UPDATE| What's been going on?! |Raeesah Fitness

Check out my instragram:@raeesah_fitness Just a quick update of what's going on with my content and channel for right now! don't worry I have not gone anywhere :) if you haven't then I would urge you to check out my old protein videos/recipes! thank you cheeky potatoes! xx
Instagram: @raeesah_fitness
Email for business enquiries only: [e-mail]
hip impingement, glutes, weak glutes, workouts, fitness, crunching knees, sliding nee syndrome, FAI femoral acetabular impingement, struggle squatting, protein meals, cheat meals, grab a bargain, uk grocery hauls

[@raefituk918]

Thank you for all of the comments that I have received so far!! if you feel that you have any queries that you would like to privately message then please feel free to do so on my email on [e-mail] I would like to clarify that I am not qualified in the field of sports or personal training but will be more than happy to assist you with anything if I can! xxx

[@lushlails]

You explain things so clearly and its admirable how conscientious you are. Thank you so much for the update.

[@raefituk918]

Thank you so much!! I was browsing through my comments earlier and seen this!! you're so super sweet and it really made my day! ❤️ and I do try! I feel that sometimes I shouldn't compromise how I would wish for things to be explained to me- sometimes it's a bad thing as it means it seems like I'm being lazy and slow yet my brain is thinking about 10 million things at once 😣 however I cannot fault the support I have in this online community as I know there can also be a lot of negativity but I have received nothing but lovely comments which just means so much to me and that's why I would just love everyone to create a youtube so they could have the same! 💕I hope you're taking care of yourself and thank you so much for dropping by! xxx

[@Aren86]

Hey Raeesah... your explanations are definitely on point 👌🏾! You never explain anything that’s messed up or long - you should see my videos haha! I literally just get content out there and know over time it’ll be ok - there’s loads of mistakes I make and initially I use to worry about them but now I think I’ll just learn next time and improve..

[@raefituk918]

Wow thank you!! I always have doubts as I have said before especially as I don't have a PT qualification (even though I'm very aware that people that are PT's don't always have corrective exercise knowledge etc) I always feel wary that I have not done my best - you may see how this correlates to my issues with my university and how that has gone (I feel that over time with how I was treated it doesn't really help!), as you said though basically practice makes perfect (ish) and that's where just thumbs up/views/comments really help me out and I'm not going to lie but videos such as yours and I know PMDre's have super helped as examples of how I can make things more consice without trying to bore people! ☺️ so definitely trying 😉 also I do love the fact that on youtube it kind of doesn't matter if you make a mistake because nobody really cares (': - but your videos are really great 👌!

[@CandysGarden]

Thanks for updating us... I have 4 cell phones i use to do different videos on cause of the whole footage space issue... If my video isn't too important, i usually delete the footage to make room for another video... GREAT share😊😊❤❤❤

[@raefituk918]

Woah so many! haha the phone I've been looking at has 128GB storage which should help when I get it! and yes me too!! I just have some old stuff on there I can't get rid of and my memory card is 16GB (but on my laptop I delete them straightaway and so sometimes it easier for me to film sit down videos) so it's not very big as when I bought the memory card I didn't know how much each photo and video would take up but now I do definitely thinking of just ordering a new memory card anyway :) thank you so much for watching! xx

[@AvidAbstractions]

Great update! I had a break too! Sometime life happens! Cheers!

[@OutClassNutrition]

Great Video! Thanks for sharing your personal life! Thumbs-Up!

[@raefituk918]

You're welcome! ahah :P I just thought I needed to! thanks for the support :)

[@SydneyBertrand]

Totally understand that it can be hard sometimes!! Take your time, I look forward to your videos (:

[@raefituk918]

Definitely! and I always want to make sure then when I leave people a comment I write something that I'm happy with (make sure that I've taken the time to write it) thank you!!! 💕💕 xx

[@JackHusband]

Looking forward to seeing these videos that you've been working on man!

[@raefituk918]

Aw thank you!! you're a star for watching ☺️👌 I really appreciate it!! haha I shouldn't big myself up too much! but there is some! forgot to mention I told my little brother yesterday how many subscribers I had and he was not impressed with me.

[@marriottperformance]

Hey great video. You’re so well spoken

[@raefituk918]

Haha it was a little bit of a last minute thing but thank you!! ☺️ and I don't know if you've ever been but I'm from Nottingham it's not very well known for a well spoken place- but if you think so then that's great 👌 I appreciate that and thank you so much for watching :)!

[@ScorpionMcKillinIt]

Great job!

[@raefituk918]

Thank you so much!!! :)

[@LuisOrdaz]

Ugh I'm the same! I have a few vids I need to put out but haven't edited lol. Ugh, good luck with the school stuff. I agree on home baked goods... so hard to pass up.

[@raefituk918]

Hahaha that's why I like your videos when you eat things and you don't care ;) (I just ate a really mini tub of chocolate salted caramel haagen dasz and it was as good as it sounds! ahah ) thank you :L and my new protein powder arrived yesterday and I got a shaker my parents hid/threw away my other 2 so finally can drink my protein if I need to! so hoping to get back on track haha ☺️👌 !!

[@LuisOrdaz]

That DOES sound delicious! Why you would your parents hide the shaker?!

[@raefituk918]

It was good! definitely try it if you get to as it had like these toffee-ish pieces mmm. I think they got fed up of me leaving it in the kitchen I used to leave it there to soak then sometimes they used to not wait until I thought it was ready and I didn't like when they would put the lid back on it once it dried because you know how protein shakers get and my dad just went mental and robbed them (': but I don't think they know I bought a new one as I ordered it online so in the mean time I was just having lumpy protein with my soya isolate but as it's not too offensive it's not too bad when you get a lump! but yeah some people are just a bit 🙄 for example when I got banned from making pancakes so I bought a waffle maker instead (':

[@YueRawWonder]

Hi my dear friend thanks for posting another wonderful video. Thumbs up my friend.

[@raefituk918]

Aww thank you so much!! I'm so glad that you enjoyed my video and I really appreciate you watching ☺️!! xx

[@AhmadJalalNaser]

Thanx fot updating us hahahsh great video

[@raefituk918]

Thank you Ahmad!! thanks so much for watching ;P I really appreciate it!

[@SammiMooMoo]

Hello, hope things start coming together for you soon, lovely! My diet has been so bad lately😤 when I get stressed I eat crap 😔 try not to be so hard on yourself, I know it's easy to say but yeh xx

[@raefituk918]

Helloooooo you! 😌- aw noo! I always find whenever I have a little binge on not great foods or have been really careless with tracking my macros- I naturally always go back to trying to eat healthier because it just makes me feel so bad! haha I feel that as I'm growing a bit more of an audience I really don't want to let anyone down or disappoint anyone (': I think a lot of it is due to being in a position where my life is not structured at the moment- the only structure I have is my fitness, but the youtube is really helping! haha sometimes it stresses me out and reminds me of uni feeling like there is a deadline but I just have to remind myself that there isn't 😅 but honestly still gives me nightmares!!but tbh as well I love putting things out there and people giving me tips or feeling like maybe they could have picked something up on what I've discussed! haha - definitely helps me out way more than anyone else watching lol. And I get to have so many friends 😉- and yeah I always find I'm one of those people that I always want to be doing something I don't feel chilled sometimes (': especially since lately I haven't been lifting super heavy and I feel that all of my energy is not released xD! thanks so much for watching I really hope to see some more of your videos coming soon now that you've properly moved in ☺️! xxx

[@PC_HardwareTechUnboxing_1]

Hello..good to see another great video

[@raefituk918]

Thank you so much!! it means so much to me that you are continuing to watch my videos and support me!! ❤️

[@OWNBChannelOldWineinNewBottle]

Well said...Great...

[@raefituk918]

Aww thank you :) x

[@LuisOrdaz]

Hope you get some more room to store footage soon girl!

[@raefituk918]

Hahaha! I know what a mess!! I'm thinking in the mean time I might just buy a new memory card for my current camera first- then that will either make my mum buy me the phone or I get the memory card- win win really (':

[@aakankshashah8469]

I love your Thumbnail! Can you do a Haul soon?

[@raefituk918]

Thank you!! I made it on pic monkey made this one super simple and just used I think it's called a Bokeh overlay for the round circles! and use my photo as an overlay and then use an eraser to take the background away :) as my camera isn't so great so definitely think it just makes the photo stand out more! I would love to do a haul but I haven't bought like any new clothes! ahah and I only buy them in the sale but I think there are a few sales on now and was going to have a look anyway!! I actually should have a lipstick video coming tonight or tomorrow as I have been editing that!! :) will try and do a haul as soon as I have anything to show- do you have any coming :)? by the way! if you're not already subscribed to someone called Sandra Cherry then definitely check out her channel she does great DIY's kzbin.info/door/Yf8DVoeJ5HykiD2GdsHoGA ! xx

[@SandraCherry]

yeah, so much rush that no time for videos(( i understand yo for sure

[@raefituk918]

Thank you!! :) and yeah feels hectic- in youtube time things get old after a day (': !

[@FaithB4Food]

thank you so much for stopping by to check out my granola recipe. I checked out your Channel and your videos look awesome I look forward to following your journey. New subby

[@raefituk918]

You're so welcome!! yes looked super scrumptious- aww wow thank you! I'm really glad to have you here and can't wait to watch some more of your videos too ☺️❤️ xx

[@liam5474]

Have you thought about getting a external hard drive

[@raefituk918]

Hi Liam!! :) thank you so much for your advice! someone else mentioned that too (Peter- take a look at his channel it's great!!) definitely will think about it :) and will investigate the prices!!

[@Peterahonsifitness]

Get an external drive could help

[@raefituk918]

I will definitely look into it! the only thing is I think this laptop is on its way out soon anyway (': but I think yeah my mums getting a partnership card(John Lewis) soon so I might see what offers John Lewis are doing as they normally give 3 years guerentee's with technology! :) thanks for the tip! ☺️

[@ScorpionMcKillinIt]

Too busy for YT?

[@raefituk918]

Hahaha I try my best to get back to people on youtube and I absolutely love it and hate letting people down and I enjoy putting the content out there myself and love hearing feedback! But to give you an example- as I don't have a phone I can't instantly reply etc it puts me back a tiny bit back- so it takes me about an hour to get to the gym and another hour to get back sometimes even longer! so both ends where the bus stops it's about a 10-15 minute walk on the side where I get to the gym and on the way home and then inserting bus waiting times etc. Inside the gym I spend about over an hour stretching! and then about an hour working out and then I shower and get changed there- so when I was actually in uni it was all about the same apart from I used to get dropped off and then I would go to the gym there after I had been in the library for so many hours) So yesterday I had the intention of getting something done- came home from the gym and did absolutely nothing on my laptop- I just ate and fell asleep (': there are absolutely no excuses! 😝 and completely love KZbin! I don't know what I do without it at the moment! thank you so much for watching commenting/showing your support!