USE THIS For Your Press and Jump to Handstand

[@stefandeinzer2956]

Being 51 myself, you are my absolute go-to hero for real inspiration and useful handstand-related advice! Thanks a million!

[@PaulTwyman]

Awesome! Great to hear

[@fedorlubensky]

OMG, Paul. So many ideas! 🔥

[@PaulTwyman]

Glad you like them!

[@seantaylor8162]

Fantastic video Paul!

[@PaulTwyman]

Thank You

[@Emily_onFashion]

Super wonderful! Thank you for demonstrating also how putting the mat too close makes it unnecessarily challenging. 🩵🩵🩵

[@MarincaGheorghe]

Nice drill Paul. I was thinking about smth similar, thank you !

[@PaulTwyman]

Yeah I use this a lot with clients

[@wincentkuma]

A controversial complication. It's good to know that I need an intermediate level stretch to practice the movement, except that with my legs straight and locked, I'll have to keep moving on the "mat". And then the question arises - what to use the "mat" for? Only to limit the area in which you do a handstand.