6 ways to improve your digestion
8:19
3 vagus nerve hacks for sleep
4:14
How to eat for better sleep
4:35
All About H  Pylori
6:07
3 ай бұрын
2 Somatic Practices for Overwhelm
3:26
6 Ways to Overcome Burnout
9:40
4 ай бұрын
All About Carpal Tunnel
10:47
4 ай бұрын
Neck pain causes and solutions
9:35
5 Inflammatory Triggers
6:14
6 ай бұрын
3 Vagus Nerve Hacks
6:20
6 ай бұрын
3 Stages of Stress
11:24
8 ай бұрын
Пікірлер
@alvaroreal3
@alvaroreal3 2 сағат бұрын
Brillant, I prefer tragus bone technic. 💚💚 thanks
@washalh
@washalh 17 сағат бұрын
Hoping to see psoriasis video upcoming 🤍
@forisma
@forisma Күн бұрын
3:34 exercise
@carolm7194
@carolm7194 3 күн бұрын
Has anyone found a probiotic that combines those two strains? I'm not having any luck.
@jm5995
@jm5995 3 күн бұрын
Felt nothing tried different times different days. - nothing changed at all 😮🤷‍♀️
@TheMovementParadigm
@TheMovementParadigm 3 күн бұрын
No worries… That was your experience. Somatics are not so much about the exercise itself, but you it will to tune in to your bodily sensations.
@MariDorot
@MariDorot 4 күн бұрын
This was so good. Thanks so much! 🙏
@TheMovementParadigm
@TheMovementParadigm 4 күн бұрын
Great 😊
@bodybody7538
@bodybody7538 5 күн бұрын
❣😍😘
@pAkdAHollywoodrecords
@pAkdAHollywoodrecords 6 күн бұрын
P.s.✨💞💛🫢 😉 if you just took the medical information in half of your video and took your time you could easily make it a 2-hour video😅😅😅🩵🌹2 explain all the medical detail you're going into, I do understand in The tick tock world people want everything right away, but lucky for me I've never been on tik Tok😂😂😂, even though ironically my music is I've been told😂😂😂❤
@TheMovementParadigm
@TheMovementParadigm 6 күн бұрын
Yes - most people definitely don’t want a 2 hour video ❤️ the average people watch is 2 min :)
@bodybody7538
@bodybody7538 6 күн бұрын
beautifull!💖😘
@bodybody7538
@bodybody7538 8 күн бұрын
lovely ❤!
@ziggyrin8624
@ziggyrin8624 9 күн бұрын
Really helpful thanks.
@ziggyrin8624
@ziggyrin8624 9 күн бұрын
Really helpful to discuss this, thank you.
@bodybody7538
@bodybody7538 9 күн бұрын
@ziggyrin8624
@ziggyrin8624 9 күн бұрын
Love this idea, I'll try it, thanks so much for your videos, they are so helpful.
@ziggyrin8624
@ziggyrin8624 9 күн бұрын
So useful, thanks so much.
@adrianamancuso4917
@adrianamancuso4917 9 күн бұрын
How? My mom has diverticulitis and suffers greatly.
@bodybody7538
@bodybody7538 10 күн бұрын
🤞❣👌
@bodybody7538
@bodybody7538 10 күн бұрын
love you!💖
@bodybody7538
@bodybody7538 10 күн бұрын
beautifull!💝😘
@bodybody7538
@bodybody7538 10 күн бұрын
you look amazing sweet heart!
@bodybody7538
@bodybody7538 10 күн бұрын
thank you very much very interesting!💖
@bodybody7538
@bodybody7538 10 күн бұрын
I consume 6-8 eggs daily and I kept wondering if it would affect me over time, especially since my sexual appetite is very active!... Thank you very much for your answer honey!💝😘🌹
@bodybody7538
@bodybody7538 10 күн бұрын
I hug you and kyss your sweet and fragrant lips!😘💖 you are beautiful🌹 love you!😘
@Laurd-bm6mi
@Laurd-bm6mi 12 күн бұрын
🎉🎉🎉🎉🎉🎉🎉 woowhhh this is parfait i love your work its the days of oerfect timings xxx really helpful for my singing in horrors gestalt xxx thaaaaaannnkkks
@TheMovementParadigm
@TheMovementParadigm 12 күн бұрын
Wonderful ❤️
@lilywhite9109
@lilywhite9109 12 күн бұрын
The butterfly one is the same as the Garuda mudra said to aid lung & chest complaints. 👍
@TheMovementParadigm
@TheMovementParadigm 10 күн бұрын
Ooh love this ! Thanks 🙏
@bodybody7538
@bodybody7538 12 күн бұрын
💝
@ralphpyle5949
@ralphpyle5949 14 күн бұрын
I must have watched 6 or 7 videos to learn how to lower my heart rate during an SVT episode, and this is the only one that helped. My heart rate went from 168 bpm to 90 bpm after the second time that I performed this maneuver. Thanks for sharing this.
@TheMovementParadigm
@TheMovementParadigm 14 күн бұрын
Amazing! Thanks for sharing!
@urman3508
@urman3508 15 күн бұрын
love u
@bodybody7538
@bodybody7538 16 күн бұрын
❤🎉❤
@bodybody7538
@bodybody7538 17 күн бұрын
Imagination is the main factor and plays the most important role thus offering!...pleasure, comfort, well-being, emotion and the same time phisical and mental healing! I have been practising meditation for more than 15 years and I want to emphasize that love and positive thinking heal any wound!!
@bodybody7538
@bodybody7538 17 күн бұрын
Thank you sweet heart!💖
@bodybody7538
@bodybody7538 17 күн бұрын
wish you a peaceful and happy day!🌸 love you more than anything in the world❤ you are a wonderful angel!!🌹💖
@bodybody7538
@bodybody7538 17 күн бұрын
I really appreciate your blogs, they are very interesting and especially you are a wonderful woman!...you are a real Princess in all your splendor and beauty. if you use Viber it would be a great pleasure to meet you and communicate. I wish you a day full of beauty and love...may my good thoughts accompany you everywhere💖 I respect and adore you with all my being!!😘😘😘😘😘😘😘😘😘
@jesseaviman
@jesseaviman 17 күн бұрын
Do you accept insurance and or need a doctor referral?
@user-sy2rc1gx7m
@user-sy2rc1gx7m 19 күн бұрын
Better example would been better
@bodybody7538
@bodybody7538 19 күн бұрын
You are the best 💖 love you!!🌸
@bodybody7538
@bodybody7538 19 күн бұрын
You look amazing sweet heart!💖🌹🌸
@dr.k1012
@dr.k1012 20 күн бұрын
The first excercise was like my mind and body soothing eachother through tears with the sentences "I'm with you till the end. Dont give up. You are not alone, i am here I am here" ❤❤
@TheMovementParadigm
@TheMovementParadigm 19 күн бұрын
Love this so much ❤️❤️
@nicholasstephens4168
@nicholasstephens4168 10 күн бұрын
Somatic practices does this for me too. I remember telling my therapist it feels like my mind, body and awareness are all spending time together for the first time in my life. Can totally relate to what you’re saying. God bless.
@fliederbaumchen7966
@fliederbaumchen7966 20 күн бұрын
Thank you very much. It is very helpful. I have already recommended this channel! 😊
@TheMovementParadigm
@TheMovementParadigm 20 күн бұрын
Thanks so much!!
@sakshiarora2870
@sakshiarora2870 21 күн бұрын
Hey' can you teach us somatic exercises for double chin?
@dubravKA1111
@dubravKA1111 22 күн бұрын
Thank you! 💛
@martinarber3448
@martinarber3448 22 күн бұрын
Extremely helpful explanation - I have had ME ; food, chemical and histamine intolerance for over 4 decades. Now to try vagus nerve stimulation - I will report back on my progress!
@bearin29
@bearin29 22 күн бұрын
Very interesting. Thank you for sharing. You have a new subscriber!
@TheMovementParadigm
@TheMovementParadigm 22 күн бұрын
Welcome ! Thanks for joining ❤️
@susanwatkins7750
@susanwatkins7750 22 күн бұрын
Great tips that I will implement!
@honeyharuna8959
@honeyharuna8959 22 күн бұрын
As simple as these things are, they really work magic.
@TheMovementParadigm
@TheMovementParadigm 22 күн бұрын
They sure do !!❤️
@MedFitation
@MedFitation 23 күн бұрын
thanks for sharing
@MedFitation
@MedFitation 23 күн бұрын
great video