Upside-Down Pilates -Groundwork Level II Full 1 Hour Workout

[@lozzielou2910]

Oh boy Lisa you have ruined me for any other Pilates practice. Since doing your Pilates the curvature in my spine has corrected so much. Thank you. 🌻🌞

[@Rmorgandance]

I always like Level II more than III and find it more challenging in some ways. Trying to figure out why.

[@SunyaSvetlaya]

Amazing workout! Thank you!

[@Upsidedownpilates]

You are welcome!