Vitamin B5 Pantothenic Acid

[@daysoftheboo]

Thank you 🙏🏻 awesome I appreciate listing the foods we need to eat to get B5,, what other vitamins help break down and digest proteins and fats?

[@healthreversion]

That's all good. My understanding is that all the B Vitamins play a role in helping the body to extract energy from the foods we consume 🙏

[@daysoftheboo]

@@healthreversion so it's all the B vitamins that help break down foods? I need to make sure I'm eating enough B vitamin containing foods then 😄