Vegan what I eat in a day to lose weight/ Starch Solution/ Maximum weight loss

Follow me on my weight loss journey and see what I eat in a day on a vegan low fat high carb plant based diet. I follow Dr. McDougall's Starch Solution and Maximum weight loss plans including 50/50 plate whenever I can.
In this week's video, I show you three delicious meals suitable for weight loss: strawberry chia seed pudding, Mediterranean orzo salad and ratatouille with rice. These meals are low fat but will keep you full and satisfied as they are full of fibre and goodness.
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[@mapleleafdavid]

Everything looks wonderful as usual. Simplicity at it's finest. 😋😍

[@ninasarri]

Thank you David 💕

[@cindy7702]

Thanks for the reminder of the chia pudding.. Looks yummy ... thank you

[@ninasarri]

Thank you Cindy. I forgot about if for ages but now I can’t stop craving it 💕

[@jackie386]

Nina, all three of these meals look delicious. I love ratatouille and you have inspired me to start making chia pudding! 😊

[@ninasarri]

Thank you Jackie 💕

[@ellenshealthykitchen]

Three fabulous meals! I want to make all three! I will start with the chia pudding. Thank you!!!

[@ninasarri]

Thank you Ellen. I’m obsessed with chia pudding at the moment. I feel like it gives me a lot of energy as well 💕

[@Angelina-R]

Lunch and dinner look delicious! I love chia seeds pudding, haven't make any in a while, this is a sign!

[@ninasarri]

Thank you Angelina. Definitely try the chia pudding 💕

[@davidthescottishvegan]

Nina, an inspiring what beautiful Nina ate in a day video and love 🥰 it. New subscriber here and love 😍 the channel and love ❤Nina.

[@ninasarri]

Thank you so much David. Great to have you on board 💕

[@normalopez2856]

Good morning