Pre-Workout Nutrition : What to Eat Before Hitting the Gym || VENKAT FITNESS TRAINER

[@mahendra3849]

Venkat Garu muscle gain cheyalakunnavariki oka series cheyandi plzz its a request 🙏🏼 As a big fan am requesting you

[@nagacharan1130]

Cutting workout program and diet chepandi sir

[@kolliram776]

Belly fat exercises ke kuda applicable avutada preworkout meal . 🤔 can you make it video about belly exercises myths . anna If possible #venkatfitnesstrainer

[@prasaddarling9259]

Em cheparu sir ...tq... Suparr..🥰🥰🥰

[@VenkatFitnessTrainer]

😍

[@strager2020]

Venkat garu,please make a video abt post workout food or meal to take in order to avoid weakness & help recovery after workout.

[@VenkatFitnessTrainer]

👍🏻👍🏻👍🏻👍🏻

[@madhubabu2876]

@@VenkatFitnessTrainer Hi, Can you plz make a dedicated video on proper grip width for all the barbell exercises like bench press, overhead press, barbell curls, bent over rows, barbell skull cursher etc. Thanks.

[@ravimj9832]

Tqu...sir .Good information..👍... workout chesthunnapudu muscles baaga pump avthundi..tharavatha normal stage ki vasthadi.. pls dingurinchi chepandi..

[@VenkatFitnessTrainer]

✅

[@ashokgoud1443]

❤.. Very Productive

[@VenkatFitnessTrainer]

Thank you 🙏

[@850piyushvlog]

Gd information sir ❤🙏🏼

[@VenkatFitnessTrainer]

So nice of you

[@pavanchougani]

Bro taking fruit and nut muesli as pre-work and after work out is good..?

[@hareeshvelluri1509]

After exercise hair loss Kakunda alanti food teesukovali with naturally

[@absolutions19524]

Solution jeppuh ante Sodhi jepthaav ndhi broh..rendu nimishala video ni 10 nimishalu jesi utube oditho dabbul dobbeddham ane gaa🥴🙌😂🤗 #venkatbhai

[@cherrycreativevolgs786]

Anna miru cheppe information maku chala use avutundi but nalantivallu chala mandhi unnaru me fans maku milanti body build cheyyali ani undhi but daily routine valla work out chesina diet sariga follow avvalekapotunnam but body build cheyyali ani unnadi anna makosam simple diet cheppandi anna plz.. nenu 5.8 height 58 weight unna weight gain ayyi body build cheyyali anna diet cheppandi inka nenu eppuduu workout cheyyali morning or evng. cheppandi anna pi

[@HARI-fu1lj]

Hi anna iam hari..... Nenu job chestunna daily busy ga ఉంటుంది... So home lo daumbles tho try chestunna,, 2.5kg each one dumble ok na heavy avuthaya,,, please inform me

[@karthiknamana]

2:47 video starts from here

[@maheshmahee1746]

Sir, six pack series cheyyandi

[@meesalasagar5332]

sir 5km runinig ,workout,stamenake best food natural ga chappau morning to night form best food plllzz

[@naniurs3640]

Natural food chepanna

[@MJA1998]

Hello sir how to increase wingspan arm lengthing exercises

[@kishoreswamireddy3145]

pre-workout ga c4 vadocha sir

[@dhineshraj1491]

Anna eraly morning velle valaki antha time vundadhu kadha alantappudu em thisukovili

[@yugandharkanaparthi1825]

sir already nen na problem cheppanuu no response actually nenu work out chesetappuduu hands shiver avutundhii alagee workout chestuntey right hand baga pain vastundhii when compared to left hand plzz make video on it sir it is very useful for me

[@vinchiru]

Eat properly food

[@enayathullakhan3586]

Thank you sir

[@VenkatFitnessTrainer]

☺️☺️

[@prabhabalaraju1031]

Kidney stones unnavallu creatine thagavacha

[@MJA1998]

Bro how to increase wingspan arm lengthing exercises

[@saidulujangili7282]

Super video bro

[@VenkatFitnessTrainer]

Thanks

[@nns.saidinesh]

Anna I have a dream to learn training by you. I want to work as a fitness trainer. will you accept it Anna?

[@rajugarapati4696]

Sir weight loss 3 month nunchi chestuna and diet chestun gym and workout chestuna before weight 85 and ofter weight 73 Body weakness ga untundi and legs kuda weakness vastunae vastunae sir. Plz suggestion help ..

[@rajendrakaithepalli6060]

sir...above 50age menki muscle gain avthundhaa

[@ramonaramana9653]

👌👌👌

[@VenkatFitnessTrainer]

☺️

[@akhilreddyasilfarms367]

Supar video bro

[@VenkatFitnessTrainer]

Thank you 😊

[@Jonathan_K27]

Fat loss along with muscle gain

[@Jonathan_K27]

And wt r the diet plan for it and supplements & exercises we should do

[@rajbharat15]

Early morning 6 am gym ki velalli ante em cheyali?

[@Mindsetmattersalot]

5 30 ki levali

[@sivakiranummidi6801]

Sorry sir me videos chala miss ayyanu naku disc bulge indhi bed medha 3months nunchi unnanu depression ke vellanu...

[@mosessogala6155]

Brother,naku same problem

[@enayathullakhan3586]

Morning 1Banna5 badam తిని 15నిమిషలు విడిసి exercise చెయ్ వచ

[@lovelybachu7829]

1 hr gap unte best endukante pushups alantivi chesetappudu gonthuloki ostadi

[@kolliram776]

❤

[@VenkatFitnessTrainer]

Thank you

[@dhanrajdevandla7796]

Sar konchem reple evvandi sar nenu mestri pani chestanu nenu six pack cheyacha please cheppandi

[@sumalatha9101]

🤗

[@VenkatFitnessTrainer]

☺️☺️

[@ajaybonala108]

Sir majjiga tagocha

[@kondagubbala6308]

Uccha thagaraa

[@ajaybonala108]

@@kondagubbala6308 అలాగే ని యమ్మ ,నీ పెళ్ళాం ,నీ యక్క ,నీ చెల్లి ఇలా ఎవరూ ఉంటే వాళ్ళ బాయ తాగుతా...ప్లీజ్ ఎవరినైనా పంపించు

[@suryareddy9870]

00:50 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@rangalitaman3008]

,👍

[@VenkatFitnessTrainer]

😍😍

[@Glory-nd2oy]

mrng gym ki velevalaki ih video wast😂