Upper Body Resistance Band Workout - Seated or Standing (38 Min) | All Fitness Levels

[@5th988]

Paul Eugene is such a motivating fitness instructor His energy keeps me going throughout the workout

[@PaulEugene]

thanks

[@quiqua210amv7]

I love that this workout can be done seated or standing Perfect for days when I want a low-impact option

[@c-arts7737]

This resistance band workout with Paul Eugene looks intense! Cant wait to give it a try

[@PaulEugene]

thanks

[@brendawilliams8434]

I'm enjoying these resistance band workouts. Can you do a all lower body? Great work Paul!

[@PaulEugene]

Thanks I will be doing a lower body with the resistance bands that go around your legs.

[@deborahmitnick]

Oh boy!! Can’t wait!! Thank you so much!! Hope you’re having a good day and a great weekend!

[@PaulEugene]

I am doing fine. I trust that you are too.

[@sulfurx5749]

This upper body workout is exactly what I need to strengthen my arms and back Excited to feel the burn!

[@PaulEugene]

Thanks

[@k_maxzzy7626]

I appreciate that this workout targets multiple muscle groups - arms, shoulders, chest, and back Its a full upper body routine

[@PaulEugene]

yes indeed

[@angrymickey5635]

This is a great workout for beginners like me who are just starting their fitness journey Paul makes it easy to follow along

[@PaulEugene]

thanks

[@angin4082]

Its great to see modifications and variations provided for all fitness levels Inclusive workouts are the best!

[@PaulEugene]

Glad you like them!

[@bettysmith7059]

Did this one today. Needed this sat down today. Wasn’t feeling any other. Nice and easy one. Thanks Paul🥰. You have taught us to listen to our bodies 😊

[@PaulEugene]

Yes listening to our body is a must. I am feeling better, but I listen to any aches my body my send to me.

[@tocacutepuppy8414]

Resistance bands are amazing for toning and sculpting the upper body I use them all the time and they work wonders

[@PaulEugene]

great

[@denada5994]

Just finished this resistance band workout and Im feeling the burn! Such an effective and engaging session

[@PaulEugene]

thanks

[@BarbaraOsler-hb9fv]

I love your workouts! I have been working with you for 3 yrs! I love the bands workout but I would like a little faster pace with less time in between sessions. I absolutely think the hilt workouts are the best! God Bless You and have a Blessed holiday season! Keep the seated workouts coming!

[@PaulEugene]

Thank you for sharing your thoughts. However there is a reason for the time and pace. I intentional go slower to prevent injuries for people who are not as advance.

[@fionastillgoe6617]

This is a great workout thank you. Your positivity and smile and made my day 😊

[@PaulEugene]

thank you

[@simontemplar4967]

Thanks Paul !!! YOU are a Blessing!!!!

[@PaulEugene]

You are very welcome

[@bean_counter]

Thanks for a great workout! So glad to have found you!!!

[@PaulEugene]

You're so welcome!

[@mariepennington1749]

Great workout❤😊

[@PaulEugene]

Thanks

[@deborahmitnick]

Fabulous exercise!!! Thanks so much!!

[@PaulEugene]

You're so welcome!

[@bestproducts8046]

I highly recommend this seated resistance band workout to anyone looking for a challenging and fun upper body routine

[@PaulEugene]

thanks

[@goodvibrations5926]

really enjoyed this video thank you so much.🙏🙏

[@PaulEugene]

You are so welcome!

[@toysmoot4839]

Thanks!

[@PaulEugene]

Thanks so much for the super thanks

[@katiewilliams6571]

aawesome!!!!!

[@PaulEugene]

thanks

[@Americanpeoples-js6pt]

This resistance band workout with Paul Eugene looks intense! Cant wait to give it a try

[@PaulEugene]

Hoe did you do?

[@ShandonPennington]

Great workout😊

[@PaulEugene]

Thank you! 🤗