Using Social Media When You Live with BPD - The BPD Bunch S4E9

[@alphadog3384]

Yes l'm thankful as well, for groups like this to be able to share, l got the old school stigma..dont talk about BPD..which in hindsight was not very helpful or hopeful. When l was first diagnosed from the M.D. I asked the clinician what took you so long! Today this helped because l felt triggered & told l was making assumptions about therapy or boundaries. I will leave it at that.

[@zeekysweet-bg3dl]

I love you guys. One day I wish the courage to myself to be part of something like this. ❤

[@baramundi__88__]

Great channel. Keep up posting, it help a lot of people

[@renus6015]

Helpful....

[@_HeARTSconnection]

I think they is a mindful way to use social media. It's just hard because they are doing Jedi mind tricks on everyone, trying to get us hooked.

[@alphadog3384]

This helped me calm down from a trigger!

[@saegemehlfee]

I made sunday no social media day, it is great. my phone goes to live in the kitchen cupboard for a day and it's like i'm back in the 2000's again 😅would definately recommend

[@thebpdbunch]

Love that!