VIRAT KOHLI diet plan | I tried eating like Virat kohli complete diet plan | Indian Cricketer

  Рет қаралды 8,418

Aman_Fit

Aman_Fit

3 ай бұрын

In the video, I tried to copy what Virat Kohli eats every day. He has four meals in a day. His diet is perfect because it has lots of protein, which helps muscles grow, and complex carbohydrates that give him energy. He also makes sure to include healthy fats, like those found in nuts and fish. What's cool is that he focuses on eating foods with lots of fiber, like quinoa, rajma (kidney beans), and dal (lentils). This helps keep him healthy and feeling full. Overall, Virat Kohli's diet plan is really smart and helps him stay in top shape for cricket.
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Пікірлер: 8
@yusufmaimoon
@yusufmaimoon 3 күн бұрын
2 cheese or brown bread main 17g protein kaha se mila bhai..
@yusufmaimoon
@yusufmaimoon 3 күн бұрын
6 eggs white main 25g protein kese aa gaya?
@NarutoUzumaki-vi4xq
@NarutoUzumaki-vi4xq 25 күн бұрын
Bro you deserve more subscribers and views 🙌🏼
@Fit_Amanvlogs
@Fit_Amanvlogs 25 күн бұрын
Thanks bro, Do subscribe ❤️
@bhaviksharmabhaviksharma6837
@bhaviksharmabhaviksharma6837 Ай бұрын
Hallo sir Apde A VA Alg Alg video Tama mane rooj KZbin ma mane moklju ne sir ok sir
@Fit_Amanvlogs
@Fit_Amanvlogs 16 күн бұрын
🤞🤞
@sanskarkirar4900
@sanskarkirar4900 3 ай бұрын
He is vegan why you eat eggs please research some points
@Fit_Amanvlogs
@Fit_Amanvlogs 3 ай бұрын
Bro, Virat Kohli sir clarified on Twitter that he is a vegetarian who consumes eggs, and I have included this information in the video as well.
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