How to cook millet | Gluten-free cereal | Plant-based milk or couscous

  Рет қаралды 10,477

Vegan Realm

Vegan Realm

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Millet is an ancient cereal that has been consumed for thousands of years.
Its protein value is like other cereals.
Millet is rich in starch and gluten-free.
Millet germ is large and filled with nutrients.
Here is a unique way of replacing cereals for breakfast with millet milk or boiled millet, reducing the fat and sugar intake.
• Ingredients:
Cooking:
Water - 500 ml / 2 cups
Millet - 200 g / 7 oz
Plant milk:
Water - 200 ml / 1 cup
Cooked millet - 1 tbsp
Lemon zest (optional)
#veganrealm #veganrecipe #millet #plantbasedmilk

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