Train Like An Angel 2014: Adriana Lima Full-Body Workout

[@noseyandneutral]

I love how she isn't skinny, she is fit. She doesn't look like the typical model. You can see in her stomach area how she looked curvy and fit not just bones. She is an inspiration for those wanting to get fit

[@annelise1672]

yes and i’m pretty sure this was after she had two kids which is so impressive she worked so hard and looks amazing

[@mar1nn998]

No need to bodyshame others. Some people are naturally skinny wtf

[@noseyandneutral]

@@mar1nn998 i didnt body shame anybody talking about how I appreciate hers. Especially in the model world. Find something productive to do than comment on things years old

[@noseyandneutral]

@@mar1nn998 again find something productive to do bot

[@mar1nn998]

@@noseyandneutral lmao

[@xxHann98xx]

Adriana is so flawless. Her face, her body, her attitude, just everything is perfect. She'll always be my favourite angel.

[@lindalooqu]

Dang. This seems like the hardest and most effective one yet. Get it girl.

[@AngelicaRomero2]

She makes it look effortless too

[@georgiaclementine3529]

3:17 Jesus christ, look at those EYES!! Actually, never mind, you can just look at her entire face. The combination of her blue/green eyes, tan skin, and dark hair is so to die for. She's just gorgeous AF! And I love her fun and feisty personality!

[@alwaysyouramanda]

STUNNING ❤

[@Cami96230]

- 3 minutes of jumping (normal and then fast) - 60 seconds jumping with knees up - 60 seconds of double turn - 64 times each arm Jab, upper cut, hook, jab (normal and then fast) - 60 seconds each side of sort of a squat but with feet up and with a stick pushing forward and towards you - Slipping punches

[@Htvh_14]

THANK YOU

[@Ash_Queen16]

Thanks 👍🏽

[@cristinaluna5801]

her face is just perfection

[@putriputri-nu6jd]

she makes it look soo easy

[@lifewithliss2790]

2024 and I'm watching

[@farahsonce8332]

Same

[@Masha21686]

Same 🤓

[@six1798]

same lmao

[@binzypoo]

same nz

[@JenniferIbarra-gw5lv]

Same.

[@debbieakabubbles]

i say wow that adriana can work out like nobodys business... wish i had her energy

[@LittleMissSunshineHA]

dont wish for it, work for it! :) you can do it!

[@leonardmendez1785]

Adriana. She is a perfect model. The best one in the world.

[@otpls7165]

Watching 'train like an angel' ... meanwhile I'm eating warm home made cookies

[@GEORGIANATOR123]

***** and I'm here drinking coffee with some cake xD

[@AngelicaRomero2]

I was eating a Carne sada burrito 😂😂

[@Yasomine.888]

😂😂

[@hello.kittyxo930]

sounds delicious

[@fuhnuq]

Ou sounds yummy

[@annas9720]

OHH MY GOD! I love the way she said her name in the beginning.

[@varshaphal]

Can we talk about their friendship!? I mean it's so cute😄

[@mayalima6934]

Adriana is truly perfection ! every time i see her, i want to look like her :(((

[@EmmaBeba-bo5eu]

9 years !

[@elkerombaut8072]

I do Rope skipping and Adriana would actually make a really good skipper!

[@wellingtonalexandre4045]

Brazil , I love you Adriana Lima.

[@PhobeBarrymore]

God, she's beautiful!

[@DelimonOwO]

She is gorgeous she is a rectangle (body tipe) but she rocks it out pretty well :) adri is the best

[@oliviaoelsas]

I'm sitting in my bed and eating candy while im watching this..

[@e.beauchamp]

Same but with pizza ; )

[@rachelxcabrera]

me but Nutella and pretzel sticks :D

[@mewoey]

I love how every reply has a 3 year gap.

[@ilarianoah]

Same ...

[@catzafira]

@@e.beauchampmmmm i love pizza

[@mynenisreal6946]

I love that she isn’t just a pretty face or “skinny” she has discipline and dedication I love that

[@SerenicaKristel]

My inspiration ❤️

[@aysenuraytekin2580]

Adriana Lima's most beautifull woman in the world ❤️

[@DouglasColburn-g3z]

My favorite female Athletic Director of love ❤❤

[@aminarubie]

Ugh.. I miss this era.. BRING THIS BACK!

[@markanthonysangalang2772]

This is what I call a workout

[@SilvanaGarciaArochaCleme-ld6md]

I like that I could do this workout in my own room

[@MissModelesque]

I love it! She has great form.

[@Weepingghoul]

She's the queen of Victoria Secret

[@ps991674]

Nothing or anyone touches Adriana, no one.

[@in10sken]

I squat all the time when i was in gradeschool, teachers always caught me talking to my seat mates.

[@MenNguyen-ub4qx]

I love you Adriana Lima ❤❤❤❤❤❤❤❤❤❤❤❤

[@peachglegaspi]

I wonder why i look like a mess after workout.. but adriana?? whooo.. she looks fresh..

[@Merengue974]

Powerful lady 💪🔥🔥🔥🔥

[@TheLaEsma34]

I looooooove her accent ❤️❤️❤️

[@alex-98712]

The time when Victoria Secret actually cared about beautiful women

[@tanya2982]

😍😍😍 Adriana very beautiful AMAZING!!!!!

[@RonaldJarjury]

THAT guy is so cool xD

[@lalalalalaldonut]

she’s skinny curvy how can people say this isn’t skinny? she’s toned curvy here for a model

[@reginasantos8852]

Mulher, vc é raçuda viu. Muito aplicada, parece q nasceu p isso. Parabéns 😍

[@Lotus-px1qo]

I like using this video because my name is Adriana 😅 my mom chose my name after her and i turned out to be 4'10

[@victoriaribeiro2068]

Thats very cool!!

[@GuillerminaOchoa-d5r]

Okay no body here notice anything besides her posture and eyes what what about this place where she is working out is super clean no chairs or Gym Stuff Just the Windows The Floor and Her That’s what I am talking about No distractions 😊😊😊😊❤❤❤❤❤

[@anonymous38820]

damn this chick is fit.

[@komicsreviewer8505]

Adriana Lima trains with a Pirate! How cool!!

[@urbestieMay]

Ok but she's sooooo prettyyy I would do anything to be as pretty as her

[@funstuff925]

wow i'm impressed!

[@Sanwhy7]

Angel!

[@lianohr5413]

Before I hater my body because I did not have a small waist and curves but now I love it because I have the same body as Adriana

[@viceb7]

So fucking beautiful. Love these workout vids! It'd be cool if they did a angel food/recipes video/s....

[@vanieeinav4109]

iloveu adri 😍😍😍😘

[@naamashnizel]

לוהטת!

[@argentinadanielamarianarus1629]

❤❤ woo so sweet

[@CarlaTatomir]

In how many days I get the result?

[@Lizeteliepinaaa]

2025 anyone?

[@its.ladyjaz]

Here

[@Mariciella]

I really really like Adriana Lima. I think she is one of the most beautiful women of our time. But everytime she speaks English, I get the impression, that she just started learning to do so :/

[@Yasmin6364]

I agree!!!

[@xDebbieful]

Portuguese had a very strong accent and It's very difficult to talk properly in other languages. I speak Portuguese myself, so I do understand.

[@Mariciella]

How come Alessandra, Gisele and the other girls speak English that much better?

[@anaelizaeskinazi2198]

Adriana is from Brazil's Northwest and people from here have a really strong accent even when speaking Portuguese, with English is a lot worst. I'm from the Northwest too, and if you don't start learning English from a very young age, like 7 years old, you will probably never be able to totally lose your accent, because, believe, we have a STRONG accent.

[@annas9720]

It's just her accent...and it's what makes her unique and that much more attractive

[@amelienotpoulain]

1:18 HOW??

[@TheDameIntl]

jump rope is so hard! and if you got a big ass, it claps when you jump hahaha

[@yovani1409]

omg

[@jxmie3688]

Omggg😍😍

[@Sabrinacarpenteruv]

This is the same place where they filmed Ariana’s and Zach snags interview lmao

[@YukiDesmarais]

Me being depressed cause its the shape of my skull that destroys my face

[@notanexploreranimations1218]

i promise that you're overanalyzing yourself and that no one is looking at you thinking "damn her skull is the problem!" keep ur head up and i know you'll be more beautiful by smiling and being confident in yourself

[@ChibiGabs]

I remember this and I miss this videos ! I’m here in January 2025 🤭

[@brendalagumdzija7841]

Where can I get that barr

[@randathelake2026]

Why does her jump roping look like skipping is there a certain method?

[@gracietaylor296]

jump rope is American but in uk it is a weighted skipping rope

[@النا-ت8د]

Maharam month and I am watching this 1403

[@addysonhowell]

Wait a minute is this the kids bop backround

[@bLickydaXes]

How many pounds is the body bar?

[@kendalllover360]

I can't double just had to say that

[@turgaycancin9943]

Harikaymıssinda ben gorememeşim😅❤

[@Laura-it5uu]

Ma menatevela di menooo😂😂😂

[@Kai-hx9go]

2024 e eu aqui

[@garichar]

Her trainer went 12 rounds with Thomas "The Hitman" Hearns.

[@sophiamcmullen1098]

What if he punched her in the face by accident😂😂😂😂😂

[@weirdaf7122]

It's very dangerous. I think it's not right to show that exercise in the video. They are experts and they know how to do it correctly so I that they won't get hurt but people who watch it at home don't, so I think it's not a good idea to try that at home.!

[@GracePerkins-y3y]

I trust him, he skinnier than miss lima

[@asselsakhanova717]

question, will I gain muscles from boxing? I just wanna lose fat at first

[@rachelvanmeygaarden5512]

You'll lose fat and then get toned

[@SumiraAzmii]

I'm in 2014 born

[@jaimereynolds258]

Gorgeous body

[@gagiucarina]

who wears make-up while working out?

[@Rorylogoless]

Me

[@Денис-ж3ф5р]

does she have got Russian accent?

[@rachelvanmeygaarden5512]

Colombian

[@lih96]

Brazilian!

[@leilaleila4874]

+Rachel VM no, she's Brazilian 🙄🙄🙄

[@asalj5947]

2024?

[@لارين-ف9ج]

2025 🎉

[@husehikijohn9195]

she has a prettier face than Candice but not a better body!

[@mayalima6934]

u just should compare candices body to adrianas body only when they are at the same age, u shouldnt compare them like adriana is now 33 and candice 25, thatsnt right, and u'll see candice doesnt have better body )

[@husehikijohn9195]

even before the kids when adriana was in her 20's candice still has a better body. adriana has no waist

[@mayalima6934]

she has waist, but why everybody thinks, that if you dont have waist, you cant have great body, and gisele doesnt have waist, butshe and adriana have better body and better legs than candice,(this is my opinion, but im not the only one who thinks so ) ))

[@husehikijohn9195]

Maiko Davidova yeh well my opinion is candice has a better body :)

[@MissRachelAmmerman]

They're both beautiful, just different builds. I actually like Adriana's because it's hard to find an in-shape model female with a shorter torso like tons of women out there.

[@AntonioRabeloJimenez]

Qelepassesrtio

[@robbiedutra2645]

Lol what

[@evad9060]

anyone watching in 2025?

[@03.04.._]

This place was used by many singers and celebrities, ariana, tyla and maybe even way more, whats special about it?😭

[@MrMjolnir69]

Victoria Secret. 2 words (.like Agent Provocateur.) no hyphen. No apostrophe. No plural. Original Mandela Effect residue. Post pix of labels etc if (when?) found.

[@Novikova_biolog]

Good trainings for my 60+ ladies group😅 Don't be naive, she looks good not because of this weak classes but thanking to her genetics and hunger diets 😂

[@Angelaaa1015]

She doesn’t starve herself. Not all skinny people starve

[@Novikova_biolog]

@@Angelaaa1015I'm not saying)

[@варяибрагимова-и5т]

я думала, модели самые худые. но я худее намного

[@fanim.578]

show this to the fat ladies of body fat acceptance and make them swear that they would not want that body. agh :p

[@Angiidoll]

trainer seems a little creepy

[@JJ-mq8hm]

I really hate to compare between the models but i think this time i won't .. a lot say that candice body is better than adri body but wait a second the only thing that is good in her body is her waist and it used to be good but now it's meeh plus she is 26 and has never got pregnant or squeezed 2 children out from her V . for me adriana's body is better her legs and thighs are better than candice same goes for her arms collars boobs and boobies so ... adri wins

[@Inessa-o2r]

Actually models should be skinny. It is their work🙂

[@Kat.Evangeline14]

MTF 😳 those are not female lower legs!

[@serene3175]

fucking what

[@serene3175]

women can have muscles you transphobic asshole

[@blueroses.356]

Ew