ఈ 5 టిప్స్ ఫాలో అవ్వండి చాలు చాల ఈజీగా బరువు తగ్గుతారు || 5 Best WEIGHT LOSS TIPS IN TELUGU

[@thirumaleshthimmisetti4400]

4:13 Basic Steps .

[@crazygamerz655]

Diet ela plan cheskovali ane dani pai kuda konchum videos chyandi anna

[@OSbytegaming]

Time management bati nuvve diet plan chesuko bro

[@VijjuvijaY87]

Superb bro.. intakalam ekkada undipoyav bro. We feel proud that you are from Andhra/Telangana.. Clear explanation.. awesome

[@Suryamsd724]

Swamiye sharanam ayyappa 🙏

[@naidujewelry1992]

Good information sir ❤

[@VenkatFitnessTrainer]

Thanks and welcome

[@rajajayavardhan1885]

Calorie counting lo oil,salt n sugar yela count cheyali.. specially whole family ki vanduna curry lo manam yela dhani calories ni count cheyagalam??..for example 100grams dal(Papu)anukontey dhanil lo lot of ingredients vuntai yela count cheyadam exact or approximate calories

[@vsrmurthy7112]

Sir, I got Laproscopic Gallbladder Surgery. After how many days can I start exercises/workouts (including stomach exercises).....? Please suggest me.

[@ChelimelaRavie]

Chala thanks best message for mr

[@PavanKumar-oh6yc]

Sir particular ga emi emi thinaalo emi emi cheyyalo cheppandi sir

[@patchalaaruna5211]

Good information andi and thank you.

[@VenkatFitnessTrainer]

Thank you so much 🙂

[@akarimullaofficial]

Anna garu naku potta taggali ante em cheyaalo konchem cheptara please

[@prabhasprashanth3861]

Daily workout chestunnapudu elanti food thisukovali konche cheppandi sir ....

[@amalamastan9372]

Superb explaining sir🎉🎉🎉

[@VenkatFitnessTrainer]

Thanks and welcome

[@venup7379]

Super bro❤ Anna eye sight improve video chey anna

[@raghavendra1820]

Anna nenu intermittent fasting chedham anukuntunna konni doubts vunnai like bhayta soups thagoccha and food sarigga time ki thinakapothe gastric vasthadhi antaru e intermittent fasting chesthe vocche avakasalu am anna vunnaya

[@swethaswetha4973]

Tq

[@VenkatFitnessTrainer]

🤝

[@madhursrinivas]

THANK YOU 🙏❤

[@VenkatFitnessTrainer]

You are so welcome

[@kalluchinna8826]

Sir weight gain ki food cheppandi sir

[@attiliganesh9414]

Super

[@VenkatFitnessTrainer]

Thank you 🙏

[@ManaRaithubidda-tx4qq]

Thk Anna

[@VenkatFitnessTrainer]

👏🏻

[@ayuislive]

Very worthy information bro.. But I have a doubt First cardio chesi workout cheyala leka workout chesaka cardio na ?

[@vinaykunisetty8179]

Cardio is always preferred to do post the workout

[@moodukarthikofficial]

Skinny to bulk avvadam ela no cheppandi sir low budget lo🙂

[@venkatababu3475]

Back workouts cheppandi anna😊😊

[@Harsha14]

Im on muscle building and fat loss diet , I have to eat soya chunks for protein because it is Very cheap and it is under my budget, but. Im not able to Eat it Because it taste so bad im Not able to eat it. So can I make it like a powder with mixer , if I make as a powder and eat it. Do I get same proportion of protein that I eat in boiled soya chunks ?

[@venkatababu3475]

Home chest workout cheppandi sir

[@vivekatruths]

Very nice!

[@VenkatFitnessTrainer]

Thanks!

[@padakantisampath1629]

Sir electrolyte intra workout laga tisukocha

[@damodararajutangeti3758]

Sir weight loss ki protein intake chesukuntey ... Protein powder calories yakkuva ga add avuthayai kada ..... Appudu koncham food thesukunna ... Calories count perugupothundhi kada ...... Appudu weight loss or fat loss avuthama ? Sir ?

[@venkateshparunandhi8369]

Ok boss follow avutunnam nachindi ❤

[@VenkatFitnessTrainer]

Thank you so much

[@VenkatFitnessTrainer]

👍

[@sivakiranummidi6801]

Thank you so much sir

[@VenkatFitnessTrainer]

So nice of you

[@VenkatFitnessTrainer]

😍

[@kumarekambaram]

Very good advise thanks coach

[@VenkatFitnessTrainer]

My pleasure!

[@cramsagar9398]

Super Anna 👍

[@VenkatFitnessTrainer]

Thank you 🤩

[@R-t5j]

Hi , Anna running cesthy weight lose Aavuthundha

[@tharunkumar5378]

Superrr

[@VenkatFitnessTrainer]

Thank you

[@CherukuDurgaiah-d6q]

🙏

[@Itx_.rathish]

Super 👍

[@VenkatFitnessTrainer]

Thank you 👍

[@tharunkumar5378]

Nice channel

[@VenkatFitnessTrainer]

Thanks for visiting

[@manishask5922]

Night shift chese vallaku cheppandi

[@rajesharuri2473]

Sir rice ni motham maneyyalaa Please reply......... Reply........ Please please please please........ Please....... Reply sir...........

[@Saikurakula2025]

Bro mi fitness centre details cheppandi like price and place

[@VenkatFitnessTrainer]

Please call us on 9676146789 for complete details

[@SaiKrishna-bm5ze]

Anna weight gain ki kuda video chey anna

[@innocentlovergani2210]

53 kgs untay gym cheyacha chestay weight growth avutara?

[@rohithrohith7783]

Sir nenu me daggara training avvocha

[@shaikmadhar2418]

Em thinalo cheppandi sir

[@badambaskar804]

ardaminatte vuntadi but no use nee speech. but cheppe vidanam nice. but nobuse bro

[@BNREDDY766]

How much fees Bro for fitness training??

[@VenkatFitnessTrainer]

venketfitness.com/online-training/?

[@durgaprasadkandukuri2673]

Anna wight gain videos kuda chayu anna please

[@VenkatFitnessTrainer]

Sure 👍🏻

[@RkkrishKrishna]

✊

[@VenkatFitnessTrainer]

❤️

[@lokeshmedikonda831]

Ma gym trainer nato maximum 1or 2 hrs only cardio exercises matrame chepistunnadu anna nenu weight taggali ani em cheyyamantav nannu nakem ardam kavatledu okkokkallu okkola cheptunnaru nakem ardam kavatledu

[@Sanatabassum916]

Vere gym loooo machiii coach ni select chesukoo

[@panduatta6118]

Anna manikonda lo branch vundha

[@mouligudivada3413]

JAI SHREE RAM JAI BAJRANGBALI KE JAI LOVE YOU BOSS LOVE YOU BOSS OF MY BOSS ❤❤❤

[@yammesanjeevareddy3872]

Hii anna My name is Sanjeeva reddy My age 24 Na weight 45 anna Plz how to gain my weight Anna reply

[@Sanatabassum916]

Search bmr calculate in Google Mention age height gender weight mention chye... Ni maintenance calories vasthayee... Okavelllla nuvu weight gain kavaliii annnte ni maintenance calories kante... 200to300 calories akuva tesukoooo.. If you are lose weight maintenance calories lo 200 calories thakuva tesukovalii

[@sheshamguravaiah5392]

Hii sir oka

[@akarimullaofficial]

Hi Anna garu namaste