Fish Moilee - By Vahchef @ Vahrehvah.com

Fish Molee or Meen Molee, a very popular Kerala fish stew that's cooked in coconut milk and spices. The flavour is light, yet spicy with a good bit of green chillies in the mix. Each household in Kerala will have their own version of courseA light and simple yet tasty preparation of fish cooked in coconut milk.
Fish Molly is an excellent dish from the cuisine of Kerala state in India. It's a very popular and pleasant dish where fish is cooked in coconut milk along with spices giving a subtle taste, lightly spiced stew based dish. There are many variations of making the fish molly.
www.vahrehvah.com/fish-moilee
Ingredients
10 number chilli(red)
1 cup Coconut milk
2 number Curry leaves
2 lbs fish
5 clove Garlic
1 piece Ginger
5 number Green chilly
3 tsp Lemon juice
2 tbsp Oil
1 number Onion
to taste Salt
2 number Tomato
1/4 tsp Turmeric powder
Directions
Clean the fish and cut into 1 inch pieces. Crush the red chili with garlic and keep aside. Slice the onion thinly. Cut the green chilly lengthwise. Chop the ginger.
Put the oil in a cooking pan and sauté the onion and green chilies for five minutes. Then add the crushed pepper, garlic and ginger. Fry for 3 minutes until the smell of chili comes out. Add the coconut milk, turmeric powder and let it boil. Then add the fish and salt. Cook well and add the tomato pieces. Cook for 5 minutes. Add the lemon juice and curry leaves.
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[@prem8609]

This chef is really good ..i've tried some of the recepies ..he make it simple but delicious ..hats of to you chef..thank you for your recepies

[@p.m.dalaya7090]

Chef, you are an awesome chef and teacher. I love your passion for all the food you prepare. Its wonderful. God bless you sir!!!

[@soumyasuresh4426]

hi chef, thank u soo much for this awesome recipe. i just made it today n it came out really well. i served that wid appam n my family membrz really lovd it.. once again thank u . please do continue with this good work :) you are a real inspiration :)

[@adwaithlaji5524]

Very fantastic. I like it very much sir. I am a regular visitor of your recipes. The way of cooking I like it much. Thank you sir

[@supercatsukdeo2114]

i am from the Caribbean and i love the fact that you are using coconut milk, that's what we like and i am so proud that i can show my husband that we could coconut milk in so many different way. thank for sharing nice cooking

[@joeshmoe3603]

i loved how u said ding chik ding chik..i love all your recipes Vachef..i am huge fan of yours..

[@Nafraz]

Thank you chef, it turned out great.your videos are excellent.

[@sansvlogs444]

I tried many times.. still I m making..its so tasty fish curry...Thank you vah chef..

[@medwaystudios]

Just made this, absolutely fantastic and easily restaurant quality. If only I hadn't bitten into a whole chili.

[@jennyhennie8368]

Dear Chef I love all your cooking! You really are about inspiring, your currys are mouthwatering. I like your biryani too and fish cutlets/aloo chops etc!

[@freedadcruz2673]

I tried this and loved it. Thank you so much.

[@miavalgaerts7548]

Beautiful, very nice video! I will surely give it a try. 🙋‍♂️🇧🇪

[@Quentin02143]

I made this last night it was so great! Thanks for the recipe!!!

[@pidurodrigues7065]

Hi chef can you please post a recipe of tai green curry . thank you...

[@genesis513]

I made this today n it came out jst fantastic! Andariki chaala nachindhi! Was different from the usual chepala pulusu! Thank you for uploading such tasty yet simplified recipes, sanjay garu!

[@HB-dg5zq]

Hi Chef...Ive noticed that the recipe listed is not the same as the actual recipe used in the video. It was kind of confusing as i prepped with the recipe listed and did not have the ingredients used in video. Can you update it please? Thanks...

[@shyniunni]

I simply love all your recipes chef ... you are an awesome cook !!

[@tosikuai]

like your quick way, that's they way how i cook too

[@daleg.9673]

Thanks, I just tried this for the first time at Cafe Spice and was wondering what was in it. I was thinking it was too good to be low in calories.

[@rajeekanmani1888]

Tried it. We used soya fish that was available in asian store. Turned out fabulous. Whole family loved it. Emptied the whole pot.

[@rashmigupta5119]

Wonderful recipe , will make tomorrow and share ! Thankyou CHEF

[@joimman5533]

Hi Chef... truly your cooking is inspirational... I always check your site if i am going to prepare something new! I have tried your receipes especially the biryanis and they are awesome! Thank you for your effort... you inspire me to cook!

[@vahrehvah]

Jo Imman Thanks. Your messages inspire me to show more and more delicious dishes. Happy cooking

[@reenageorge9751]

Planning to make fish molly today :) In the ingredient list there is mention of red chiles, 10 in number. Is it for tadkaa?

[@rtbala83]

I tried this with doubt, but it came wonderful!!!!! Thanks a lot chef

[@snowwhite9370]

please let me know how to make fish curry powder.. thank you

[@bindu833]

chef, I am from Kerala...its really interesting to see the way you teach us how to cook and how to enjoy the art of cooking..I am a regular viewer of your videos in KZbin...and this dish of yours I just prepared today here and it is toooooooo good!! Thank You Chef, Continue this wonderful service in youtube...

[@vahrehvah]

Bindu Paul Thank you. Your responses do inspire me to show new recipes.

[@joycyril2571]

bindhu chechi engane ala nammude fish moolie

[@jarn1234]

what r the measurements and how high or low do you have the heat?

[@Julumkana]

i like how he eats with his hands

[@shajnashabeer9148]

One time I made it and it was very nice 👌 and tasty 😋 and my hol family loved it

[@simsmel]

Sanjay, 10000000000000000000000000000000000000000000000 thanks I have no words to say. I was searching for this recipe everywhere, but could not find the exact one. Thank you so much buddy, u made my day

[@cliffmathew]

Thanks, Sanjay. I am from Kerala -- now I know how this is made. Nobody told me before :-) Great job!

[@Games_zone81]

I gonna make this one today itself!! just defrost some fish and didnt know what to do with it!:) BTW, can i use canned coconut milk!? i believe yes! Thx a lot CHEF:)

[@Slavic_Sky]

this looks so delicious, will try this on next sunday

[@rockmorpheus69]

is it ok to use coconut milk power if the fresh one is not available ?

[@finnishredder]

A fantastic recipe!!! Thank you!!!

[@chefparveengujjar2242]

I love this respe

[@ilikethewok]

This looks so scrumptious!! Thx Sanjay.

[@choowee]

oh wow... it looks amazing

[@rajureddy5584]

My first comment for you chef. This turned tooooooooo good each time I tried Many thanks

[@rachel996]

love all your videos , got me hooked.keep it going.you are a real inspiration

[@vahrehvah]

+jokin josh Thanks for following. Happy cooking

[@sarojini763]

Dear chef, it looks so good.

[@elizabethtapsall]

Excellent recipe...very authentic and tasty

[@thailemainadasan6253]

Chef cooked this for lunch today. It was awesome. Thank u for sharing this lovely recipe

[@vahrehvah]

You’re welcome happy cooking

[@arunprasathreddy]

Hi Chef you made me a good cook... die hard fan of you, you inspire me. following since 2010 ;)

[@vahrehvah]

+arunprasathreddy Thanks for following. Happy cooking

[@rajeekanmani1888]

Fantastic vahchef

[@sunirenjith1398]

Yummyyyy

[@a64Mat]

Vaah Chef vaah, very nice.

[@payalgawande9949]

Perfect recipe

[@user-iw5ow5lf4s]

Spoon ?

[@latamahadevan]

dear sanjay thumma...my 9 year old son is your great fan...thanx for the clarity and authenticity regards

[@capl1]

My friend, you make it look so easy. Thanks. All the best.

[@hitopyon1970]

Thank you very much for your great recipe. I cooked your great "Fish Mollee" at our dinner. My family enjoyed at full!

[@bestiaccia]

Wonderful!

[@shalakashalaka5308]

it's amazing! I made it

[@ruzaudiobooks1190]

i love this recipe .. i tried with salmon it came out very well

[@vahrehvah]

+banu ruzana Nice.

[@queenshims]

You are so right....except while baking, when people go on and on about ings and tsps and tbsps it drives me crazy!

[@sacooky410]

nice bro

[@maper202]

great dish... I'm loving it...

[@libanlibanliban]

Good stuff man! Looks delicious as always.

[@TheMiramens]

Wow! what a nice dish. I feel very grateful for what you give us every day. You are an extraordinary person Chef! I enjoyed already many dishes and while eating I hear myself express" WOW!" and my eyes turn away. I am in heaven.

[@revathinesaraj6220]

Fine

[@kris61876]

whats not to like all thumbs up from me Chef you rock , looks great

[@philanthropo]

Is coconut milk in tetra pack which we get in supermarket be used?

[@anujaodhekar6021]

What if u are veg ? What u can use insted of fish

[@kaloraaj9865]

Ufff Kab se apki ya recipe dekh kar banati hon.....😢😢😢

[@juneg1964]

@shan00r Eagle observation. I saw salt only at 3.53. You must be a good cook.

[@raichel1989]

Good..I tried today.its tasty

[@nadirasajid]

Sanjay u r full of life ,

[@zeenathbegum5574]

Today i tried fish moilee Hmm........Yummylious......superb....

[@Nielzsmile]

What kind of fish does he use for this recepi?

[@MrSridharb77]

This chef is amazing today I try mutton biryani fallow the chef points its perfect biryani I cooked 1 st time thanks chef.

[@preethibaliga1464]

Which fish can u use for this?

[@shan00r]

@sarasyal @sarasyal You didn't answer my Question.... Read it first.

[@musia17]

Please, which fish can i use???

[@lettyaugustine4498]

WAH CHEF WAH

[@induonyoutube]

Hi Chef! I LOVE this recipe! I've learnt many of your recipes but this is my favorite. I live abroad and I really never get homesick, but I tried this recipe and I felt like I tasted home in my mouth. Absolutely delicious! Thank you!!! By the way, I used Mackerel.

[@bonzaibb12]

In Kerala are most of the people vegetarian ? I am thinking of going there but I don't do well on vegetarian only food.

[@syedaruby2854]

Yummy..

[@jairajnnayk2999]

Chef your food recepi is superb n explanation is mind blowing keep it up

[@vahrehvah]

jairaj nnayk Thanks. Happy cooking

[@shakeelakhan]

I AM IN USA WHAT FISH SHOULD I USE? WHAT IS THIS FISH CALLED HERE?

[@ambika293]

Thanks 😊

[@rushdhanoushad7337]

its great dish..............

[@minijachuruliyil1565]

I made it with basa steaks. Came out very good. My hubby is asking me to make more 😊 Thank you chef.

[@vahrehvah]

Minija Parappilly Awesome. Happy cooking

[@jeyasitha]

Minija Parappill

[@lambrioza]

awesome

[@hari-sankar]

It goes well with Appam. The best option is sear fish or king Fish rather than Pomphret as Chef told.

[@K483100]

Liked his accent...

[@riteshroy9449]

I follow him. I try to make food for my daughter. I

[@amitpanc]

Can I use Cat Fish ?

[@supermaio640c]

This Guy is Hilarious..I love this show..!

[@badbadgeete]

Hello chef, Thank you very much for all recipes, damn good efforts,, My question is i don't have the pot, can i use donut maker ? You really inspires me to cook, Thanks.

[@kristofason11]

more like 15 cloves of garlic?

[@piaripiyush]

Crush in dinchak-dinchak 😂😂😂😂😂😂😂😂😂😂

[@malayaliworld8984]

Fish molly is the best combination with appam not with rice

[@ednajames6619]

😍 True

[@chaitu2010]

yummy!

[@lettyaugustine4498]

LOVELY CURRY A KIND REQUEST PLZ DONT USE THE SAME SPOON INTO D CURRY U HV USED FR TASTING

[@rajlakshminaidu1346]

You tasted the curry multiple times using the spoon.

[@RTA07]

nice

[@kiranbh6139]

I stay in Washington. Can I cook this using Red Tilapia or Salmon? Please suggest.

[@sunshine-ni5iz]

is there any golden pompano available, here in dallas we do and I cook fish molly with golden pompano

[@papiadutta4428]

Yes you can use any fish

[@tesabip]

Hi IS using his natural spoon... ;-)

[@SinfulTigress]

@Bambiezbotron lolllzzzzz he is a strange n funny chef... but i love him

[@Ajithkdavid]

Not fish moilee it's fish molly