വൈറ്റമിൻ സപ്ലിമെന്റുകൾ ഏതല്ലാം കഴിക്കണം | ഞാൻ കഴിക്കുന്ന സപ്ലിമെന്റുകൾ | Dr Manoj johnson | Arogyam

  Рет қаралды 191,485

Arogyam

Arogyam

4 ай бұрын

വൈറ്റമിൻ സപ്ലിമെന്റുകൾ ഏതല്ലാം കഴിക്കണം | ഞാൻ കഴിക്കുന്ന സപ്ലിമെന്റുകൾ | Dr Manoj johnson -
Vitamin D, Vitamin E, Vitamin C
00:58 : Symptoms of vitamin Deficiency
01:54 : vitamin d
03:41 : vitamin e
04:39 : vitamin k
04:56 : magnesium supplement
06:12 : omega 3
07:45 : probiotics and prebiotics
08:30 : Thyroid
09:43 : iron content food
11:10 : vitamin c
11:38 : curcumin
#vitamin #suppliments #drmanojjohnson #arogyam

Пікірлер: 317
@sumadhir3227
@sumadhir3227 Ай бұрын
ഇപ്പൊ ഡോക്ടർ കൂടുതൽ സുന്ദരനായിരിക്കുന്നു....പറയുന്നതെല്ലാം ശരിയാണ് 🥰
@ayshavc9807
@ayshavc9807 4 ай бұрын
ഇപ്പോൾ ഉള്ള വീഡിയോസ് ഒന്നും കാണാൻ നിക്കാറില്ല, കാരണം ടൈറ്റിലിൽ കാണിക്കുന്ന ഒന്നും പൂർണമായും വീഡിയോ യിൽ ഉണ്ടാവാറില്ല. വലിയ ആകാംഷയോടെ കണ്ടുതുടങ്ങും പക്ഷെ നിരാശ യാണ് ഫലം
@riyavb1159
@riyavb1159 4 ай бұрын
Correct 😂
@praseethaps5438
@praseethaps5438 4 ай бұрын
well said .onum clear aayi parayilla..yendhu suppliment aanu kazhikendadhu yenum parayilla
@shemirahman8540
@shemirahman8540 4 ай бұрын
Vit d, c, e, k2,omega3,curcumin, mg
@Wexyz-ze2tv
@Wexyz-ze2tv 4 ай бұрын
നല്ലപോലെ കേട്ടുനോക്ക്
@preethasasikumar3668
@preethasasikumar3668 4 ай бұрын
But in this video he has well explained all things,like I felt,all these supplements are much needed to our body,bcoz actually after switching to all these supplements tremendous positive changes happened to me
@priyanair2761
@priyanair2761 3 ай бұрын
നമസ്കാരം സാർ... അധികം ആരോഗ്യ പ്രശ്നങ്ങൾ ഇല്ലാതെ ഒരാൾക്ക് ഈ വിറ്റാമിൻ ഗുളികകൾ എങ്ങനെ കഴിക്കണം , രീതി ഒന്ന് പറഞ്ഞു തരുമോ... ദിവസവും കഴിക്കണോ.. please reply
@Vasantha-et9pd
@Vasantha-et9pd 4 ай бұрын
Thank you dr ❤ithrayum visadamayi paraji thanna dr k ella nanmakalum nerunnu. God bless you always ❤❤❤❤❤❤❤
@gourikrishnan7500
@gourikrishnan7500 4 ай бұрын
Very informative! Thank you 🙏
@beenajacob3471
@beenajacob3471 4 ай бұрын
Thank you sir🙏
@user-tq7fx7qz4e
@user-tq7fx7qz4e 4 ай бұрын
Dr parayunna ella karyangalum valare sheriyan.orupad life style cheange cheydittum ee paryunna ella rogangalum ind.eppozhum rogam.veyilath ninnal thala vedhana verum😢ethra vitamin tablet edthalum pinneyum ksheenam...
@babyvenugopal445
@babyvenugopal445 3 ай бұрын
You are great and intelligent doctor
@remadevi6911
@remadevi6911 4 ай бұрын
Thaank you, Dr_aniya💐💐💐
@treesaleeba4001
@treesaleeba4001 4 ай бұрын
Dosage n duration കൂടി mention ചെയ്യാമോ Nice videos
@KingKong-
@KingKong- 4 ай бұрын
Excellent ......true 👏👏👏👏👏
@user-zk7wt8ur2m
@user-zk7wt8ur2m 2 ай бұрын
വളരെ നല്ല ഇൻഫർമേഷൻ ഇവിടെ ടൈറ്റലിൽ കൊടുത്ത എന്താ ഇല്ല്യത്തെ 😘😘
@lalsy2085
@lalsy2085 4 ай бұрын
Very good information
@shyamkumar-ge7yw
@shyamkumar-ge7yw 4 ай бұрын
Thank you Doc:
@MT-tp4zr
@MT-tp4zr 4 ай бұрын
The possible dosage and name of good quality vitamins may also please be discussed
@celinavijayan7631
@celinavijayan7631 4 ай бұрын
Thanks Dr..
@arsr_-qs1wp
@arsr_-qs1wp 4 ай бұрын
Ithokke epol engine kazhikkanam Dr ellaam orumich kazhikamo?aaharathin munbum sheshavum angine vallathum undo?
@srjipsyfrancis3303
@srjipsyfrancis3303 14 күн бұрын
Thanks for your good information God bless you All these supplements we have taken regularly or some Times
@timeofmylife622
@timeofmylife622 3 ай бұрын
സാർ.ഇപ്പോ പറഞ്ഞ എല്ലാ അസുഖം എനിക്ക് ഉണ്ട്
@jeevanviswam7813
@jeevanviswam7813 3 ай бұрын
Thanks for ur ഇൻഫർമേഷൻ
@vattavilashaji697
@vattavilashaji697 4 ай бұрын
, Thank you very much sir. God bless you
@pk1183
@pk1183 4 ай бұрын
Hair stem cell therapye kurich oru video cheyyo?
@mohamedthaha1538
@mohamedthaha1538 4 ай бұрын
Thank you very much Dr...njaan Tamilnaattil Business cheyyunna aalaanu...njaanum friend'sumokke Drnte vedio kaanaarundu...njangalkku Dr.ne nerittu kaananam ennundu...evide eppol Appointment kittum? Plz reply ❤
@ayyappaspreetha6514
@ayyappaspreetha6514 4 ай бұрын
How to take supplements, before or after food, morning or evening, duration. Kindly advise
@cuteebutterflies7207
@cuteebutterflies7207 4 ай бұрын
Kuttikalkkulla suppliments ne kurich parayamo pls..
@maluss3443
@maluss3443 4 ай бұрын
I also need the dosages and names of medicines
@Saibaba_21
@Saibaba_21 4 ай бұрын
Hi doctor..Could you pls suggest good Iron supplement ...
@sajanks8093
@sajanks8093 3 ай бұрын
God could not be at all emergencies so he ceeated a doctor like you 🙏🏻 thanks doctor
@manojkumara.k7379
@manojkumara.k7379 4 ай бұрын
Can you suggest all these in one combination tonic for liver patients
@babyvenugopal445
@babyvenugopal445 3 ай бұрын
You are great doctof
@salinianilkumar9649
@salinianilkumar9649 4 ай бұрын
Dr. Fibromyalgia kurichu oru video cheyyamo
@radhamani8217
@radhamani8217 3 ай бұрын
👌👌👌🙏🏻🌹 so Useful Informations🙏🏻🌹
@avanthika5009
@avanthika5009 3 ай бұрын
Doctor,memory improvementinu eathu suppliment aanu? Omega 3 aano?? Pls reply
@vijayammarajan8009
@vijayammarajan8009 3 ай бұрын
Thanku dr.
@aleenaroy8377
@aleenaroy8377 4 ай бұрын
Do we have any supplements for vegetables? My husband eats only non veg food items.
@user-zw3fc8sx8o
@user-zw3fc8sx8o 4 ай бұрын
Thanku🙏
@jinisanjeeve686
@jinisanjeeve686 4 ай бұрын
Thank you sir
@ChilduzchannelYT
@ChilduzchannelYT 4 ай бұрын
Sir, nte ummachikk eppoozhum vayarinu problem aanu. orupaad test okke cheythu athilonnum prashnalla. Ennaalum vayar ullilekk pooya poole thoonna ath enth kondaanu
@raimolc1103
@raimolc1103 4 ай бұрын
Good evening Doctor, I have been trying to get your online consultation for the past one week. I could not able to get the booking. Kindly Do reply
@sudhaviswanath223
@sudhaviswanath223 3 ай бұрын
Thank u Doctor
@Arifhomecookingandvlogs1
@Arifhomecookingandvlogs1 4 ай бұрын
Goodsharing ❤sir❤
@jobymonjoseph8783
@jobymonjoseph8783 4 ай бұрын
Thank you
@cindrellacindrella5780
@cindrellacindrella5780 3 ай бұрын
Thank full ❤❤
@reethamarvila3851
@reethamarvila3851 4 ай бұрын
Dr which madicine please
@ushapillai5962
@ushapillai5962 3 ай бұрын
Dosage please thank you Doctor
@anniesunak.a1586
@anniesunak.a1586 4 ай бұрын
Good afternoon sir ...blood test chaithapo...vitamin b12..2000 pgml...ennu kanikundu.....multivitamin and minerals kazhikundu...athukondano....ippo.headacheinu..3 month aayi...homesure..L..docter thannitundu....enthukondanu..b12..koodinikunathu...bakhi ellam normala...like bloodsugar...vitamin d..thyroid..liverfunction test..ellam...cholestrol...hdl normal..but ldl kooduthala
@thattiljames6795
@thattiljames6795 3 ай бұрын
Dear Dr: can you please guide me: how i can diagnose the actual deficiency of vitamins in my body, how much quantity I have to take, and which brand is genuine??
@123sharaf
@123sharaf 6 күн бұрын
Pls list supplements names and dosage
@bestinclass1666
@bestinclass1666 3 ай бұрын
Thank you sir...but my doubt is how to take this supplements..is it on daily base ..?
@jayassc4166
@jayassc4166 4 ай бұрын
Good
@babyvenugopal445
@babyvenugopal445 3 ай бұрын
Trissur need your help and your hospital
@user-oz7jx5dz8j
@user-oz7jx5dz8j 13 күн бұрын
Tnx njan try cheyyum
@seemak.p3984
@seemak.p3984 4 ай бұрын
Thank u
@rajeswarir6983
@rajeswarir6983 4 ай бұрын
Doctor i am 60 years diabetic and hypothyroid for the past 5 years in control.I am taking calcium tab and vitamin d 60000 umg monthly. Can you advice the dosage of vitamin supplements to be taken daily
@jancyjoseph6798
@jancyjoseph6798 3 ай бұрын
Very very informative...vedio Thank you dear air...❤
@user-vx4vk3hl9u
@user-vx4vk3hl9u 4 ай бұрын
Sir kuttikalk vilarchayum eppozhum ulla kshennam vishappilayma, kalu vedan adhinokke edh supplement aanu kodukka 7 yrs boy aanu
@user-yr1eh9ol9e
@user-yr1eh9ol9e 4 ай бұрын
Sir, i am having join and shoulder pain. Which supplement do I need to take? And the quantity.
@nancymathew4218
@nancymathew4218 4 ай бұрын
Thank you doctor for the the information
@ninanmathew4123
@ninanmathew4123 4 ай бұрын
@arunbvlogs1484
@arunbvlogs1484 3 ай бұрын
Very informative thx❤❤
@angel-wh3pw
@angel-wh3pw 4 ай бұрын
Dr. Ente friendinu age 38.daibetic ayi ipool medicine kazhikkunnu. Bodiyil rathriyil akumpol chorichil anu. Entha reason. Ella check up cheuthu. Ellam normal anu
@leenaraju7166
@leenaraju7166 4 ай бұрын
Good and informative. Thanks a lot❤❤
@ninanmathew4123
@ninanmathew4123 4 ай бұрын
@anniemathai9109
@anniemathai9109 2 ай бұрын
Magnesi citrate daily dossge parayamo
@miniabraham9037
@miniabraham9037 4 ай бұрын
Dr eppol ngan nattil ellaa.. doctor nerittae kanan palayil Ennae ane appoinment edukendathe.. please reply next month nattil varum
@kshivadas8319
@kshivadas8319 4 ай бұрын
Thanks doctor.🦜
@user-yp5ok4fw3k
@user-yp5ok4fw3k 3 ай бұрын
.pls dr. How to take this Vit pls explain
@jaisykt2645
@jaisykt2645 4 ай бұрын
Sir,can we take these vitamins without any doctors prescription?
@truthhunter11
@truthhunter11 3 ай бұрын
Magnesium tablets prescription illathey kazhikunnath kond kozhapm indo please reply
@rugmanideviharidasan8715
@rugmanideviharidasan8715 4 ай бұрын
Dr edemakkulla medicine enthanu..ente makanu vendiyanu.leg and stomach swelling anu.Bangaloril nalla oru dr suggest cheyyumo
@sindhuanilkumar214
@sindhuanilkumar214 3 ай бұрын
Sir കാഞ്ഞിരപ്പള്ളി കണ്സൾട്ടിങ് ഏത് ദിവസം? സമയം? നേരിട്ടു വരു ന്നതിനാ....
@swarnaann00
@swarnaann00 4 ай бұрын
Ys….absolutely u r right…Kure karyangal parayum….bt…onninum soln Illa….chumma paranju pedippikkum😊
@AnieSojan
@AnieSojan 3 ай бұрын
Super👍👍
@x__2794
@x__2794 3 ай бұрын
Thank you so much doctor 🙏
@Shereenarasool
@Shereenarasool 29 күн бұрын
Tq sir
@indirat.c6396
@indirat.c6396 3 ай бұрын
Great, Thanks ❤❤
@rajeswaryashokpilai6687
@rajeswaryashokpilai6687 4 ай бұрын
Please make a vedio about angry.I am 60 years lady.I am getting angry very high.please discuss about it.I have stomac problem.
@user-sy6sh8hl2g
@user-sy6sh8hl2g 29 күн бұрын
സർ. വൈറ്റാമിൻ ഡി യും മഗ്‌ണിശം ടാബ്ലേറ്റ് ഒരുമിച്ചു കഴിക്കാൻ പറ്റുമോ
@user-kv1or9se7y
@user-kv1or9se7y Ай бұрын
Pls dr nigalude thiruvalla clinickil potathanu njan 3maasam eathrayum cost koodiya marunnum kazhechu pakshe no benefit pls kuruchu rogikale oru divasam kaanarutho
@redmioman6259
@redmioman6259 3 ай бұрын
വെരി കറക്റ്റ് സർ താങ്ക്സ് എനിക്കിതെല്ലാമുണ്ട് സർ ഓയ് ബിപി ഉണ്ട് ഷുഗർ നോർമൽ തൈരോയേഡ് el പക്ഷെ ക്ഷീണം ഉണ്ട് a
@michooch637
@michooch637 4 ай бұрын
👍
@suryavisakh1969
@suryavisakh1969 4 ай бұрын
Sir biotin tablet Daily എടുക്കാമോ മുടിയുടെ ആരോഗ്യത്തിന്.
@vrindajoseph7899
@vrindajoseph7899 4 ай бұрын
Sir, vitamin d and vitamin c ethu tablet anennu mention cheyyamo
@jayasreesurendran2147
@jayasreesurendran2147 4 ай бұрын
വലതു കാലിൽ വേദന ആയിരുന്നു ഇപ്പോൾ ഇടതു കാലിനും വേദന ആയി എന്തു കൊണ്ടാണ് ഡോക്ടർ മരുന്ന് എന്തെങ്കിലും ഉണ്ടോ
@saifunnisaiqbal8359
@saifunnisaiqbal8359 4 ай бұрын
Thank you sir ❤
@FRQ.lovebeal
@FRQ.lovebeal 4 ай бұрын
*❤❤❤❤പാലാ പള്ളി തിരുപ്പള്ളി 🤒*
@deepareji1266
@deepareji1266 2 ай бұрын
Ella vilamins divasam kazhikkunnathil kuzheppem undo
@komalamb6710
@komalamb6710 3 ай бұрын
Enthukazhichalum vannam vekkunnillaa 45 kiloil koodunnilla enthu cheyyanam
@maryvo4948
@maryvo4948 2 ай бұрын
Ithrem vitamins tablet kazhichal kidney problem undakuo
@user-nk3zb7lo2j
@user-nk3zb7lo2j 3 ай бұрын
Good information sir thak you
@Julie-pb7fe
@Julie-pb7fe 4 ай бұрын
Yes very correct All the time …… Very - very tired Infections always No concentration Body pain Skin dryness Depressed Urinary infections Throat infections Joints pain Viral fever
@sheena5780
@sheena5780 3 ай бұрын
Doctor, why are you just presenting the outline of the content only? When you are presenting, please give some more details
@user-hy9ub2bu7q
@user-hy9ub2bu7q 5 күн бұрын
സാറിനെ ഞാൻ ഒരുപ്രാവശ്യം വന്നുകണ്ടിരുന്നു പക്ഷെ പിന്നീട് വന്നപ്പോൾ കാണാൻ പറ്റിയില്ല. നേരിൽ കാണാൻ പറ്റുമോ.
@lalithasadasivan7293
@lalithasadasivan7293 2 ай бұрын
V. Good
@JalajaAnil
@JalajaAnil 3 ай бұрын
Tablet name plsomega 3
@babub1742
@babub1742 4 ай бұрын
Dr njanennu Vara oru blood testum vitaminum test cheythattla enthoke test cheyanam Parayu dr
@jithabalakrishnan9959
@jithabalakrishnan9959 3 ай бұрын
Doctor ന്റെ pala clinic എവിടെയാണ്?
@satheeshkumar4571
@satheeshkumar4571 3 ай бұрын
ഇവരുടെ വീഡിയോ വിലെ സ്നേഹം കണ്ട് നേരിട്ട് ക്ളിനിക്കിൽ പോയി നോക്കിയാൽ കാണാം ശരിയായ സ്വഭാവം😂
@sscreative20
@sscreative20 2 ай бұрын
എന്തു സൗഭാവം ഞാൻ പോകുന്നുണ്ട്.. ശരിക്കും എന്റെ പ്രോബ്ലെംസ് മാറി വരുന്നു 😊😊😊ഹാപ്പി ആയി
@haifa8404
@haifa8404 14 күн бұрын
Prebioticnum prokum ulla medicin undo
@ziladesigns____
@ziladesigns____ 4 ай бұрын
Hi docter, എനിക്ക് carcinoma stomech ആയിരുന്നു. Serjery 8 keemo ചെയ്തു ഇപ്പൊ ഫോളോപ് നടക്കുന്നു. എനിക്ക് iron defecency വരുന്നുണ്ട്. Hb 8,9 ആ ലെവൽ ആണ്. Iron content ഉള്ള ഫുഡ്‌ എല്ലാം കഴിക്കുന്നുണ്ട്.. എന്നിട്ടും റെഡി ആവുന്നില്ല..
@CelinSunny-ur7hv
@CelinSunny-ur7hv 4 ай бұрын
സാർ പറഞ്ഞ എല്ലാ വിറ്റാമിൻസ് സി ന്റെ ഉം സപ്ലി മെന്റസ് എല്ലാ ദിവസവും കഴിക്കണോ? എങ്കിൽ അതൊന്നു പറഞ്ഞു തരുമല്ലോ. എങ്ങനാണ് കഴിക്കേണ്ടത്?
@indulekhasasi9926
@indulekhasasi9926 4 ай бұрын
Sir മെഡിസിൻ pa🏴 തരുമോ?
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