Benefits & Side Effects of Whey Protein Explained in Telugu || WHEY PROTEIN TELUGU VIDEO

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Venkat Fitness Trainer

Venkat Fitness Trainer

Күн бұрын

Пікірлер: 1 200
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
𝗙𝗼𝗹𝗹𝗼𝘄 𝗠𝗲 𝗢𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗙𝗼𝗿 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 & 𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗶𝗽𝘀 : instagram.com/venkat.madamala/
@charanbeera2281
@charanbeera2281 3 жыл бұрын
Muscle imbalance meeda video chey anna
@manikantacreationss
@manikantacreationss 3 жыл бұрын
Please do a video related to lipomas in skin. Why it occurs. Is this related to gym discontinue, protein intake. How to reduce those.
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
@@charanbeera2281 Sure
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
@@manikantacreationss Sure
@MK-rt8ev
@MK-rt8ev 3 жыл бұрын
Sir mass gainers tisukovacha leda ectomorph type body ki....
@rajp8299
@rajp8299 3 жыл бұрын
చాలా క్లారిటీ గా చెప్పారు వెంకట్ గారు. ఇంత ఓపిగ్గా, వివరంగా చెప్తే అందరూ inspire అవుతారు. Thanks a lot Sir
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
❤️
@bavachaitu8857
@bavachaitu8857 Ай бұрын
Anna mb gold why protein good or bad
@masthanfitness_unlimited
@masthanfitness_unlimited 3 жыл бұрын
Explain about L-arginine and citrulline sir
@sumandeeshkatam7887
@sumandeeshkatam7887 3 жыл бұрын
Sir..., actually I had some information regarding whey protein but also had some myths. And my mind became like mixture of confusions. Straight away I'm saying sir this outstanding, you have cleared all my confusions. Am much grateful to you.. and any chance please do video on pure carbs and their importance for work out...
@ramvalireddy7071
@ramvalireddy7071 6 ай бұрын
అన్న నాకొక పెద్ద డౌట్ నేను whey protiein isolate తీసుకున్న. నేను zym కి వెళ్లి just fiteness కోసం 1 hour lite lite గా చేసి. Protin తీసుకుంటున్న. But zym హార్డ్ గా చేస్తేనే వాడాలి. లేదు అంటే పొట్ట ఎక్కువుగా వస్తుంది అంటున్నారు. దాంట్లో ఎంత నిజమో plz చెప్పండి అన్న. అలా అంటున్నారు అని వాడకుండా వదిలేసా.😢😢అమౌంట్ 2500 పెట్టి తీసుకున్న
@princepspk8800
@princepspk8800 3 жыл бұрын
నా ఇన్నిరోజులలో ఇంత చక్కగా whey proteins గురించి చెప్పడం ఇదే మొదటిసారి వింటునాను. నేను పూర్తి వీడియో చూసాను మీరు చెప్పింది 100% కరెక్ట్ సార్, Thank you so much sir❤
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
❤️
@princepspk8800
@princepspk8800 3 жыл бұрын
@@VenkatFitnessTrainer reply ఇచ్చినందుకు చాలా thank you so much sir❤❤🙏
@sudheernagala4642
@sudheernagala4642 2 жыл бұрын
Hii anna . Na height 176cm and na weight 57kg Nenu weight gain kosam .. a protien use cheyalo koncham cheputhara just product name .. mi video naku chala baga ardamiendi .. ❤️❤️
@svm0824
@svm0824 3 жыл бұрын
I'm from UAE Good and clear information in Telugu language.. professional trainer 💪
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
❤️
@mareboinsailakshmi5520
@mareboinsailakshmi5520 2 жыл бұрын
Hello sir I'm Lakshmi .nenu waghit peragaalunu kuntunnaanu ee way protien vaadali side effects leni di
@simonpetersog
@simonpetersog 2 жыл бұрын
Weight peragaali ante baaga thinaali
@ReenuDanceWorld
@ReenuDanceWorld 3 жыл бұрын
Very nice information bro, I had an idea Of whey protein but difference between isolate,hydro and concentrate whey is well explained, waiting for next video iam very much interested to know about all..!! Cheers...!!
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
❤️
@MrPhanichandra
@MrPhanichandra 3 жыл бұрын
Very nice anna clear cut information about whey protein 👌💪💪👏👏👏👏👏
@harishkesagani6653
@harishkesagani6653 3 жыл бұрын
Wonderful explanation..🥇👌
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
Thank You Harish
@venkyvenkatesh7416
@venkyvenkatesh7416 3 жыл бұрын
Hi bro video super👌👌👌Weight gain avadaniki diet plan video cheyandi
@Saicharan_beast
@Saicharan_beast 3 жыл бұрын
How to do breathing while doing workout to grow muscle faster and avoid injuries.
@maheshnarsimpeta2651
@maheshnarsimpeta2651 3 жыл бұрын
Weight gain kavataaniki. Protein powder chepandi...
@matthews5421
@matthews5421 3 жыл бұрын
BROTHER TQ FOR THE VIDEO ! I am 65kgs , height 5.9ft . Which protein is suitable to gain muscle . Make a small video for using which protein by their body type (body structure 1.skinny 2. medium type 3.fatty type body ) , tqs Brother
@nanisri1995
@nanisri1995 3 жыл бұрын
Anna naku oka dout ....workouts cheyakunda whey protein thisukunte emina problems untaya ?
@Nutritionistvahini
@Nutritionistvahini 3 жыл бұрын
Thank u sir 🙏for giving valuable information about protein......
@calmerambaby3781
@calmerambaby3781 2 жыл бұрын
Sir super.... Sir small help 6months Lo full body transformation avvuthudha ... Next competation unnadhi dec month lo Naa body ready chayavacha ... Alati diet tesukovali chapandi sir
@dineshkumar-xf7jq
@dineshkumar-xf7jq 3 жыл бұрын
Hi sir, I'm 30 , my weight is 50, Recently I'm weight Loos, Can I use this whey protein for weight gain ??? Waiting for your reply 👍
@drsunny1707
@drsunny1707 2 жыл бұрын
Vadochu andi
@godaripilla
@godaripilla 3 жыл бұрын
Sir I am using muscle blaze(MB) which is shown in ur video...for weight loss..is it good choice or not..
@universonvm2112
@universonvm2112 3 жыл бұрын
Really thanks alot to You Bro... I am hypothyroid person, can I use it which contains Soy lecithin in whey protein...?
@nikhilkumar-c7
@nikhilkumar-c7 Жыл бұрын
Avoid soy based proteins it interferes with the functioning of thyroid gland. However, it also depends on when you’re consuming the protein and the when you’re taking medication
@pbkprabha1524
@pbkprabha1524 3 жыл бұрын
Venkat Garu protein powder ela use cheyala koncham explain cheyara plz venkat garu
@srichandperabathina9959
@srichandperabathina9959 3 жыл бұрын
Eagerly waiting for the next video, about usage of Protein and creatine
@valikisiddhartharahul7363
@valikisiddhartharahul7363 3 жыл бұрын
Hii bro, Bro ippudu ee supplements tisukuntu manchi workout chesthu last ki oka perfect body vachaka.... Ee supplements manesi only food tho manage cheyadam valla ledha mothanike ee supplements ni tisukovadam manesthey future lo emaina health issues vasthaya, vasthe elanti issues vasthayi ... Please please please please please please please please please please please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 please please please please please please Answer cheyandi Maybe enthomandiki unna doubt.
@aravind1743
@aravind1743 3 жыл бұрын
Sir ,if I take whey protein will It increase my body mass or decrease my weight? Because iam talking this whey to increase bodymass
@vamshidharreddy3739
@vamshidharreddy3739 3 жыл бұрын
Same doubt bro i want to increase weight.
@janijani3894
@janijani3894 3 жыл бұрын
What is tha best protin powder sir
@lipichandraguntupalli8570
@lipichandraguntupalli8570 3 жыл бұрын
today I got good (truth) knowledge about whey protein ,Tq so much brother
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
❤️
@piyusheditvolg
@piyusheditvolg 5 ай бұрын
Sir protein powde workoutr after tiskavocha before tiskavocha please my suggestion 🙏🏼....
@Kalikiri-kurradu
@Kalikiri-kurradu 3 жыл бұрын
Thank u sir. Now clear my daut💪👌😇
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
❤️
@irwinraja5353
@irwinraja5353 3 жыл бұрын
Which brand anedhi cheppaledu venkat anna... Can u please tell the which is good brand.. Thank you 🙂
@praveenravindra1137
@praveenravindra1137 3 жыл бұрын
Masterji please make a video on breakfast, as we start our day with that… as a trainer what would you suggest sir…
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
Okay
@latestbuzz5066
@latestbuzz5066 3 жыл бұрын
@@VenkatFitnessTrainer Intha chakkaga vivarincharu sir. 🙏 Sir nenu mechanical field, daily work lo energy saripovatam ledhu sir. Adhi nannu na work life ni baga ibandhi peduthundhi 😔. Em food thesukomantaru sir. Please answer cheyandi sir. Please 🙏
@praveenravindra1137
@praveenravindra1137 3 жыл бұрын
@@VenkatFitnessTrainer thanks for the reply sir, waiting for the answersir .
@ravadajagadeesh1117
@ravadajagadeesh1117 3 жыл бұрын
Anna nuv chepthuntey okkati baga ardamindhi knowledge makes perfect body
@mr.ramnaidu990
@mr.ramnaidu990 3 жыл бұрын
Sir ; 1.creatine 2.fish oil 3.multivitakins Discuss on these supplements please🙏
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
❤️ Sure
@potnurupolinaidu9062
@potnurupolinaidu9062 3 жыл бұрын
Hi sir.. I am big fan of u.. As i know ur personal life.. Ur inspired me a lot.. 🙏🙏.. Single day lo.. Single body part better ah... Or double body part better ah?? Plz sir . Give me a clarity
@pavankumarvemula
@pavankumarvemula 3 жыл бұрын
Thank you so much sir for a clean clarification for my all doubts. Now I found a good idea about food supplements. I sincerely thank you for making this video and this is very much understanding to everyone who has doubts about taking food supplements. I am very happy to watch this video because I have commented (Mine is the Highlighted comment among all the 235) on your YourTube Post for making the same video a month ago. Once again Thank you, sir. I hope you keep on doing such wonderful and motivational videos for all of us. I wish you all the best sir.
@pavankumarvemula
@pavankumarvemula 3 жыл бұрын
kzbin.info/door/MS6jAdlfsDW2l6yGYtd18Acommunity?lb=UgwRBlK86M2s0XcJp4N4AaABCQ
@rajualikana3001
@rajualikana3001 2 жыл бұрын
Sir e powder vadithe manchidhi plz cheppandi
@sunil_kumar315
@sunil_kumar315 3 жыл бұрын
Anna,make a video for people who live in rural areas and can't go to gym.
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
Sure
@yeswanthbannu5017
@yeswanthbannu5017 3 жыл бұрын
@@VenkatFitnessTrainer Plz anna home workouts series cheyyi
@kslnfarmshenceandrooster9573
@kslnfarmshenceandrooster9573 3 жыл бұрын
Bro weight loss ki powder vunda bro plz chapandi alaga body fitt avale bro
@moviestore4730
@moviestore4730 3 жыл бұрын
Meeru vaduthunna whey protein brand cheppandi sir please
@charanbillinty6404
@charanbillinty6404 3 жыл бұрын
Hi Sir, please do a video on home workouts using doubles.
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
Sure
@lhohethreddy4352
@lhohethreddy4352 3 жыл бұрын
Good evening sir మీరు చాలా మంచి విషయాలు చెప్పినారు 🙏 which is the best company for protein. Hyderabad lo the best డీలర్ అడ్రస్ చెప్పండి thank you 🙏👍
@dhanunjaytadela6402
@dhanunjaytadela6402 Ай бұрын
Nice anna chala clarity ga explain chesaru😊
@VenkatFitnessTrainer
@VenkatFitnessTrainer Ай бұрын
Thank You so much
@manojkolli6235
@manojkolli6235 3 жыл бұрын
Sir naadhi lean body, weight gain and muscle gani ki ea protein theeskovali.. ea brand theeskovalo konchem cheppandi sir.. proteins vaadithea body loose aypoyi cuts correct ga raavu adhi idhi ani naa frnds chepthunnaru.. ee 2 doubts clear cheaseyyandi sir..
@akashvarma6822
@akashvarma6822 3 жыл бұрын
1.On whey protein isolate 2. My protein isolate 3. Musclepharm combat 4. Nitrotech 5. myogenetix
@shivapalli3361
@shivapalli3361 2 жыл бұрын
@@akashvarma6822 hi sir
@akashvarma6822
@akashvarma6822 2 жыл бұрын
@@shivapalli3361 hi 👋
@shivapalli3361
@shivapalli3361 2 жыл бұрын
@@akashvarma6822 sir wait gain avutaki em use cheyali chepandi sir plz
@akashvarma6822
@akashvarma6822 2 жыл бұрын
@@shivapalli3361 ON(Optimum Nutrition) brand mass gainer best 👌 👍 bro weight gain avutharu 1 month lo, kakapote regular ga workouts cheyyali workout ayyaka next 10 mins lone adhi tagaali 1 scoop 💪
@kunchevenkataratam2609
@kunchevenkataratam2609 2 жыл бұрын
Work outs cheyakunda protein powder use cheyocha
@surazazad
@surazazad 3 жыл бұрын
Can you explain what is difference between raw whey protein and other whey proteins ( concentrate , hydrolyzed , isolate whey protein)
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
Ok
@saneesh8081
@saneesh8081 3 жыл бұрын
Which site is better for buying this product and suggest me
@matchaswetha4821
@matchaswetha4821 3 жыл бұрын
You give best explanation so that everyone can understand!! Very neat and clear words you use.
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
❤️
@narayanamurthy6232
@narayanamurthy6232 3 жыл бұрын
Anna athelitics ki a protein use cheyyali anna
@venkatp7051
@venkatp7051 3 жыл бұрын
Finally my waiting is over, thank you so much 😀
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
❤️
@sathishgujja6122
@sathishgujja6122 3 жыл бұрын
@@VenkatFitnessTrainer sir Nenu Ulcerative colitis patient, naku milk padavilo.nenu wieght gain kavadaniki A powder best.please advice me.🙏
@vy508
@vy508 3 жыл бұрын
@@sathishgujja6122 kabipro is lactose, gluten and sugar free. I think u can use that.
@shivapalli3361
@shivapalli3361 2 жыл бұрын
Taginaara, perigara wait
@darlinghari3242
@darlinghari3242 2 жыл бұрын
Nijamenaa bro 🙄
@mywildlifestories3793
@mywildlifestories3793 3 жыл бұрын
Thanks venkat gaaru. Confusion ni clear chesthunanduki
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
❤️
@JP-wc2ec
@JP-wc2ec 3 жыл бұрын
A mention of side effects of artificial flavours, artificial sweeteners, preservatives, thickeners which are present in every protein bottle would be great
@SunilKumar-so4ci
@SunilKumar-so4ci 2 жыл бұрын
Please suggest the best whey protein powder for weight gain
@ramreddyjogipeta8084
@ramreddyjogipeta8084 3 жыл бұрын
వెంకట్ గారు చాలా సంతోషం వే ప్రోటీన్ గురించి చాలా చక్కగా వివరించారు మీ నెక్స్ట్ వీడియోలో ప్రోటీన్ ఎప్పుడు తీసుకోవాలి ఎప్పుడు తీసుకోవాలి అనేది చెప్పండి
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
Sure Ramareddy garu ❤️
@talladasaisatishkumar2271
@talladasaisatishkumar2271 2 жыл бұрын
Hi proteinx daily use cheyddam anukuntuna
@rj16vlogs
@rj16vlogs 3 жыл бұрын
Sir, today you are looking more handsome and lean.
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
❤️
@jananethaadda
@jananethaadda 3 жыл бұрын
@@VenkatFitnessTrainer really looking good and lean, handsome
@harishgarden
@harishgarden 3 жыл бұрын
Super information
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
❤️
@simonpetersog
@simonpetersog 2 жыл бұрын
Brother venkat i really appreciate you for explaining about whey protein in a detailed way. ❤️. ❤️
@VenkatFitnessTrainer
@VenkatFitnessTrainer 2 жыл бұрын
🤗❤️
@veeravenkataramanamadiki9729
@veeravenkataramanamadiki9729 3 жыл бұрын
Anna Nenu Mee Videos Anni Chustaa anna , nenu Meeku big fan ni anna , Anna nenu protein theshukunna anna 2 months tharvatha Naku lactose intolerance vachindhi anna , lactose intolerance thaggalante em cheyyali anna , plz anna okka suggestion evvu anna plz anna .....?
@udaykiran1138
@udaykiran1138 3 жыл бұрын
Sir you provide a great information along with multidimentional aspects relate to that....very glad about that. Sir can we people know about diet for pre and post workout..
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
Ok Uday
@sattyasirigiri6117
@sattyasirigiri6117 8 ай бұрын
Brother diabetes vallaki protein powder edi better please cheppagalaru
@sheikshafi2105
@sheikshafi2105 3 жыл бұрын
More useful video to all Gymsons
@vinayb3386
@vinayb3386 3 жыл бұрын
😂😂 avunaa , nuv enka barbell biriyani videos chudaledhu anukunta
@vishnupydimarri8056
@vishnupydimarri8056 3 жыл бұрын
@@vinayb3386 😂😂😂
@Ramu-tq9wg
@Ramu-tq9wg 3 жыл бұрын
Oats which brand is best Anna
@padamatisaikumar5543
@padamatisaikumar5543 3 жыл бұрын
telugu lo yevar body building gurinchi explain cheyyaru ane baada pogottaav anna
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
❤️
@nagarajuvojja2465
@nagarajuvojja2465 Жыл бұрын
Lavuga kavali Anna am cheyali cheppu
@venkypower1094
@venkypower1094 Жыл бұрын
​@@nagarajuvojja2465 gudda lo gaali kottuko bro😂
@GetFitFitnessWorld
@GetFitFitnessWorld Жыл бұрын
Endhi bro antha mata annav 😅​@@venkypower1094
@Nenucheppala
@Nenucheppala Жыл бұрын
😂😂😂​@@venkypower1094
@thattikotasivaganesh90
@thattikotasivaganesh90 Жыл бұрын
Sir chest increase avalante... Yam cheyyali sir expansion kuda ra ravatamledu pls reply sir❤❤
@avdgyadari6641
@avdgyadari6641 3 жыл бұрын
Make a video on, Full body Muscle Gain workouts for lean and skinny body's
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 жыл бұрын
Sure
@jaikotammathalli1520
@jaikotammathalli1520 3 жыл бұрын
Kidney stone s unddi thaggina vaallu use cheyyavacha sir pls reply sir
@devireddy1670
@devireddy1670 3 жыл бұрын
Im using oziva protein n herbs frm 2days..is it safe ??
@AmarNath-gj5zx
@AmarNath-gj5zx 3 жыл бұрын
Its a plant based product its good for health....
@Annu4u...............
@Annu4u............... 2 жыл бұрын
Hello venkat garu, I do practice running daily. Does whey protein improve my running and stamina. Please reply. Thank you.
@sathyapahilwan4713
@sathyapahilwan4713 3 жыл бұрын
Sir... maku best Protein akkada dhorukuthudhi Sri ......plz chapindhi
@dillireddy2000
@dillireddy2000 3 жыл бұрын
Annaa...workout tharwatha green tea thaagithe better aa?
@dineshvarma9045
@dineshvarma9045 3 жыл бұрын
Mass gainer gurinchi video cheyva bro plz
@banalasrikanth1783
@banalasrikanth1783 Жыл бұрын
Thanks so much Anna eppudu protein thisukunta nen chese work valla nen sarigga thinanu so nenu protein thisukovacha Anna please reply
@Naveen__kumar756
@Naveen__kumar756 Жыл бұрын
Equipment lekunda workout chese protein vadavacha bro
@preethiramadenu4417
@preethiramadenu4417 Жыл бұрын
Whey protein brands chepandi bro. If possible link pettandi
@tagorenaidu4718
@tagorenaidu4718 2 жыл бұрын
Brother , normal gym cheyyani val kuda whey protein teskocha ??
@PavanPavan-yj6wi
@PavanPavan-yj6wi 3 жыл бұрын
Sir e protein Ekkada dorukutundhi Tisukovali ankuntunna
@krishnaragavan7263
@krishnaragavan7263 3 жыл бұрын
Well said anna👍❤️one doubt 🙂ee proteins tisukunetappudu exercise chestuvundalaa 🤔🤔 exercise. cheyyaka poyina parvaledha 🙂tell me anna plz!!!!
@futureinsulations4103
@futureinsulations4103 2 жыл бұрын
Please suggest for a diabetic patient.... any specific supplements will u suggest
@babunudurubati7172
@babunudurubati7172 3 жыл бұрын
Anna please suggest for muscle growth
@rambabupodilapu3747
@rambabupodilapu3747 3 жыл бұрын
Mass gainer and white gainer lo A product vadali ela vadalo video cheyandi sir
@singhgitam64
@singhgitam64 5 ай бұрын
Good explanation sir❤
@VenkatFitnessTrainer
@VenkatFitnessTrainer 5 ай бұрын
Thanks and welcome
@prabhuprabhuverigoodsar8798
@prabhuprabhuverigoodsar8798 2 жыл бұрын
Sir ye protein vadali yalavadai sir please chepandi
@supriyasona1715
@supriyasona1715 Жыл бұрын
protein powder is taken before or after workout
@swathiswathi1045
@swathiswathi1045 8 ай бұрын
Hi bro , tasty protein powder edaina unte chepandi , chala kastam ga undi 😢 , severe vomiting feeling , Pls reply bro 🙏
@devakumarshines6609
@devakumarshines6609 3 жыл бұрын
Bro running ki use ayye protein powder name cheppava
@josephmohanti2434
@josephmohanti2434 2 жыл бұрын
Sir what's your opinion on Frotein whey powder
@MunipMuni-lq8hs
@MunipMuni-lq8hs 3 жыл бұрын
Give me what is the best bodybuilding
@chaitanvi7177
@chaitanvi7177 3 жыл бұрын
Suggest weight gain protein powders
@vsrmurthy7112
@vsrmurthy7112 Жыл бұрын
Sir, Diabetes Whey protein theesukovacha....
@tsap_rajakiyam
@tsap_rajakiyam 2 жыл бұрын
Anna original way protine ela order cheyyali ekkada order cheyyali
@bollarapuharishhari6051
@bollarapuharishhari6051 3 жыл бұрын
Sir, Suggest good protien name? For muscle
@srikanthyadhav6461
@srikanthyadhav6461 3 жыл бұрын
Hi brother which protein u will use
@sairamsairam2108
@sairamsairam2108 3 жыл бұрын
Sir muscle gain ki esi sir use cheyali
@sureshk5056
@sureshk5056 2 жыл бұрын
Sir when to use like befor work out or after work out?
@jinkazama6908
@jinkazama6908 3 жыл бұрын
please explain Bulk, Shredded, Ripped ..and .how to ????
@krackhannu1437
@krackhannu1437 4 ай бұрын
Anna running chese vallu use cheyacha and only gym chestene use cheyala annaya
@suryasmarty187
@suryasmarty187 2 жыл бұрын
Begginers ki muscle building kosam eh protein suggest chestharu bro miruu
@mahendratejachitteti9746
@mahendratejachitteti9746 3 жыл бұрын
Muscle mass and gainers gurinchi cheppara air
@sairamabbireddy5991
@sairamabbireddy5991 2 жыл бұрын
Sir workout taruvatha entha time taruvatha protein tesukovali
@p.nagakrishnamohan8906
@p.nagakrishnamohan8906 3 жыл бұрын
Apollo brand whay protein useing best anaa Anna?
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