Victor Martinez's Greatest Bodybuilding Fear | Generation Iron Podcast

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🎤 PODCAST RECAP: generationiron...
The Generation Iron Podcast hosted by Victor Martinez, Edwin Mejia Jr., and Vlad Yudin offers insightful commentary on bodybuilding, fitness, and personal development. In this episode, the hosts tackle a variety of fan questions, personal fears, training techniques, and the modern challenges faced by athletes today. Most notably, Victor Martinez reveals his biggest fear in bodybuilding and how he managed to overcome it.
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[@GenerationIron]

💪Please submit your questions for Victor Martinez Here for a chance to win:

[@kinghz4884]

Can a person still add muscle after 30 years of training natural?

[@emadali3997]

I have a question for Victor, why does today’s bodybuilding & Bodybuilders are no where near to 90,s Bodybuilders, yes it’s a different Era everybody competes on a different level however in 90,s bodybuilders were Mass monsters with great conditioning, in todays Era it’s only size you don’t witness good shape good conditioning all you witness is size that’s all & is bodybuilding fading the Audience is more focused on social media rather than watching a bodybuilding show , so basically is it the difference in nutrition, steroids, training or lifestyle, what’s the major key factor in today’s Bodybuilding & 90,s bodybuilding, so what needs to be delivered in order to be like the Mass monsters back in 90,s

[@fabianpacheco6482]

I got a question for Mr. Victor Martinez. If you had zero access to weights what would be your ideal calisthenics routine to build lower body?

[@aaron_d_henderson1984]

question for Victor: do you think there is any point in doing "tib raises", or do you think it's all hype and completely useless? and should there be anyone actually doing them?

[@NOmeth17]

The question I have always had is the best protocol for bridging with growth hormone between cycles or is it better to just include it in your cycles, since they both target different receptors. Also does MGF have a place for growth. Please tailor your answer for both recreational and professional athlete ❤

[@fabianpacheco6482]

Victor is a man who’s fought a thousand Battles. Keep on keeping on ✊🏽

[@phillipshaw8614]

Good Podcast.

[@GenerationIron]

Thanks for listening

[@AJAesthetics]

Tips for staying away from the 'post show binge' - I physically havent got the will power to stay away from junk following a show, everytime I end up gaining 10+lbs within a week or so following a show which I know isnt healthy, especially for cardiovascular health

[@edwinmejiajr]

Respect!!

[@mejiaglobal8887]

Let’s go! 💯💯

[@NOmeth17]

True inspiration. ❤❤ If I could I definitely would do my legs but unfortunately I can't so I always do what I can do. Thanks Vic keep up the good work. My podcasts are Gen iron and ask Dave. Big ups from South Africa. I've followed you since 2006 to late 2013. 😂

[@darrickwilliams6715]

Vic is completely right unless you're in a wheelchair no reason not to train legs at all. I'm 44 and I've been training for 20 years plus and have taken a few injuries on the battlefield with iron and I always find a way to train around injuries. My left biceps is torn and I still hop on the bar and rep out chin ups so injuries are no excuse in my opinion if you love to bodybuild. You can build good quads doing nothing but leg extensions with good form, technique and intensity. Preach on Vic and let em know the real 💯💪

[@vincentcaballero6041]

Where flip flops all day for calves. Forearms and calves the show muscles smash em 💪

[@stevegreene94]

Great pod! Guys pls ask Vic what his sleep routine is and does he recommend not eating 2 hours before sleep. Would also be good to know a meal plan

[@vladarco9723]

Good one

[@GenerationIron]

Thanks

[@emadali3997]

First view First comment as always, Thank you Victor & Generation Iron,

[@GenerationIron]

💪💪💪

[@vta3007]

Vic is always funny

[@GenerationIron]

😂