வயதானவர்கள் பயிற்சி செய்யும் போது கவனிக்க வேண்டிய விஷயங்கள் | Episode 28 | HTT

வயசெல்லாம் வெறும் No. தான்- வயதானவர்களுக்கு சில tips | Episode 28 | HTT
#Yoga #Yogaworkout #yogaforbeginners #hipexercises #Stretch #Yoga #Stretches #10minutesofyoga #asanas #FitnessGoals #Weightloss #YogaForWeightloss #bellyweightloss #morningjuice #freshdrink #YogaForFitness #LoseBellyFat #YogaLifestyle #YogaPractice #HealthyLiving #MindfulYoga #WeightlossJourney #FitFromHome #WellnessJourney #BodyPositivity #EmpowerYourself #YogaInspiration #FitnessGoals #YogaForWellbeing #HolisticHealth #TransformYourBody
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[@karuppasamym204]

உங்க யோகா ரொம்ப சிறப்பா இருக்கு மேடம் ரொம்ப சூப்பர் இள வயசு காரங்களுக்கு ரொம்ப சூப்பரா இருக்கு இந்த எக்சர் விடாமல் செய்வதற்கு உண்டான முயற்சிதான் நம்ம செய்யணும் அவ்வளவுதான் நன்றி வணக்கம்

[@mallikabadrinath4890]

Explains well.Easy exercises.

[@jagadesan.k7471]

நல்ல பதிவு.அருமை❤

[@sankaranramanathan8419]

Arumai

[@santhbagem1326]

Thanglish no pls

[@palaniv6223]

Explained well. Please upload one by one asana for aged person. Thank you.

[@indirapichaiappa431]

Thankyou so much 💓

[@sankaranramanathan8419]

Pl share your contact details... I am 63 years old. I want to do some yoga practices