therapy to achieve results in a purposeful manner. Thank you for this video!

[@Fluidisometrics]

Thank you for watching! Let us know if you have any questions as you dive into Block Therapy!

[@gigics6695]

Why no BEFORE & AFTER PHOTOS if this works so well?

[@ammadakshu]

Waiting for the paddle 🙏🏼

[@SoularWindSong]

I’ve used Yamuna Body Rolling balls for years with great results. How is your block therapy method different or superior to using inflatable balls?

[@annavieste7208]

I ❤❤❤ about being aware of smiling Tipping up the corners of your mouth really makes a difference ❤

[@sheaview8427]

This is new to me and it makes so much sense. I lost 51 pounds, began yoga, and I'm now under the care of a chiropractor. I can see how the body left to deteriorate causes a multitude of problems and ages us. I'll be following...

[@barbaraweller425]

awesome thanks for shareing

[@Fluidisometrics]

Thanks for watching!

[@cinnamongirl3070]

Face yoga is also extremely important to prevent face muscles from becoming weak and atrophied. Face yoga and fascial release are great increased youthful-appearance and increased functionality tools.

[@Fluidisometrics]

Face Yoga and Block Therapy would definitely complement each other!

[@nourishkefir.]

Deanne you look fantastic at 54, I am new to your work about fascia and I am looking forward to getting in to block therapy ( I am 55 😊)

[@bonniekrause-gams1769]

Where are the before and after pictures located?

[@Fluidisometrics]

They are in this weeks blog on our website! Or in the Block Therapy Facebook Group as well!

[@ivanchew972]

Hello Deanna and Quinn, I heard an intriguing perspective about the formation of moles from one of the episodes and i don't remember which. Can you guys explain the physiology behind the formation moles in a few sentences right here please?

[@Mary-gg9mj]

Interesting however what ages the face most in terms of wrinkling is hands down, excessive sun exposure. No amount of block therapy can prevent pre mature wrinkling if you are exposed to excessive sun. The information on postural changes is very good and I found this helpful.

[@marianav9655]

there's i think 3 elements to facial aging: skin, volume and sag. sounds like this takes care of sag (which is the hardest thing to fix) skin is easier to treat with good skincare and yes, sun protection!!

[@hafidaamehafida9343]

💚💚💚

[@koffee3336]

I was doing deep tissue and guasha around my IT-band but this time i had on finger toe shoes that stretched my toes out. I felt everything deeper and i have done these exercises thousands of times but today it felt more connected to my body. Are my toes being closer to their natural position allowing better alignment as i was undoing all that tension? Thank you.

[@christinejohn5642]

Can we see what a block looks like and a demonstration of these amazing results how many more podcasts must I listen to in order to heal

[@Fluidisometrics]

Hi there! There are pictures on our site at www.blocktherapy.com, and also in our facebook group - Block Therapy Community - facebook.com/groups/1888044614779525/ Here is a short video that shows what Block Therapy is. You will the block in it: kzbin.info/www/bejne/r5qlm6etf8yhotksi=miu4HSRsO9IRrfP5

[@Elizabeth-mp6tr]

I have pain in the side of my neck! I didnt know what it was. My doctor said my artery is not blocked. But I didnt ask any other questions. I have sleep apnea too. Keep talking!!!!

[@cheriekreidel6288]

My mind jus went 🫨🫨

[@RP-nd4fd]

What is block therapy , do a demonstration plzzzzzzzzz😊😊😊😊

[@Fluidisometrics]

We have a ton of demonstration videos on our channel!

[@Anikanoteven]

I don’t have any serious issues, however I do seem to have tight traps/neck that do not seem to release even though I have a regular yoga practice. Of course I would love my face to look younger. I already do pilates or yoga everyday in addition to doing rebounding/walking. I’ve just started a self acupressure program and facial massage. What kind of time commitment would a fascia release program take on a daily basis?

[@Fluidisometrics]

Hi, great question! For best results, we recommend at least a half hour of practice a day if possible. Most of our Daily Guided Programs are built for 30-60 minutes of time committed. But Block Therapy can fit into any schedule, and if you only have time for 5 to 15 minutes, one to three positions per day will still get you started on the right direction! Our Sampler Program contains 9 15-minute classes, so it is a great place to start: blocktherapy.com/sampler-program/

[@sarasue102]

How does one find out how to purchase and learn how to use “a block?”

[@kiwikim5163]

Coconut oil dries my skin. It helps some propane dries out others.

[@donutmom23]

the web page is continuously not accessible.i bought the sampler program,thx for the pdf that makes it possible to use but I would like to purchase other programs and cnt...that is really frustrating

[@Fluidisometrics]

Hi there, thank you for reaching out. Our team is actively working on moving our website to a new platform to enhance accessibility/improve speed for all members. This change is in the process of taking place and we appreciate your support and patience as we take this exciting next step!

[@lindafox3619]

At the top! DNA. Then the nutrients, breathing, exercise , ect. Many things go into a beautiful healthy , painless body. At 28, there is no problem. Or not even much at 54. If we are lucky, we will get older. If we dont want to look old, other than not ageing, we should do the things that help with that, the above...

[@thatgirl8404]

Just started watching your videos. Where should i start? Breath work?

[@Fluidisometrics]

Hi there! Thanks for reaching out. Yes that is a great place to start. If you would like here is a link to the free stress reliever video that would be helpful.blocktherapy.com/about/

[@talithakehoe7633]

Could you tell me where i could find more infor about the aestition course please😊

[@Fluidisometrics]

Here is a link to the program blocktherapy.com/block-therapy-for-aestheticians/

[@talithakehoe7633]

That's great where can I find the price of this course?

[@merrispencer8074]

How and where do I start? Are there places I can go to? I am 70 years old and pretty good health... no drugs.

[@jennieditomasso6045]

😅

[@sovereignrenaissance7487]

So is there a program for regular people that are not an aesthetician?

[@Fluidisometrics]

Absolutely! For newcomers to Block Therapy, our Starter Package is the perfect kickstart! Get one or both blocks (our incredible tool), a 9-day full-body fascia program, beginner-friendly positions with detailed descriptions, free monthly classes, a 14-day membership trial, and a sweet little bonus to top it off! I will link it for you here: blocktherapy.com/starer-package-store/

[@sovereignrenaissance7487]

@@Fluidisometrics Do you guys do yearly memberships?

[@MegaHistory10]

How can I buy a block and are they just one size?

[@Fluidisometrics]

Hi there! Thank you for reaching out. I will link the Starter Package below for you to check out. It will give you the two different Block sizes so you can see what would work best with your body. blocktherapy.com/starer-package-store/

[@Officialmonicajohnson]

Does Gua Sha do similar?

[@Fluidisometrics]

Hi, yes, sort of. Gua Sha is also benefiting the fascia in the face, however it does not address the rest of the body. If we are not in alignment in our foundation, it does not matter how much we work on the face as every step will pull us back where we were! This is why Block Therapy is first and foremost a full-body practice.

[@sirrobinofloxley7156]

Fascianating stuff

[@Fluidisometrics]

Thank you for your support!

[@bebemaggiori6870]

What is fascia

[@Fluidisometrics]

Hi there! Simply put, fascia is the connective tissue in our body. Here is one of Deanna and Quinn's podcasts discussing fascia and what it is: kzbin.info/www/bejne/aHeWe6BpmJJogLssi=cZSWx5P8g23oNsEC Here is a shorter 40 sec version of a response to this question: kzbin.info/www/bejne/in_TZYuVqtl9rLssi=WCBcPueTGpUf28pu

[@aceee4386]

I like your work about fascia. But I get very leary of alternative health practitioners who talk so much about detoxifying. Just using the word "dirty" to talk about cells and that there is dirt in our cells is not accurate and doesn't sit well. Yes we can support our body to do its natural daily detoxing that it will do on its own. There's so much obsession with detoxing. It was worse in the early 2000s but i still hear it and it's making a comeback. And can lead to orthorexia and other imbalanced ways of seeing ourselves. We can become somatic perfectionists.

[@priscillam.guzman9105]

Does wearing earrings affects fascia?

[@Fluidisometrics]

Yes, definitely, though it can be negligible depending on how sensitive you are. It is certain that the heavier earrings will slowly affect the alignment of the ear over time, as well as, to a certain extent, the scar tissue from the piercing itself. Supporting the ear with fascia decompression can help to keep the fascia around the ear and jaw healthy as you continue to wear what you want!

[@sharaswitala6296]

Show us techniques..talking does nothing

[@intelligentbodymassage.com7472]

i am not an esthetician but i want to rejuvenate my face. What other choices do you have? ty! i hope its all Canadian prices since we are both Canadian?

[@Fluidisometrics]

Check out blocktherapy.com. There are programs for the face. The prices are CAD for Canadians.