USAB 1996 Skills pt 1

items:
• Boxing skills
o Basic stance
o Footwork
o Circling left
o Circling right
o Left jab
o Right jab for southpaws
o Basic block (inside parry)
o Slipping
o Left jab to the body
o Elbow block
o Double jab
o (Double jab) body-head
o Right cross
o Defenses against the straight right (block)
o Defense against right hand to body (elbow block)
o Slip-straight right
o Body punches (rear uppercut)
o Basic 1-2
o Jab-pivot-straight right
o 1-1-2
o Covering
o Left hook
o Slip-left hook
o Defense against hook (block)
o Hooks to the body
o Defense against uppercut (catch)
o Slip/sidestep-right uppercut
o Infighting
• Advanced skills
o Footwork (shuffling)
o Upward jab
o Blind/diversion jab
o Right hand counter against southpaw jab
o Sway back
o Parry vs. southpaw jab
o Straight right to body
o Step away
o Counter straight right with a jab
o Block straight right, counter with straight right
o Step right-straight right counter against straight right
o Inside defense with elbow block
o Pivot
o 1-2-hook
o Block the body-counter with hook
o Strategy for a taller boxer
o Strategy for the shorter boxer
o Strategy for two southpaws
o Strategy for two opposite stance boxers

[@h4z]

So 90s...love it. It's like something you'll see in class when the teacher plays rolls in the vhs player.

[@BiggityBoggity8095]

At 11:57 he’s showing part of what makes Sean Strickland look so silly. So, today, you’d be taught to answer the phone. But what they’re teaching here is to elongate your guard and block with the forearm. This is called a forearm cancel. Now watch Sean flail his arm out all goofy and shit. What is he doing? It’s a forearm cancel. He looks silly doing it because he’s doing it from Philly shell, which means his arm has a long way to travel. Which is why he darts it out in a flailing motion. But it’s not just random flailing, Sean is utilizing what’s being shown in this video.

[@PaulSmith-pr7pv]

@@BiggityBoggity8095👌

[@jb33rd]

Man I want that sparring gear🔥 Tuff Wear is not even a thing anymore in Amateur Boxing! The 90’s had the best Boxing gear ever 💯! Boxing Gear today is very cheap except Winning, and Reyes !!

[@user-lz4je2kl2v]

Привет из России!!!!!! Мне очень понравилось!!!!! Жаль что незнаю английского языка но все показаное понятно и без языка!!!!!!! КЛАСС👍👍👍👍👍 Всем Америкаским боксёрам тренерам и любителям бокса желаю всего самого лучшего!!!!!!

[@Shhhhh444]

Yesir my friend I watch Russian tutorials plenty

[@fertisbolanos7592]

As a boxing trainer trained in Cuba in general the boxing school is very similar to the basics around the world. But they overlook the improvement of certain technical elements which are very important for the reaction of counterattack which these and sertas technical differences in comparison of the two schools. In the differences in the combat school for the development and improvement of the technique there are many differences clear that what they show is

[@albrown1812]

It's so many boxers that should of watched this..

[@jalc11]

Send this tutorial to Errol

[@conflict7269]

Now im all ready for mike tyson

[@Mma-basement-215]

This is wats up..U gotta love this

[@m.b.c.boxing9177]

Good old coach Al Mitchell

[@boxingfitness1984]

when compared to the Cuban or Soviet style, this American style is the simplest. we cannot judge which one is superior because it depends on the boxer, the maximum in each style will definitely be the best.

[@consoleaim9526]

more powerful,

[@IceCubE4425]

it is also the best style (on average) to transition to professional boxing the best

[@Vision.Target.Shoot1]

James Toney, Mayweather, Aaron Pryor, Hearns, Jersey Joe Walcott, Ezzard Charles, Andre Ward, Roy Jones Jnr were Usa

[@reycesarcarino4653]

​@@normalstreet1Not in the Olympics

[@richardroberts4979]

this is very informative,I see a young Fernando Vargas in there 😃🥊

[@bunnyman6321]

Thanks for sharing

[@calvinmlangeni4795]

Very valuable 👌

[@benjaminstevens6043]

This is so better than having a real dad.

[@DaChiliman_]

What?

[@jordlev5846]

Lmao

[@Cchuck]

Great video 🔥🥊💯

[@michaelneal7377]

Thanks for uploading this video

[@fuzzlehhhhh]

Amazing content

[@delioigreja5802]

Muito obrigado,muito bom

[@KY-YE]

Just found.. Love this video👍

[@Kennedysports90s]

This is beyond amazing

[@user-lt2nw2tp7i]

Thank you sir

[@supremeduff]

This Is Golden

[@user-sh8kg3bw8i]

God bless and keep up the good work

[@daisybugzy]

Thank you 🙏🏽 thank you 🙏🏽 I have been looking for this video for long time please if you can send me all of the videos please

[@HUSTLER-AT-HEART]

I love it

[@YourBoxingLifeCoach]

Golden 💪🏽👑

[@1of123]

Knowledge

[@davinogueira9698]

🔥🔥🔥

[@carzyscenctist]

This is great

[@Djent7779]

When people ask me my style I say US Olympic boxing 🎉

[@brettrogers5333]

Coach al Mitchell

[@roselpadilla]

Mannnn this would do numbers if they did it in 2024. USA boxing breath some life into the sport and put out more content to lure people into the sport pleaseeee! As an engineer I’ll offer any of my services up for free if it means this beautiful sport continues to thrive.

[@martinipmambukhe9913]

Lo❤❤❤❤ve it

[@rickbeastrandolph]

💯

[@MrKeepnit100]

THIS is the American Style

[@onejoe727]

Hi am Massud Nasser representing kalinabiri boxing club

[@mahmutoz2412]

Good Amarikan boks temel

[@marvel1978]

Looks like a young Fernando Vargas.

[@krishnawainright15]

It is!

[@MrJaccTrippa]

14:43 Coach is doing The Bird

[@fertisbolanos7592]

Minor deficiencies that with a good job you can improve the quality of boxing in the USA I am a trainer and studied both Cuban boxing and all the countries of the former USSR Russia, Croatia, etc. Which have become powerhouses of both Olympic style boxing in all world championships and Olympics but USA does not figure in these tournaments I feel hard in the participation of young boxers of USA which some achieve on going out in professional boxing I hope

[@yurig3066]

Usa has and always has had the best boxers. No other countries come close in terms of boxing talent.

[@TheSublimeLifestyle]

Lmfaooooo this is from 1996 and an introductory course. This isn’t even explaining personal styles, tailoring to weight classes, etc. The US also has the best professional boxers and a competitive amateur resume.

[@fertisbolanos7592]

2 It is very Basque and leisurely I think it is more a review for the general public. Because already working with greater intencence you could see the capabilities in the boxing school and the combat school of the USA. It is known the difference in Cuban boxing and its superiority in me all the world championships and Olympics as well as in the tops between the two schools of Cuba and USA I think that if you work on the improvement of all the details that I observe in some deficiencies i

[@fertisbolanos7592]

4 I wish you to change what is less important what are the small technical and tactical details from the training of the student in the USA boxing school and the best development in the combat school my deceos for a better future in Olympic style boxing ok

[@emreylmaz7732]

Theese boxers have PLAN. Glorry... Money.. .Now we do not know.. What they doing now? :)

[@user-vn2mq3xr6y]

Damn I really missed my calling I can really box and ain’t never been in no boxing ring. I use these techniques automatically. 💪🏿 is 35 too old to start?

[@Jcantbstopped]

Nope !

[@dgrandz1488]

Na son....36 years old in 2 weeks....Do it and Do it Now Son and Give it ur ALL.💪🏾🥊

[@TheSublimeLifestyle]

There’s still masters. It’s never too late to learn the science of fighting. Especially as a man - it’s a character builder being socked in the face.

[@alexanderpewin800]

Anyone know who the coach is ?.

[@user-im7hh9cp4u]

Looks like Fernando Vargas

[@BlankethP]

1:04 Stance and Movement 3:28 Jab 4:25 Parry 4:52 Slip 5:16 Body Jab 5:51 Elbow Block 6:10 double jab 6:50 Cross 7:30 Cross Defenses 8:11 Counter jab with Cross 8:36 R uppercut to body 9:00 one-two 10:23 High Guard Defense 10:56 Left Hook 11:30 Counter Cross with Hook 11:54 Defending Hook 12:13 Body hooks 12:48 Uppercuts 13:23 Counter Jab with Uppercut 13:45 Infighting 14:25 Circling footwork 15:00 Stepping Around Footwork 15:31 Upward Jab 16:00 Blinding Jab 16:37 Duck the Jab 17:20 Pull Back 18:06 Parry 18:36 Cross to Body 18:54 Step Back 19:30 body jab - head jab 20:00 Slips 20:23 Counter cross with jab 20:45 Shoulder Roll cross and cross 21:06 Slip inside cross and cross 21:41 Infighting Defense 22:08 Pivot 22:30 one-two-three 23:09 Infighting 24:40 Strategy

[@terminator4974]

When southpaw version :(

[@AniWho268]

Just do the opposite, plus they do have southpaw strategies in the video. I'm not a leftie, but I've gotten used to practicing both sides after I did martial arts, and even for me, the lack of southpaw content can be frustrating, but just do the opposite.

[@latinoheat2407]

Can translate to Spanisch??

[@user-my1jy1df2n]

Стиль похоже на Ссср бокс

[@user-gz6gv2os2m]

Hi I’m evander Holyfield

[@krishnawainright15]

@@Mike_Williams32 lol

[@Vanilla_ice_fitness]

where yo ear at

[@grathapilot]

skills is very important

[@roccoberardinelli5144]

Leef foot too much straight for me

[@ayoubgourani1387]

That's what i notice

[@vigorkomar7296]

I have same everlast top pro speed bag platform to sell someone?