Upper Thoracic Scoliosis Curve with Schroth Method Exercises

[@ratimor3093]

Simply amazing explanation of difficult things. Very thanks. With kind regards.

[@AlignTherapyUtah]

Glad it was helpful!

[@두루미-m7z]

Hello, there are many patients with curvature in the upper thoracic spine these days. I watched the video, but I couldn't understand it because I have difficulties with English. To summarize, in addition to the basic Schroth exercise, is it correct to tighten the left scapula inward to give movement to the upper thoracic spine?

[@AlignTherapyUtah]

Depends on the curve

[@costo.]

I don't know if I have scoliosis, but I have a kind of rotation in my spine on its own axis that makes one of my ribs look more prominent than the other....

[@AlignTherapyUtah]

Definitely could be scoliosis

[@SGHOSH39]

How to solve it because I have this type of problem in my left back side

[@AlignTherapyUtah]

There is no "fix" for it. It can be helped though. Find a Schroth therapist.

[@SGHOSH39]

I have a S type of upper spine in , if you could suggest some exercises it would be great.

[@SGHOSH39]

Also, thank you for helping me by replying

[@AlignTherapyUtah]

@@SGHOSH39 no problem!

[@fcxxxxxxxxxxxxddee]

Can we reduce it by 5 degree if we do it for 5 years​@@AlignTherapyUtah

[@Not-so-cool-name]

Hi my son has an upper left thoracic curve, we will be seeing the Schroth therapist soon. Will we need to buy one of these for home, eg the stall bar?

[@AlignTherapyUtah]

I would recommend getting one. It makes the exercises easier and more effective

[@Veterans2009]

I am really confused, I can’t fix my shoulders, I feel there is a curve and my belly button is pointing twored the left knee when I set, my left side of my body has been tense muscle wife for many years. I can’t decide I wish you could advise.

[@AlignTherapyUtah]

I would highly recommend meeting with a Schroth therapist!

[@Veterans2009]

@@AlignTherapyUtah i wish i was near your city. What does Schorth mean?

[@AlignTherapyUtah]

@@Veterans2009 it is a method for scoliosis treatment. Named after Katherina Schroth.

[@Veterans2009]

@@AlignTherapyUtah thank you for replying, that was so nice of u, i am from UAE and i can not decide how to start.

[@AlignTherapyUtah]

@@Veterans2009 i would do a Google search for Schroth therapists. Hopefully there is one close

[@333moki]

Could you advice what to look for in buying wall bars for scoliosis ? Are the round rungs and space from wall really necessary ?

[@AlignTherapyUtah]

Yes they are. Look for something solid

[@shibivarghese6677]

Can we suggest this to thoracic scoliosis with convexity to the left,pls reply

[@AlignTherapyUtah]

That is a different curve

[@lindalinda6056]

Jai besoin d'exercice pour scoliose dorsso lambaire svp

[@AlignTherapyUtah]

We have many other exercises on this channel. Check out the other videos and let me know if you don't see one that helps. Thanks for reaching out!

[@thilinadias5559]

When you push out with the elbows does the scapular blade outer part of it does it go in What is the purpose of pushing out with the elbows ?

[@AlignTherapyUtah]

It helps to set the scapula and then helps to open the ribs and expand the spine.

[@Me-vw8mh]

What's the name of the Italian method you mentioned?

[@AlignTherapyUtah]

SEAS Approach

[@rainbowstar2775]

Will prayers fix scoliosis?

[@AlignTherapyUtah]

That can only help!

[@anatoliytolik8114]

How can I get in touch with you

[@AlignTherapyUtah]

You can find our contact info on our website at aligntherapyutah.com.

[@anatoliytolik8114]

Hi. Where are you located

[@AlignTherapyUtah]

Lehi, Utah

[@LanVyAvent-n5i]

Thanks D. i love your work. do you have a website or email for me to contact you?

[@AlignTherapyUtah]

Sure. www.aligntherapyutah.com

[@rahaffaoury5758]

Is the pelvis uneven in this case??

[@AlignTherapyUtah]

Only slightly in this care. Other upper thoracic curves it can be depending on what is happening with the lower curves.

[@DGRLA]

Where are the excersises….

[@AlignTherapyUtah]

They are specific to each person. Contact a Schroth PT to get started

[@chocoboasylum]

Strat might take your job one day 😆

[@AlignTherapyUtah]

Maybe so!

[@barbara3664]

😅