Рет қаралды 32,876
Thanks for watching this video. If you like this video please subscribe my channel and support me for making more useful videos.
In this video i have explained about my own experience of attending the dhamma vipassana class for 10days and during that time what I did im the room and meditation hall.
It was more useful to do the meditation in the dhamma vippassana centre. I was very much excited and practiced the aana paana meditation technique which was very useful.