Vagus nerve hack | Diaphragmatic and Lymphatic Release

Did you know that the lymphatic system is one of the most powerful yet neglected systems in the body and is critical for our immune health? As we know, nearly 90% of all chronic disease and chronic health conditions are associated with excessive or persistent inflammation.
How do we get rid of inflammation? … primarily through the lymphatic system and our detoxification organs.
Let's talk about:
00:00 The lymphatic system
01:29 How to perform the technique
#vagusnervehack #diaphragmaticbreathing #lymphaticrelease
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Disclaimer: All content found in this video was created for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video.

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