Рет қаралды 83
Description:
What’s the secret to stress management? It turns out it’s all about your approach! In this video, you’ll learn about the physical and mental impacts of stress and how you can restructure your thoughts to form a coping strategy that helps combat stress.
Visit uvu.edu/wellness to see the resources UVU provides to ensure students, faculty, and staff are living their best lives.
Instagram: / utah.valley.university
Facebook: / utahvalleyuniversity
LinkedIn: / utah-valley-university
Twitter: / uvu
TikTok: / uvuofficial
Visit our website: www.uvu.edu Apply to UVU: www.uvu.edu/welcome