1300 Steps Cardio Party 10 Minute Sweat Session (MOOD BOOST)

[@jenniferkogure3370]

I've been in love with John Taylor ever since I was a teenager in the 80's, so when you began this one with The Power Station, I immediately saved this one to my playlist 😂

[@CuteCatsofIstanbul]

These shorts bursts of energy are everything I need in a day to lift up my mood. They go by so fast I often do them twice or more! Thanks as always😻

[@uptothebeatfit]

Epic feedback thank you so much for moving with me!

[@patandray2925]

Just perfect Gina and definitely one to repeat especially when time is short or in combination🎉great music, great moves - great energiser 🤩

[@uptothebeatfit]

Right! A perfect quick sweat sesh!

[@michellec.5963]

Wow - short, sweet and sweaty...what's not to love?!

[@uptothebeatfit]

Haha right!!

[@6shazadi]

Another Great one👍🏾🫶🏽

[@uptothebeatfit]

Thank you so much!

[@JacquelineSanders-zb3jm]

Yes!!!!! 🔥 🔥 🔥 glistening now. Ready for the rest of my workout

[@uptothebeatfit]

Rocked it!

[@noturbriela]

Loved the songs, the length, the moves. Amazing!!!

[@uptothebeatfit]

Yayyy thanks so much!

[@dyamondscott130]

This was a quick workout but I felt everything Gina b love the moves and your motivation as always ❤

[@uptothebeatfit]

Thank you!

[@dyamondscott130]

​@@uptothebeatfityou welcome you so amazing I really appreciate you always in good spirit you always motivate me to show up never give up

[@uhpenyen4291]

The ending was so much fun!

[@uptothebeatfit]

Haha yay glad you liked it!

[@walkingexercise5375]

Such a fun workout, would love a Tina Turner dance walk!

[@uptothebeatfit]

Funny you should say that because I actually just filmed one! Stay tuned!

[@robinkay9024]

So much fun!

[@uptothebeatfit]

Thanks so much glad you enjoyed it!

[@tyshasanford8255]

Love the mix!

[@uptothebeatfit]

Yay thanks!

[@julietakane3784]

Thank you Gina B, I must be out shape, this is not easy work out. Love it......

[@uptothebeatfit]

It's definitely a heart starter! You rocked it!

[@uptothebeatfit]

💖

[@annemarieh7382]

Yes, I feel great and sweaty after this. I used it as an add-on because I had some energy left. Thanks so much.

[@uptothebeatfit]

Yay!! Glad you enjoyed this!

[@melb2737]

You did it again! A fantastic quick picker upper for my morning!!! Gina, you're absolutely fabulous!

[@uptothebeatfit]

Awww thanks for making my day with this comment!

[@mercedesferreira7238]

Love it ❤ ! Thanks Gina 😊

[@uptothebeatfit]

You are so welcome!

[@melaniebuth7554]

just what i needed today. thanks for a fun workout.

[@uptothebeatfit]

Perfect!

[@emilyheller2993]

Thanks for the perfect 10 mins to pair w/ other workouts - great music!

[@uptothebeatfit]

A great one to get you started! Or even finish with this as a burner!

[@user-yj4xq4tp2v]

Love this one!!

[@uptothebeatfit]

Glad you like it!

[@carolarellano6396]

Woohoo! Party in my living room later 😅 A great start to a longer workout ❤ it!

[@uptothebeatfit]

RIGHT!! Enjoy!

[@gillibbotson4858]

Perfect workout with good pace and fab music! Enjoyed it so much did it TWICE before moving on to another workout❤❤

[@uptothebeatfit]

Hahah love that! Thanks for moving with me!

[@dedickerson8064]

This was so good! I didnit as a warm up before a dumbbell workout. I was smiling the whole time. Energy was high! Thanks Gina!

[@uptothebeatfit]

Yayyy awesome to hear this and you're so welcome!

[@patriciaackley1406]

Great get up and move morning walk. Thanks. Feel better. Have a great day!

[@uptothebeatfit]

So awesome to hear that!

[@betzaidadurkin2694]

Love it, just perfect

[@uptothebeatfit]

Thank you!!

[@kathrynpaczak3099]

Wow, that used some energy. Absolutely loved it. The upbeat music your encouragement. I could leave this as is and move on with my day or I can add on another workout. This is a fantastic.

[@uptothebeatfit]

I'm so glad you felt the energy on that quickie!

[@kellypantaleoni5166]

This was the perfect full body warm up to get me ready for some balance work today! Absolutely loved it and I think you very much❤

[@uptothebeatfit]

Thank you!!! Glad you enjoyed this!

[@JacquelineSanders-zb3jm]

Extending my workout so I can get warmer for my strength routine. Thanks Gina

[@uptothebeatfit]

Awesome that you prioritised your warm up!

[@keerthipavuluri2732]

OMG loved loved and loved it!!! Didn't know where time flew❤ thank you so much ❤

[@uptothebeatfit]

Time flies when you're having way too much fun!

[@cheriemontford]

So much fun. 👏🏻

[@uptothebeatfit]

WOOHOO!

[@blurgh8875]

Super macht Spaß

[@uptothebeatfit]

Yayyy glad to hear that!

[@charmainejones110]

What a fab workout, it certainly does boost your mood, thank you!

[@uptothebeatfit]

Yayyy! You're so welcome!

[@claudiamorales262]

Loved this! So much fun and this motivated to keep moving!

[@uptothebeatfit]

Glad you liked it!!

[@Bluesapphire804]

Wow that was great. I loved the variety and that you were constantly changing, but it wasn’t anything too hard to learn. Got my hear rate up high and this was really fun

[@uptothebeatfit]

Yay glad to hear you enjoyed this one!

[@YesSirImBlack]

Awesome just what I needed!!!!!!!!

[@uptothebeatfit]

Woohoo!!

[@sedenalemdar5103]

❤❤❤❤

[@uptothebeatfit]

Thanks Seden!

[@yking12]

💞💞

[@uptothebeatfit]

💖

[@aamisha5688]

Very nice plz make more bigginer knee friendly workouts ❤

[@uptothebeatfit]

I'll keep that in mind!

[@joanns2681]

🎉

[@uptothebeatfit]

🥳

[@marcossabinogloria3440]

Bom dia Gina B amo muito o seu exercício ❤❤

[@uptothebeatfit]

💖💖💖

[@costinabotsaneanu1438]

Hi, very nice music. Can you give us the name of remix?

[@uptothebeatfit]

It's a workout music mix for fitness instructors so it can't be purchased online unfortunately

[@MengMenggay26]

Wwoohh miss your videos this me and this is my new Account in KZbin....

[@uptothebeatfit]

Awesome to have you back!