Stir frying prawns with cucumber青瓜炒蝦仁

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青瓜炒蝦仁
Stir frying prawns with cucumber
青瓜炒蝦仁
Stir frying prawns with cucumber
This dish only costs $28. It is nutritional. Ingredients are easy to buy. Everyone likes it. 👍👍
⬇️⬇️English recipe follows⬇️⬇️
青瓜炒蝦仁
材料：
急凍鳳尾蝦仁10隻
雞蛋3隻
青瓜一個
紅蘿蔔適量
雲耳8隻
薑一小舊
蒜頭2粒
辣椒仔一隻
處理：
1. 蝦仁，清水解凍。
2. 雲耳，清水浸至軟身。
3. 蝦仁解凍後，倒去水分，加入少許粗鹽，乸3分鐘，去除雪味，及加入少許鹹味。
4. 紅蘿蔔，去皮。
5. 青瓜，輕手刨去表皮。
6. 紅蘿蔔，打直一開二，打橫切片。
7. 青瓜，切兩端，打直一開四，每件切大約1.5吋長度。
8. 蒜頭，去皮，切片
9. 薑，去皮，切片
10. 辣椒仔，清乾淨，切粒。
11. 蝦仁，打直輕輕𠝹一刀，除去腸臟，清水沖洗乾淨，擎乾水，廚紙索乾，放碗內。
12. 雲耳，清水洗乾淨。
13. 蝦仁，加入調味料：
a. 鹽少許
b. 胡椒粉少許
c. 紹興酒少許
撈勻，加入少許生粉，撈勻。
14. 雞蛋，打勻。
烹調：
1. 大火在鑊內燒熱油2湯匙。
2. 加入蛋漿，炒成滑蛋，放碗內。
3. 另一邊，大火在鑊內煲滾清水一升。
4. 大火爆香薑片及蒜片。
5. 加入蝦仁炒香。
6. 青瓜、紅蘿蔔及雲耳，放入滾水內，灼半分鐘，夾起，放上碟，加入蝦仁內，炒勻。
7. 加入調味料：
a. 蠔油半湯匙
b. 胡椒粉適量
c. 生抽一茶匙
d. 糖一茶匙
炒勻。
8. 加入雞蛋，炒勻。
9. 加入適量生粉芡，炒勻。
10. 灑上辣椒粒，炒勻。
11. 完成，上碟，可享用。
Stir frying prawns with cucumber
Ingredients:
Frozen pheonix-tailed prawns 10 Nos.
Eggs 3 Nos.
Cucumber 1 log
Carrot appropriate amount
Black fungus 8 Nos
Ginger (small) 1 No.
Garlics 2 Nos.
Chili 1 No.
Preparation:
1. The prawns, defrost in tap water.
2. Black fungus, soak in tap water until it turns soft.
3. Prawns have been defrosted, pour away water. Add in little cooking salt, season for 3 minutes, to remove unpleasant smells and add some salty tastes to them.
4. Carrot, get it peeled.
5. Cucumber, lightly get it peeled.
6. Carrot, divide it into 2 shares vertically. Slice it horizontally.
7. The cucumber cut both ends. Divide it into 4 shares vertically. Cut in 1.5" in length per each.
8. Garlics, get them peeled and sliced.
9. Ginger, get it peeled and sliced.
10. Chili, get it rinsed and diced.
11. The prawns, make a slight cut vertically. Remove intestines. Rinse thoroughly. Drain. Dry with kitchen towels. Put in a bowl.
12. The fungus, get it rinsed.
13. The prawns, add seasoning:
a. Salt little
b. Pepper little
c. Shaoxing wine little
Mix well. Add in little tapioca starch, mix well.
14. Eggs, get them whisked.
Steps:
1. Heat up 2 tbsp of oil at high flame in wok.
2. Add in eggs syrup, fry it into scrambled eggs. Put in a bowl.
3. On the other side, heat up 1L of water at high flame in wok.
4. Fry the ginfer and garlics well.
5. Add in the prawns, fry well.
6. Cucumber, carrot and the fungus, put in the boiled-up water for 2 minutes. Pick them up. Put on plate. Add in the prawns, fry well.
7. Add seasoning:
a. Oyster sauce 0.5 tbsp
b. Pepper appropriate amount
c. Light soya sauce 1 tsp
d. Sugar 1 tsp
Fry well.
8. Add in eggs, fry well.
9. Add in appropriate amount of tapioca sauce, fry well.
10. Put chili cubes on top, fry well.
11. Complete. Put on plate. Serve.

[@VeryGood_VeryGood]

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⬇️⬇️English recipe follows⬇️⬇️ 青瓜炒蝦仁 材料： 急凍鳳尾蝦仁10隻 雞蛋3隻 青瓜一個 紅蘿蔔適量 雲耳8隻 薑一小舊 蒜頭2粒 辣椒仔一隻 處理： 1. 蝦仁，清水解凍。 2. 雲耳，清水浸至軟身。 3. 蝦仁解凍後，倒去水分，加入少許粗鹽，乸3分鐘，去除雪味，及加入少許鹹味。 4. 紅蘿蔔，去皮。 5. 青瓜，輕手刨去表皮。 6. 紅蘿蔔，打直一開二，打橫切片。 7. 青瓜，切兩端，打直一開四，每件切大約1.5吋長度。 8. 蒜頭，去皮，切片 9. 薑，去皮，切片 10. 辣椒仔，清乾淨，切粒。 11. 蝦仁，打直輕輕𠝹一刀，除去腸臟，清水沖洗乾淨，擎乾水，廚紙索乾，放碗內。 12. 雲耳，清水洗乾淨。 13. 蝦仁，加入調味料： a. 鹽少許 b. 胡椒粉少許 c. 紹興酒少許 撈勻，加入少許生粉，撈勻。 14. 雞蛋，打勻。 烹調： 1. 大火在鑊內燒熱油2湯匙。 2. 加入蛋漿，炒成滑蛋，放碗內。 3. 另一邊，大火在鑊內煲滾清水一升。 4. 大火爆香薑片及蒜片。 5. 加入蝦仁炒香。 6. 青瓜、紅蘿蔔及雲耳，放入滾水內，灼半分鐘，夾起，放上碟，加入蝦仁內，炒勻。 7. 加入調味料： a. 蠔油半湯匙 b. 胡椒粉適量 c. 生抽一茶匙 d. 糖一茶匙 炒勻。 8. 加入雞蛋，炒勻。 9. 加入適量生粉芡，炒勻。 10. 灑上辣椒粒，炒勻。 11. 完成，上碟，可享用。 Stir frying prawns with cucumber Ingredients: Frozen pheonix-tailed prawns 10 Nos. Eggs 3 Nos. Cucumber 1 log Carrot appropriate amount Black fungus 8 Nos Ginger (small) 1 No. Garlics 2 Nos. Chili 1 No. Preparation: 1. The prawns, defrost in tap water. 2. Black fungus, soak in tap water until it turns soft. 3. Prawns have been defrosted, pour away water. Add in little cooking salt, season for 3 minutes, to remove unpleasant smells and add some salty tastes to them. 4. Carrot, get it peeled. 5. Cucumber, lightly get it peeled. 6. Carrot, divide it into 2 shares vertically. Slice it horizontally. 7. The cucumber cut both ends. Divide it into 4 shares vertically. Cut in 1.5" in length per each. 8. Garlics, get them peeled and sliced. 9. Ginger, get it peeled and sliced. 10. Chili, get it rinsed and diced. 11. The prawns, make a slight cut vertically. Remove intestines. Rinse thoroughly. Drain. Dry with kitchen towels. Put in a bowl. 12. The fungus, get it rinsed. 13. The prawns, add seasoning: a. Salt little b. Pepper little c. Shaoxing wine little Mix well. Add in little tapioca starch, mix well. 14. Eggs, get them whisked. Steps: 1. Heat up 2 tbsp of oil at high flame in wok. 2. Add in eggs syrup, fry it into scrambled eggs. Put in a bowl. 3. On the other side, heat up 1L of water at high flame in wok. 4. Fry the ginfer and garlics well. 5. Add in the prawns, fry well. 6. Cucumber, carrot and the fungus, put in the boiled-up water for 2 minutes. Pick them up. Put on plate. Add in the prawns, fry well. 7. Add seasoning: a. Oyster sauce 0.5 tbsp b. Pepper appropriate amount c. Light soya sauce 1 tsp d. Sugar 1 tsp Fry well. 8. Add in eggs, fry well. 9. Add in appropriate amount of tapioca sauce, fry well. 10. Put chili cubes on top, fry well. 11. Complete. Put on plate. Serve.

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青瓜炒蝦仁 Stir frying prawns with cucumber

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[@VeryGood_VeryGood]

This dish only costs $28. It is nutritional. Ingredients are easy to buy. Everyone likes it. 👍👍

[@nsng4639]

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