Vagus nerve meditation for sleep | Sleep through the night

  Рет қаралды 14,383

Chibs Okereke Meditations

Chibs Okereke Meditations

Күн бұрын

Пікірлер: 20
@davidyates8457
@davidyates8457 27 күн бұрын
All of a sudden I realized I’m addicted to your voice
@Jen-qb8kw
@Jen-qb8kw 27 күн бұрын
Thank you so much for your video. I’ve been having panic attacks and difficulty breathing from grief and anxiety… and I get so much relief from your videos! I’m extremely grateful for all the work you put into your videos❤️
@nikimethadonefreeiam1800
@nikimethadonefreeiam1800 27 күн бұрын
💚
@ChibsMeditation
@ChibsMeditation 23 күн бұрын
I’m so glad the videos are bringing you some relief during such a challenging time. Grief and anxiety can feel overwhelming, and I’m honoured to be part of your journey toward finding peace. Thank you for your kind words and for being here ❤ by the way, have you had a chance to listen to my meditation for grief? kzbin.info/www/bejne/poKtfXdtlsqMiNUsi=RPrkfnDiWOy706kc
@lakep7798
@lakep7798 4 күн бұрын
Superb. SUPERB.
@ChibsMeditation
@ChibsMeditation 3 күн бұрын
Thank you so much! I really appreciate your enthusiasm 😊
@kevinlayland4857
@kevinlayland4857 15 күн бұрын
You are first rate! Thank you for these gorgeous videos. I'm recovering from long covid and to do that it is crucial to calm a hyper active nervous system . Your Vagus nerve work really hits the spot; I'm straigh back into parasympathetic mode and then asleep. Thank you so much. I've now got another tool to add to my recovery box. Love it!
@ChibsMeditation
@ChibsMeditation 15 күн бұрын
Thank you for sharing this! I’m so glad the vagus nerve meditations are supporting your recovery and bringing you into a state of calm. Wishing you all the best on your healing journey ❤️
@vallanemcguire
@vallanemcguire 26 күн бұрын
I am so very grateful to you🙏 thank you for the gift of sleep. You have the most relaxing soothing voice... You're the best. And thanks again ☺️
@swirlingfudge
@swirlingfudge 27 күн бұрын
Have binged the heck out of your videos past few days, you’re world class, truly 🙌 was wondering, are you English? Assumed you were, until I saw your channel is based in Australia, and suddenly I could hear all the Aussie inflections 😊 you’ve got a brilliant style, look forward to your future work.
@ChibsMeditation
@ChibsMeditation 27 күн бұрын
haha yes, you got me! English with an aussie twang! Been living in Australia for the last twenty years, so I think I've done reasonably well keeping my accent!! Thanks for the kind words, I appreciate you!
@CanadianScratchoffQueen
@CanadianScratchoffQueen 24 күн бұрын
New Friend Here ❤ I Just found you last night and used this meditation Wow. I'm usually up until 2 or 3am struggling to fall asleep. This meditation allowed me to sleep all night until 10 am ! I even woke up in the same position I fell asleep in. I am very impressed and appreciative Your voice is perfect for this. l've also just joined your new channel. So happy to have found you ! Thank you very much ! ❤
@nikimethadonefreeiam1800
@nikimethadonefreeiam1800 27 күн бұрын
The best Ty
@nikimethadonefreeiam1800
@nikimethadonefreeiam1800 27 күн бұрын
I have to go to the bathroom but I slept really sound thank you
@melodyszadkowski5256
@melodyszadkowski5256 23 күн бұрын
Unfortunately after falling blissfully asleep I awoke around 2am as usual and don't think I can get back to sleep by 5 am when the alarm goes off. No worries, will try again tonight.
@ChibsMeditation
@ChibsMeditation 23 күн бұрын
I'm sorry to hear that 😥Did you try restarting the meditation? 💖
@imblesd
@imblesd 22 күн бұрын
@ChibsMeditation
@ChibsMeditation 15 күн бұрын
Thank you! 😊
@ledajothman9286
@ledajothman9286 25 күн бұрын
Babies don’t sleep, kids sleep better, I want to sleep like a child
@ChibsMeditation
@ChibsMeditation 25 күн бұрын
Haha great point! I’ll change it for next time 🤣💙
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