Another great video! Just thought I would mention you can add vitaflos milk "pro zero" with the sphere 20, my brother adds milk instead of water to the chocolate flavour and he says it tastes like a milkshake. I take the sphere with only a few centremetres of water so it's like having a shot of it instead of a full drink. I find the longer you leave the sphere after its made the more bitter it gets. 😀
@karenschuttler85663 жыл бұрын
I take the glytactin RTD Chocolate myself and its the best one I've ever tried very smooth just like a milkshake I actually look forward to taking it which is something I always dreaded.
@godonlyknows133 жыл бұрын
Just started on Sphere 20. Pro tip: if you use vanilla almond milk instead of water, it's actually pretty good. At least in red berry and vanilla, not sure about chocolate lol.
@kvasir69453 жыл бұрын
I'm definitely a fan of GMP. My brother likes them to. I was going to switch to sphere but i didn't like that they are owned or affiliated with nestle who is a big polluter. I tried comparing sphere to nutricias GMP ultra. Honestly I found that they taste VERY similar, nutricias GMP was smoother and milkier while the sphere was slightly sweeter and for some reason a glittery sheen to it (turn off for me.) Both of these factors can be adjusted by adding more or less water. Also I think nutricias GMP had less calories per serving, which is big for me cause I put on weight fast. I would refrain from mixing it with hot water because it can cause the proteins to denature before your body can metabolize them. Thanks for this!
@mackenzie39133 жыл бұрын
I’d love to know the calorie variation. I used to take PKU express 20 sachets because they were the lowest but wonder how that compares now to the sphere. I’ve been off diet since having my children. Youngest is 4 so I’ve been out of “the game” a while. I’m thinking about returning inspired by these videos. But weight gain is always in my mind. With a PKU diet being quite carb heavy, I’d also love to see maybe some ‘what I eat in a day’ videos once your diet is underway to give ideas.
@jasonwilde99303 жыл бұрын
I'm the brother mentioned below 🤣🤣🤣, yes I found the sphere is really nice with the vitaflo pro zero. Actually nice to drink unlike those from back in the day! 🤣
@dawnmurtagh49853 жыл бұрын
Oh god who remembers the drinks from back in the day. 🤣🙈 I still have nightmares. 🤢😂
@arjunvishwanath28573 жыл бұрын
Thanks for the review ...
@arjunvishwanath28573 жыл бұрын
Have you tried other brands like mevalia or cambrooke?
@vickihenderson253 жыл бұрын
My daughter is 8 she’s tried there’s before but she didn’t like them she uses pku explore now
@danphipps7972 Жыл бұрын
Our son 12 years old classic pku only one out of our 3 kids to have it. Don't like drinking anything they send us for him to try. What are your thoughts on meat? He always tells us Bacon smells great and steak. He's not allowed to have any meat as you already know. Thoughts on the shot they have out for pku?