Verkhoshansky - More Than The Father Of Plyometrics

  Рет қаралды 4,682

Stuart Gilham

Stuart Gilham

Күн бұрын

Пікірлер: 1
@ThreadlineAngler
@ThreadlineAngler 3 ай бұрын
Verkoshansky was a Legend, and his Shock Method Training is the most powerful on the planet. A handful of people on the planet know how to implement it and even fewer are pushing its limits, which are limitless. Excellent Video.
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