(VEG SUPER SNACK) Pro 42g | Carbs 22g | Fat 12g - Fitness & Bodybuilding Nutrition by Guru Mann

[@MohiSyed]

You are the biggest reason for my transformation and becoming a Nutrition coach. I regret to not meet you while you were in Hyd

[@GuruMannFitness]

🙏🏼

[@mrmeanit12]

How much do you earn hourly in India after getting the certification from MIFI?

[@Jay-8252]

Bhai lok Itne salo bad guru sir ne rpl Dena chalu kiya 😂😂nhi pahile dete bhi nhi the ... You are the national coach of India sir ji❤❤

[@fitwithjabir]

This man took fitness industry to a new level, only 2015-19 kids know this person, sadly he is not getting views because he post geniune content and not cringe videos whereas today generation fitness influencers are misguiding people

[@shawnmendes9705]

I gave my UPSC CSE interview, recently. In a mock interview, they asked me which personality you want to meet after becoming an IAS, I said,..Guru Mann.... Believe it or not, but its true..😊

[@vishalyadav0099]

Konsa board tha bhai ,, interview mein

[@shawnmendes9705]

@@vishalyadav0099 dr dinesh dasa.

[@feeding.animals9710]

Being an animal lover and became vegetarian Now I'm looking for veg You are my guru

[@aadarshchoudhary4321]

Curd me bhi bacteria hote hai. Unka kon dyan rakhega

[@Kumarprashant1234567]

​@@aadarshchoudhary4321 Aise chindi excuses hi dena non veg khane ke

[@happykid6923]

​@@aadarshchoudhary4321 bacteria ka life span bohut Kam hota hai or vo pate me Jane ke bad bhi jinda rehte hai nonveg nahi khane ka reason hai kisi jeev ko na marna or na he use taklif Dena

[@kartikkawre]

Sir apkq video 4 saal se dekh rha hu and finaly next month mera 1st compitition hai apke videos se hi ready ho rha hu sir ty❤❤❤

[@username200008]

Very surprised with such low views..this is a high quality content that you have shared especially on macro counting

[@meetwadhwa1098]

Sirji sirji aap mahan ho ye sarcasm bilkul nahi hai aap sach mei mahan hai aap nahi jante aapne mere aur meri family ke liye kya kiya hai sir aapki vajah se mere father ka cholesterol ekdum sahi ho gaya hai aur meri mother ka arthritis (vaise sir aapne arthritis pe proper video toh nahi banaye fir bhi uric acid vale ) video se mummy theek hue . Sir aapko meri umar lag jaye . Aapko shuru se follow kiya hai jab se riya ghumber aapko comment karti thi . Sir aapka mission india fit jarrur success hoga . Sir aap Sandeep maheshwari sir ke show pe jarur jao aur sahaj marg heartfullness group jo true meditation se connected hai usse bhi juro sir sari achiyon vali takaten milengi tabhi india ultimate banega yani physically, mentally and spiritually fit

[@OOAmanKumar]

Life was good when used to follow and wait for guru Mann's next program

[@tanmayzalavadiya1345]

Blessed,, thank you sir❤

[@gurpreetfitnessworld5]

Love you bai ji,, hamesh ਚੜਦੀ ਕਲਾ ਚ ਰਹੋ

[@ytmedpedia]

Genuine person I have ever seen

[@navneetsingh8152]

dil hamne sir aapko bhi dia h .. family ke sath .. best fitness coach on you tube.. 😄😄😄

[@agamjaat2310]

Ek dum sahi name liya aaj apne nutrition guru ...yes yeh water RO ka hi h apne apne gah ki video m btaya tha ..and last heart' for all loving mambers💕💕

[@SHIVANSH.SINGHAL]

Your obese 60 program help to loose weight in 2022 and now I'm 22 and obesse and follow this plan again

[@dhruvverma7840]

Nutrition guru jii please advice me how much soya chunks can i eat per day and can i eat them daily...will it increase my estrogen level

[@sahilarriious]

Please provide information how to avoid injuries, bcoz I am struggling from shoulder injury 😢

[@Sabrabranga]

Hlo sir, yours work is awsome , kindly reply as soon as possible , for this msg . Which is the best time to take this meal, and is it good for, cutting or weight gain or lose weight or gaining size ? Thanks and regards waiting for yours reply

[@VishalGupta-te9bu]

Guru sir old background sound back and you are amazing sir, your personality, nature, luxury life and knowledge. May u get more success ahead.❤❤❤

[@NaeemFitnessTips]

Im still following Your workout Now I'm following bulk program and diet

[@nageshdivakaruni]

Very good. So easy to make. I’ll incorporate it.

[@youvikasingh7955]

Its been 6 years I am following your program and diet plan...also got amazing transformation...but your videos especially diet plan does'nt include girls calorie measurement..I am just cutting half of your suggested calories..I am not sure if thats the right way.. In short plz include girls share of calorie requirement or any specific info Thanks🙏😊

[@gamingprokhiladi]

Sir, you solved my problem as a vegetarian, great video ❤

[@debiprasadpraharaj528]

Thankyou gurumann sir coming to this topic and the gener you are great in the Game ...thankyou for giving imp to vegan topic ....🙏🏻🇮🇳👍

[@nitinjangir5969]

Are grapes okay to have along with yogurt??

[@hiteshpanchal8701]

Guruji ....Ek bat he ki ye jo whey protein he wo aap apni brand ka use nai karte ho ?? Just asking _ no offense

[@studentrajvir6970]

God Bless You Brother

[@vj91]

Good to see you back in videos :)

[@SumitSharma-vx2yo]

I am your fan since 2016❤

[@Goldsteelindia]

Lifetime Vegetarian ❤️🙏guru of gurus is called GURU MANN

[@romitchaudhary7030]

I m 100% vegitarian..thnku mann sir❤

[@abhishekagarwal1924]

GM - Dil kisko dete hai?? Me- Guru maan Sir ji ko ❤

[@kiranrane3689]

Sir during fat loss ye snack meal le sakte hai ya nahi?

[@nahidkazi7093]

My son is following ur diet strictly with regular exercise. He lost more than 12 kgs & went under weight. After 6 months he had a cheat meal, from then onwards he is in depression. He is too much worried for his weight. He only talk about ur diet plan, products & weight....weight. He is unable to concentrate on his studies & Social life is completely barren. I request u to have a word with him to gain his mental health.

[@harnishprajapati6271]

Looking forward for for pure veg diet gurumann 🎉

[@nikhilchaudharyexclusive3601]

sir plz can you plz tell how many grams of chiaseed and fruits you have used ????

[@hritickroy6437]

Pehle ke din yaad aa rahe hai sir...❤

[@AbhinavSinghBagri9919847]

Nothing to say but love and respect for u sir

[@IndiaTvchannel375]

It's deen 7years i am following u❤

[@TechnicalIkka]

Zabardast 🎉🎉🎉

[@MansagarSingh-cs6ex]

Thank You Sir Ji 🙏🏻

[@pubgwala5104]

Keep making more videos like this love it

[@ssgamer5693]

Sir make a diet plan to maximize iron absorption for anemic patients.(non dairy diet plan) There is no use of protein and Omega 3 when ur blood doesn't have enough haemoglobin to carry oxygen to brain and muscles and ur heart and lungs work extra hard for normal activities.Pls keep in mind red meat(beef) is not available in India and mutton is too expensive to eat everyday

[@souravkumar2397]

Lots of Love from modinagar UTTAR PRADESH Sir❤️

[@GuruMannFitness]

🙏🏼

[@ketansharma6002]

Awesome

[@bhushank3106]

Nutrition Guru ❤👍

[@DarshanFitness]

But walnuts, chia seeds se Milne wala omega 3 ALA based hai Direct EPA DHA nahi milta. So bohot ki kam Matra main ALA epa dha main convert hota hai. So ye fish oil ko beat nahi kar sakta.

[@Sorry-d6v]

India first real fitness influencer (punjabi boy❤❤)

[@vishwashagarwal5360]

Sorry but as a student Greek Yogurt is very expensive for me. Normal Amul curd costs 34 rupees for 400g whereas greek yogurt 400g costs 220 rupees. Please make some vegeterian recipes in affordable budget.

[@avanikabra784]

Difference kya hota dono curd mein

[@vishwashagarwal5360]

@@avanikabra784 Bahut difference hota hai... Making process, taste... Nutritional fasts ki baat kare toh Greek Yogurt main per 100g protein 8g hota hai... Aur Amul curd main per 100g main 4g protein milega... Protein almost double hota hai greek yogurt main lekin price x6 times se bhi jyada...

[@stayhealthy9125]

​@@vishwashagarwal53604gm extra protein ke liye 34₹ ki jagah 220₹ kyun lagane

[@vishwashagarwal5360]

@@stayhealthy9125 Exactly

[@stayhealthy9125]

@@vishwashagarwal5360 186₹ bachega to utne mein eggs ki tray aa jayegi 😜

[@mixerchannel30]

Sir yogot cause cold and cough create in body

[@Sohailabbasi93]

Thanks God, videos bananna dobra start ki haii

[@sagarpuri5048]

Superb ❤

[@GuruMannFitness]

Thanks 🤗

[@shlokshandilya552]

Is it safe to consume chia seed without soaking it in water?

[@rahulnayak1176]

Main to Dil aapko diya hai bhai jaan❤

[@Watch_myvlog23]

yess we want more & more healthy recipes & GURU MANN SIR'S LIKE MAKE MY DAY❤️🙏🎉

[@Aryankushwah7]

Sir aap ase hi protine diet ki Videos dala karo pls sir sir ek post workout meal bi bata dijye bina suppliment ke plz sir

[@ParveenKumar-sx2ok]

Jai Gurudev

[@mukarramansari8335]

Guru Mann sir is back

[@dnyaneshwargunjalwad9097]

Sir, vegan protin suppliment ke upar video banaye. With side effects

[@indiainternational1535]

simply too good, and you are too good in simplifying the macros calculation

[@SandeepKumar-ku2zx]

18 gram wala yogurt India me nahi miltaa

[@sandeepdolly.m5764]

Grur mann sir is a perfect nutrition 💚🍽🤗

[@HEALTH..SOLUTIONS]

We are running gm nutrition franchise at sri ganganagar nowdays sir ❤❤

[@nitinchanchlani3274]

Great and entertaining 🎉❤

[@jasha_jain]

Quantity of each ingredient?

[@naimshaikhns3512]

Old Guru Mann is back😎😎😎Love u sir❤❤❤

[@vinayratheetrader]

Sr aap plzz guru pidia me egg k Bina veg diet banao

[@prakashihatake]

Back to back videos thats what I want ❤❤❤❤❤

[@milansarswat3319]

Salute to you sir

[@MuhammadRehanFitness]

Diet for Arm Wrestlers please

[@ishantsharma580]

Hi Sir, can you pls make few videos on modulated transformational programs that are easy to follow with new methods and variations

[@SalmanAli-wy5sq]

Sir. Gurumann best in tha world❤

[@akashpatil6288]

King is back 👑

[@gautamgupta101]

Love you gurumann sir

[@GuruMannFitness]

❤️

[@nishkarshsaroha1594]

Nice sir❤

[@SagarKumar094]

Low budget diet without supplement video sir banaya

[@GuruMannFitness]

Sure 👍

[@RoyalRajwadaPhotography]

THANK YOU SIR

[@harshrajput1855]

🔥🔥💪💪 guru mann

[@sandhudilawar]

best in the game from agrs

[@VinayKumar-kb7sh]

Guruji 🙏....

[@Harmanjit01]

Keep continuing this cooking series. Great going😊

[@theshivanshutripathi]

Thankyou sir ♥

[@pradeepram9845]

Sir carbs kha video bano how to intake 200 carbs in day

[@SandeepSharma-xq8jy]

Love you sir

[@anupam_40]

Can we use normal curd

[@parmarbharatkumar14]

Movie OTT par kab aayegi sir Ji

[@amitabhsinghfitness373]

Love you sir❤

[@OmSingh-vf1eq]

The original#guru maan is back that's what we want ❤

[@AS00G]

Big salute to you sir 🙏💪

[@rounaksubramanian1686]

Wow simply just wow bro you are doing a wonderful thing by making this video and telling about this veg super snack and keep it up and keep up the good work as always and take care Keep smiling always

[@Aamir-ij3mj]

Old guru is back ❤

[@GuruMannFitness]

😎

[@surajas3]

Please share vegan diet plan

[@jasha_jain]

Tsp or tbsp ?

[@Mr.Rushi_0011]

Make video on Weight gain 10.kg💪🏻

[@maineventfights6966]

One and only ❤

[@Animesh_Singh94]

Love you bhai🤝

[@Reon89]

Can you pls make a cooking video with added permissible spices in poultry and fish? Your spice level is very low to maintain. Even Western people do not eat with this much less spices. Please share how much spices we can add in chicken while pan frying without oil. Also pls share a video on making chicken dry fry dish or chicken masala dish.

[@GuruMannFitness]

Ok sure

[@marusidd6858]

Nice hairstyle sir

[@Crazy_main.]

Ab aayi na maja

[@vj_kumarf]

Please ek fat loss Diet Plan bnado vegan peoples k liye, abi tak nhi bnaya kisi ne🙏