వన్ మీల్ 5 వండర్స్ | One Meal 5 Wonders | Dr Manthena Satyanarayana Raju Videos | GOOD HEALTH

[@sairram1536]

Sir super sir

[@tenalilocal7326]

మీకు జాతీయ స్థాయి గుర్తింపు రావాలని కోరుతూ మీ ఫాలోవర్.

[@chandrashekharpola5380]

మంతెన సత్యనారాయణ రాజు గారికి. ప్రపంచ ఆరోగ్య సంస్థ లో శాస్త్రవేత్త కావాలి. అని కోరుకుంటున్నాను.

[@rajasivam7392]

Iam follow one meal 51days present day only seeds fruits vegetables iam weight loss 14kgs full energy thanks you raju sir iam your follower

[@chittarisahitya440]

Clear ga 1 meal deit chepthara sir with nuts sprouts entha quantity

[@emmanuelnuthalapati4472]

Sir pls clear ga cheppandi ala chesaro pls

[@EasyHomeopathy]

@@chittarisahitya440 just eat what ever u want to eat but eat when hunger starts eat after 1 hour then u need not to worry ...it is enough

[@eruguvijaykanth8154]

Inka 1 meal a day diet chasthunara .chasthunte side effects unte chaputhara .nenu kuda omad follow ayidham anukuntuna

[@chandrashekharpola5380]

మంతెన సత్యనారాయణ రాజు గారికి. అవార్డు రావాల్సిందిగా కోరుకుంటున్నాను.

[@suprabathj7843]

Meeku ఆరోగ్య రత్న ravalani మనస్పూర్తిగా కోరుకుంటున్నారు Sir

[@ZAMEER.SIR..5555]

Arogya ratna manaku manam icchukunedi brother

[@prasannakumar.inventoreee]

I am following it since last 30 days. It's really amazing. My age 43. But now I am like 20 years young. Active and energetic. Physically and mentally. Please try it, it's very great benefits to us. I am eat at 1:30 pm daily one meal. Omad means one meal a day. Why I eat at 1:30pm, because 2pm our insulin production is high at that time so I choose that time to eat to easy digitisation. After following this life style wonders happened to me. Starting is some difficulty, if you practice it's a amazing benefits to human body. I follow this until my last breadth. Please try to practice it. Lankanam divya avushadam ani mana rushulu eappudo cheparu. Danne epudu e chaduvukunavalu science ani manaku teluputunaru ante.

[@VemalaMuni-zk2ed]

One meal lo daily emi tinnaru sir

[@prasannakumar.inventoreee]

Not any special food andi.normal food, but only one time.pure veg meals. Eakada vishayam eantante liver ki eanta takkuva ga pani pedithe adi anta effective ga migilina kaali time nu body repair ki vaadukuntundi.simple.

[@VemalaMuni-zk2ed]

Ok thankyou sir

[@SowjanyaNarra]

Hi sir please answer me digginess em anipichada...?

[@rkamal_art]

@@SowjanyaNarra first 3 days are very difficult. after eating the meal you will heavy & sleepy and need to take rest for 30-40 mins. fourth day onwards your body will start adjusting. if you dont think about food or eating, easily you can stay with water till 1 pm, eat heavy lunch. (less grains, more veggies, nuts, fruits) avoid rice, eat pulkas with more vegetables. you will not feel hungry till the next day 11-12 am. after 1 week you will not feel much hunger because body got used to this practice. you will feel energized. today i am completing 26 days on one meal diet. Its great. Thanks to Manthena garu.

[@deepuw9752]

Mee videos ma intlo Vallu chuste bagunnu sir.. 3, 4 times vandalante chastunnam.. vandukodam, tinadam, as ginnelu kadukkotam ide panayipoyindi..

[@AKGAMING-ok9kk]

Avunu em vundakapothe asalu kitchen lo pane vundadu Raju garu right 😀

[@srilathachary9608]

Tq Raju Garu meru 200years bathakali ani korukuntunanu meru cheppe vishayalu chala baguntayi Tq so much Raju garu

[@nnandish5974]

Raju Garu Naturopathy ni vishwavyaptham Chestharani Nenu Nammutunnanu...Like Chesi Support Cheyandi😀😀😀😀😀😀

[@bhaskarks3355]

Myself....... Wakeup at 5:30 Breakfast at 7:30 / 8:30 Lunch 12:30 Dinner before 7:00 PM.... 😎

[@jayabharathi207]

Bhaskar gaaru what u will take in ur diet

[@Ramesh75volgs]

ఒక సారి తినేటప్పడు ఏమి తినాలో కూడా చెప్పండి సార్

[@_Destiny164]

Em aina tinochu chicken biryani also

[@johnpaulchalla9132]

Arogya Ratna....

[@johnpaulchalla9132]

Jaggi Vasudev eats only once in a day..India is great..

[@daivam510]

please post a video about increase eyesight

[@narasimha5566]

Sir meeku padanamaskaram

[@satyanarayanay8476]

The doctor Garu suggestions is compulsory following everyone

[@sailajavictorm3974]

Ur saying absolutely right sir

[@sattivenkatareddy4279]

Follow avutunna sir

[@nsbgupta2920]

Useful message for all human beings.

[@madhusudanaeda611]

Sir,we are awaiting for your video on raw food regime for one meal a day

[@nsbgupta2920]

Thank you sir 👌👌👌👌👌🙏🙏🙏🙏🙏👍

[@Manikarnika011]

Excellent information sir👍👍👍

[@sainathreddy7919]

Soooooper sir. If we follow this ONE meal also ( without cooked food), with vegetable juice, fruits and nuts, hope it'll be more beneficial sir.

[@yellaihswami4720]

Love you Guruvu gaaru

[@mylapallichandrasekhararao4025]

ఏకభుక్తం వలన చాలా ప్రయోజనం నాకు కలిగింది. నా వయస్సు 60. గత ఐదు సంవత్సరాలుగా ఈ అలవాటు కొనసాగిస్తున్నాను.

[@radhakishanrap9690]

మీరు ఏమి తింటున్నారు చెప్పగలరా. నా వయస్సు అరవై నేను రెండు putala తింటున్నాను పదిహేనేళ్లు గా

[@nsbgupta2920]

Om shanti good evening sir 🙏

[@kasturiaishu7552]

Hai sir my name kasturi nenu chinga unna padu nuchi me videos chusthuna epdu na age 29 ma kosam yni videos chesaru sir meru 🙏🙏 manalni motivation chesthu unaru sir meru thank you so much sir.

[@drpedagopuviswamohan7778]

The real religion in the world is Hinduism 🎉🎉🎉🎉🎉🎉namaste 🙏

[@venkataramanujaraosurathu2411]

What is the diet to be taken for one time meal in case of lean male Sr. Citizen. Pls suggest.

[@PrabhaYDevi]

Very interesting sir

[@sbsentertainmentchannel]

Currect raju garu

[@dcsreddy224]

Danyavadalu guru ji

[@madhusudanaeda611]

Is there raw food diet for one meal a day?If so kindly explain us through one more video please.

[@satyanarayanavudata7000]

True

[@meruguravinder4020]

Ayyappaswamy deeksa same🙏🙏

[@Nagasai-fo8su]

Sir దీనివల్ల అసలే బక్కగా ఉండే నేను ఇంకా బక్కగా అవుతున్నను భయం వేస్తుంది sir

[@lakshminarayana4024]

Sir, sugar patients can fallow this?

[@anandthota3625]

No

[@venkataramanarambhatla6837]

I practice one meal a day. I feel that I am having extra sensory perception (ESP). I feel with OMAD some unseen power always protects me and generally i do not know unpleasant things happen to me and people generally fear to cause any loss to me fearing that I have some divine powers with me.

[@venkatagopinadhkonduru174]

Can you suggest what to eat to have a balanced nutrition in one meal a day diet

[@mchnaidu]

TQ u sir

[@pathipatitejas7695]

Sir cool drinks gurinchi oka video cheyandi sir

[@rajasivam7392]

Nenu diet cheyaledu adi na life ala tine vadu yogi idi cheyalante manasu katinam chesukovaali one time meal lo seeds 70% vegetables 15% fruits 15% ila maatrame cheyacchu mamulu food tinte cheyaleru

[@harshavardhinireddy4463]

Super sir.

[@shankarmanvik3285]

Yes u r genius I like u...

[@manasamanu2566]

Sir PLZZ fits gurinchi cheppandi fits unna vallu alanti jagrathalu thiskovali..

[@harshapraveen3470]

Life time chesthe super.

[@KSanjeev-o8v]

Sir good morning Sir chala Baga chepparu Actually adhiena thinte 3/4 hours lo digestive avthundhi tharuvatha stomach lo Akali vesthundhi thinakapothay GAS ACIDITY form avadha sir Please give me reply sir 🙏🙏🙏

[@bannelalaluswamy5566]

Aarogya bhataharatna

[@gajendraachary2410]

Raju gaaru fasting benefits with scientific proof cheppandi pls.

[@kurrasrinivas4762]

Sir, fasting valla ketone bodies produce avitai ani, avi body meda bad ga affect chuputai ani oka video lo chusanu sir, idi nijamena.ketone bodies ante emti? Fasting valla ,one meals valla side effects untayya. sannaga unnavallu koda one meals/day teesukovachha. Please answer sir.

[@srcreations1072]

Sir daily we can be for one day meals.

[@ksrao_123]

Sir, in case fat లేక సన్నగా ఉంటే?

[@saraswatiilapavuluri4985]

🤣🤣

[@FIGHTER130]

2 days ki okasari thinu

[@venkateshvenky2573]

🙏🙏🙏

[@lakshmikumari9733]

Thyroid 50 mcg vadevallu cheyavachha

[@priyanarayane3610]

If English subtitles possible

[@prasannakumar145]

Sugar patients one day meal cheyyocha ?

[@mkrimo]

Sir i have heard about Alovera herb. Is it really magic herb for all diseases? As i know you never touched this. Would you please make a viedeo on this herb.

[@buchibabub1189]

What is the starting age for fasting...

[@rameshneerpaku2733]

తినకపోతే కష్టం చేసే వాళ్ళు ఏమి చేయాలి ఇది అందరికీ సరిపోదు

[@Mothertastycooking]

Upavasam unte kallu thiruguthunnaayi karam enti sir

[@srcreations1072]

How much weight we can lose the weight for 10 days sir

[@suryakiran5048]

You are eligible for international credit

[@_Destiny164]

E omad diet eroje start chesaa okkasarega thinedhi ani 1 hr lo 3 putalu thinentha thinna kadupulo okate manta😢em cheyalo teliyatle

[@vasavidevi556]

Sugar patients ki immunity power kosam chepandi

[@samalapallypraveena3853]

1 meal lo plate lo unde items cheppandi plz

[@yamunaavunoori8018]

Pcos unavaru ela one meal thinavacha sir🙏

[@nandininandu5636]

Sir one day meal one month cheyavchha

[@shalinichinnu1053]

Guruvugaru namaste, ma babuki 4 years peguputa vacchindi mari medicine vesamu taggindo ledo teliyatledu covid valla hospital ki vellalekapotunnam , babu food kavali Ani adgadu nenu balavatmga pedutunam plz any suggestions ebbandi plz

[@shyamkumardomakonda8049]

Meku Oscar ivvali guruvu garu ❤️🙏🏻💐

[@laxmanm8494]

Sir work chesthu long fasting ela chryalo cheptara

[@SaiKiran-lo7ls]

Protein loss ela sir??

[@Druvamani369]

Time ku food tinakunte gas problem and alcurs vastavi kadha

[@nareshdadi8700]

Hello sir Moter neurone disease cure avvudha

[@MutyalaMaheshKumar]

రోజు కి ఒక్కసారే తినే వారు ఎటువంటి ఫుడ్ తీసుకోవాలో చెప్పండి

[@dundimervanvankadaru1569]

Hi sir Naaku thyroid Undi Andhke me diet follow aythu ekabhuktham cheyalani afternoon 12 ki 1.75litres thagi medicine veskuni food ga fruits nuts,konchem chips or little cooked food thintam start chesanu nenu slow ga thinatam valla evening 4 ku start chesthe 7 avuthundhi tharuwatha 2 hrs gap tho 9 to 10 pm lopu 1.5 litre water thagesthunnanu,ila mng evng kalipi 3.5 litres water varaku thaguthunnanu,okesari food theskuntunnanu, ipudu Anal fissures vachindi, nenu fibre fruits ea theskuntunnanu mari ipudu em cheyali cheppandi please very painful fissures 🙏🙏🙏

[@mahalaxmi77]

Madam ippudu Ela vundhi I am suffering from 1month it is soo horrible movement..

[@1am_goodboy]

Sugar ki place lo daily honey use chestunnara..ite meku motion lo manta and blood kuda ravachu..idi na own experience

[@tumulurivenki3309]

🙏🙏🙏🙏🙏👌👌👌👌👌👌

[@arunvarun9227]

Lavu kavali untay am chayali

[@kumarrk4]

నేను ప్రస్తుతం ఉదయం 10 గంటలకు ఒకసారి....మరల సాయంత్రం 4 గంటలకు ఒకసారి మాత్రమే తింటున్నాం. క్రమంగా బరువు కూడా తగ్గుతుంది. డాక్టర్ గారు...ఒక పూట మాత్రమే తిని ఉండడానికి ప్రయత్నిస్తుంటే విపరీతమైన మెడ నొప్పి తల నొప్పి వస్తుంది...దీనికి ఏమైనా పరిష్కారం సూచించండి...ధన్యవాదాలు...

[@rajaperumalla3981]

Miku health minister award ivvali sir

[@rajaperumalla3981]

Miru cheppinatu lankanam chestey naku headache vastundi sir

[@EasyHomeopathy]

are u drinking water ?? if yes stop if not do with taking tender coconut water

[@rajaperumalla3981]

@@EasyHomeopathywater tisukunna kani prathi one and half hour ki kadu day mottam lo oka 2 litres and 5 times lemon tea.27hours chesi stop chesa sir .now im well

[@godfreymr6872]

English please, cannot understand

[@jyothivinnu]

If any one wants pumpkin seeds,sunflower seeds,watermelon seeds, falx seeds. Send msg

[@Lalithadevi.1]

O m a d lo 1month ki anni kilola weight loss avutharu sir

[@nasagaming5878]

Namaste guruji nenu 1 nelanunchi 1time thintunnanu 4 kilo thagganu

[@nandininandu5636]

Lunch lo yem thinnaru sir?

[@gannasundari2299]

sugar vunnavallu thene naka vacha. Na age 67 yrs. Nenu sugar patient ni.

[@AKGAMING-ok9kk]

Vaddandi

[@అల్లరిబటానీలు]

Sir mari break fast miss ayithe immunity power undadu andalsina poshakalu andavu ani bayapedutunnaru

[@akgamingakgaming1832]

Wrong information ichharu meku

[@venkataramanarambhatla6837]

Medical మాఫియా ఏమయినా చెబుతుంది.సుబ్భరంగా పీక మోయ్యా తినీ రోగం తెచ్చుకుంటే వారికీమిటి యెద్దు పుండు కాకికి రుచి.

[@ksrao_123]

Sir, బాగా సన్నగా ఉన్నవారు చేయవచ్చా?

[@voiceofvijaya5920]

No

[@manoharamadhu8965]

No

[@jeenibellaryhealthpowder7480]

షుగర్. బీపీ .ఉన్న వాళ్ళు కూడా 1మెల్ చేయవచ్చా సార్.

[@anandthota3625]

No

[@gunawatilakshmikant3401]

🎉😮😮😢😢🎉🎉🎉❤❤

[@harshathatikonda7734]

Mee phone calavadam ledu Asramam salahalaku kuda

[@gourimohan3834]

Okka poddu

[@adabalayesuratnam3059]

thank you sir 🙏🙏🙏

[@alupularajanna9895]

Superb

[@piratlamsc]

Thankyou sir

[@celiavincent4707]

Superb explanation Sir. 👌

[@vuchhikayalasaraswathi4683]

Super Sir

[@allinonestudio....120]

🙏🙏🙏

[@ganarajusrinivasaraju1773]

Wonderful sir.

[@sairram1536]

Super sir

[@rajareddy3447]

🙏