Weight Regain After Weight Loss - Why Am I Gaining Weight?

[@armfeel123]

Beautiful video, Dr. Tarman! Thank you for what you do!

[@RoseAJCoates]

Thanks Dr. Vera, wonderful and informative video❤

[@naagus9312]

Yes maam. Like you said i worked hard reducing from 96kg to 60kg mostly cutting carbs and kind of starving and kept it for 7 years. I had developed obsession abt weight loss. Then i got fedup as basically i am a food addict. Sugar alone is not my problem. I just like food, like in one of your video you mentioned just chewing gives me pleasure i guess and voluminous food. I dont even have special food interests. I am a vegetarian but i still eat high volumes mostly carbs. Now almost 2/3 rd weight lost is regained and like u said i did it before but now i am unable to do it..