Upper Body + Cardio with Kit Rich (warm-up and stretch included)

[@ambermduncan8599]

Another gem workout! I love how you ended that with a burst of victory lol!

[@puppiemccloskey6200]

Love all the new ones Kit . Thank you ❤

[@lisafarley5387]

Fantastic! And, Kit, you look better than ever!!!

[@karensmart461]

FAVORITE-love the brands and the mini ball and YOU

[@puppiemccloskey6200]

You’re the best , loving the new workouts ❤😅

[@kellypantaleoni5166]

Loved this! I’m feeling the burn but also so alive🎉🎉🎉 thank you

[@leenawahi1]

❤❤❤love love and love ... Awesome workout.. we want little longer workouts 💪

[@afshanatique735]

Too Good.....thanks for all these new work outs.....i am fit by kit❤❤

[@KitRich]

Thank you!

[@josy28xo]

Now I know what I will do first thing in the morning. I love the energy amongst you all 😊 and rhe passion attitude and creativity of all those moves put together. Thank you so much for your inspiring support throughout the last 6 years ❤❤ ❤❤❤

[@jeniwurmlinger3018]

OHH MY SWEET ARM GOODNESS!! I love your energy!! BOXING ARMS allll dayyyy long!!! Punch those concerns outa here!!! This was the best🎉 MORE more like this (accept that ball behind YEEEOWWW😂)

[@jeniwurmlinger3018]

Ps I feel so rejuvenated with your new content ❤

[@shoptwoblooms]

Always a challenge in the best way. Yup I found the behind the shoulder with ball move quite challenging as I have tight shoulders.

[@yourstruly_naina_26]

Love your workouts so much 😍🤍🩶🩵

[@Anuradha-wn2gb]

You are amazing so inspiring ❤

[@arc4858]

Perfect teacher Kit" you dropped it behind me?"😂😂😂

[@northernislanditalia3218]

Nice waking up😂

[@northernislanditalia3218]

Good morning kit richers❤

[@katebernt9240]

Are these 'new'? I feel like I have done these before.

[@vanssa]

No, they're not but some people may not dig through the older content so it would be new to them. There's no rule that says videos can't be recycled.

[@judithroy1930]

RIP my arms 😅

[@vanssa]

Wow! If you think Kit Rich videos are tough on their own, wait until you do her workouts with equipment (that weighs almost nothing.) 💦💪❤️

[@KitRich]

❤️